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Re: Need to be thin, but need pizza
Eat one slice of pizza instead of two and have a salad with it. Everyone loves food (except anorexics I suppose, but they have a problem that can never be addressed on a fitness forum) and people who…1 -
Re: Emotional Eating
Therapy. I’m not trying to be flippant here, dead serious actually. If you are struggling to manage your stress and are eating away your anxieties, then a few months of therapy or counseling can prob…3 -
Re: Migraine Pre workout???
Beware! A lot of pre-workouts are loaded with caffeine other additives that may trigger a migraine if you’re sensitive to the ingredients like I am. Have this conversation with your neurologist befor…1 -
Re: Is there anyone on here using Isagenix
$378.50 per month? Did I read that right?1 -
Re: Any healthy alternatives to butter?
What do you mean by Healthy? Are you looking for something lower fat? Something lower calorie in general? Non-Dairy fat? Butter by itself isn't evil and "unhealthy" unless you're eating a s…6