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Re: Has my fitness pal worked for you.?
hmmm5 -
Re: What's Your Most Recent NSV
Well I started at 258 and this morning I was about 236.2....aiming to get down to around 185, maybe 175. It probably wont get TOO exciting until I get under 200. Ive been around 210 for certain perio…26 -
Re: Slow, but sure, while frustrating!
I think in my case its because I was SO fat to begin with and im still super fat. Ive lost like 21-22 lbs in 11ish weeks or so.....but im still super duper porky Point being, its not like im at the p…3 -
Re: Missed weigh-in
I just went on "vacation" with my mom and sister for my 50th birthday. Ive been logging in and tracking calories etc since Apr 16th and everything was going good so of course I was worried …2 -
Re: Is the 8-10 rep range still OK?
in the end, honest work is honest work. only you know how much honest effort something takes and if u r working hard or not etc. The difference between 8-10 and 10-12 is teensy weensy2
