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Dessert Lovers Looking for Support
Good morning everyone! So, here I am—just a few weeks away from my birthday, and let’s just say I’m about 40 pounds heavier than I was this time last year. 😅 I’m a busy mom of four, and while I could…2 -
Re: Amateur Keto
I completely agree with you!! I don't think Keto is the best decision long term, and it must be hard to have been on this diet for 5 years. I definitely commend you for it!! Keto is beyond drastic fr…2 -
Re: Amateur Keto
My goal is to stick to this Keto lifestyle for 6 months. I am hoping that with my nutritional changes and my workouts I can get where I want to be. However, once 6 months pass I will transition to wh…1 -
Amateur Keto
In the past 5 years I put on 40 pounds. I'm pretty over being overweight. I can't say I've tried everything, but I can say I have "half tried" everything. And, guess what? Half trying hasn'…2 -
Depression & Fitness
Good morning All, This year has been an emotional life changing roller coaster. I have been in a emotional and verbally abusive relationship. From that came weight gain and loss of confidence; howeve…3
