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Re: Time to get real about my food
I understand where you're coming from. I also know what I'm supposed to be doing/eating, but I feel like I've gone to self-sabatoging in high stress (which has become a more regular occurrence). I kn…1 -
Re: What is your biggest weakness.....food wise?
Portion control and stopping when I'm full (and know that is the case). But it's generally anything sweet.1 -
Steel Cut Oatmeal
Our household has recently discovered steel cut oatmeal and like it. Our trouble has been that when we use our microwave bowls, we still end up with spill overs. How have people solved this issue? Ph…1 -
Re: What do you do when you lack the motivation to train every day?
"Maybe I should post a thread about how I created my home gym. I really like the look even if it's not very big." I would like to see it. Our gym area is small with a table in the middle. W…1 -
What's your challenge today?
I've started thinking that it would be nice to have a place where people could share their challenges and resolutions so that others can see they are not alone and perhaps, find ideas for coping, or …2
