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Re: Apartment workouts
Get yourself a copy of a book called "You Are Your Own Gym" that has great information about body weight exercises that can be done anywhere. Yirara's suggestion about kettlebells is also g…2 -
Re: How can you get your child to exercise? WILLINGLY
In addition to screen time there are more and more gadgets (electric skateboards & scooters etc) that may be fun for the kids but promote even less energy expenditure. I was lucky in that both my…2 -
Re: Best exercise equipment for the home?
Do you have a budget gym like Planet Fitness close by? Joining, even for a month, would give you a chance to try a variety of machines to see what, if any of them, you enjoy doing and can see yoursel…4 -
Re: Stair master or treadmill?
The more sweat = more calories is the nonsense sauna makers like to promote (ie burning more calories just sitting in a sauna sweating). I can virtually guarantee that anyone who tells you that they'…2 -
Re: Rowing machine
Yet another Concept 2 user. Like Ann I’ve had mine for years and years now and wouldn’t consider buying anything (she probably puts more meters on hers than me) as it’s operated flawlessly with minim…1