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Re: Weighing frozen food
I eat a lot of frozen fruit, and I weigh it frozen. I make sure to remove any large chunks of ice though.1 -
Re: BMI vs. Body Fat
We both did it twice and it was accurate.2 -
Re: BMI/weight question
Do a Bod Pod or hydrostatic body fat testing or another reliable way to figure out your body fat %. Otherwise you and everyone else here are just guessing at what your ideal weight is. For example, a…1 -
Re: Can someone tell me what I’m doing wrong.
I only lose weight once a month, and the rest of the month I have wild fluctuations. I started at 175ish and my lowest recorded weight in the past month was 169, but this morning I was 173. That does…5 -
Re: One week in.💪🏿
My first week was a little weird. I tried not to lose weight the entire first month I was back on MFP. I just wanted to get in the habit of tracking what I ate/my activity because it's a weird thing …4
