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Re: Scale wont budge.
When people say “muscle weighs more than fat” what they mean is that muscle weighs more than fat AT THE SAME VOLUME. For example, if I say that a cubic inch of muscle weighs more than I cubit inch of…5 -
Re: Eliminating sweets help please!
I think for some of us, the precise form of the food matters. I deeply struggle to control myself when I start to eat potato chips. I can walk past the bag with no trouble. However, once I weigh out …1 -
Re: Gaining weight in a deficit. Please help.
Three days worth of data tells you nothing. Even three weeks does not tell you much. Weight naturally fluctuates even on a deficit and when the trend is going down. Usually, it’s water. Occasionally …9 -
Re: Fat Acceptance Movement
You clearly have no idea what "by definition" means, Grow up, read a book or two, and then come back.-3 -
Re: Fat Acceptance Movement
I have finished 10 full marathons. Some have only been uncomfortable for the last mile or so. Not everyone feels like quitting every step of the way. I have always been of the opinion that the people…4