I'm genuinely frustrated. I know it's only been three days. I know I shouldn't weigh myself daily. I acknowledge this. But, I am one of those people that just has to know.
I started to log my food three days ago. First day was around (approx) 1500 calories, 2nd 1250, yesterday 1350. I need 2,350 to maintain my body weight. In this time I've gained nearly a pound. Yes, I was honest with what I ate. I'd go to bed hungry and tell myself the hunger pain will be worth it to get my life back under control. Yet, I wake up gaining weight. I have been 100% honest with what I've ate. No unrecorded snacking. Plenty of water.
I'm not weight training, I did do one day of cardio in those three days and I've been sore since.
Please, why am I gaining weight eating in a deficit for three days running?