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Beginning Juice
I started juicing a couple weeks back. So far, once a day, generally a mix of kale, carrot, another green, apple and ginger. For those that juice, do you count this as a meal, or add it to? How accur…2 - 
      
Re: What was your first “I’m getting fat” realization?
I almost didn’t make it into my wedding dress. It was close. That’s when I made changes.5 - 
      
Re: Not losing weight on low cal/low carb
You might be in a starvation style mode because of the nursing. Add more water and 300-500 calories? But sometimes it just takes time. I need a month for progress65 - 
      
Re: Losing weight too fast
Up another 250 ish. My weight loss and gain are always on a delay1 - 
      
Re: Does it matter?
I skipped it regularly, and lost a lot!3 
