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Re: Less Alcohol - February 2019 - One Day at a Time
"Celebrated" the end of Dry January last night with 3+ glasses of wine. Felt awful in the middle of the night. We're going out to dinner tonight and I'm going to try to hold it to one. I wa…7 -
Re: Less Alcohol - January 2019 - One Day at a Time
@Fitness327wk - "I thought to myself how great I have been feeling." Yes, I completely get it. I think when we've been off alcohol for an extended period (I'm on day 28) you start taking fo…4 -
Re: Ouch no way. Cant believe my weight!
I think a lot of us got our rude awakenings at the doctor’s office. I know I did. But let me tell you what a great feeling it was to go back there a year later, 75 lbs lighter and all labs within nor…3 -
Re: What's Your Most Recent NSV
Just got back from a cruise, and I did gain a little bit. But my husband and I vowed we would not step foot on the elevator on the ship and we stayed true to our vow. I regularly got 15K steps a day …42 -
Re: Relapse recovery plan - what's yours?
@cmriverside I long for the day when I'm doing that all the time! I KNOW I'm happier that way, but just screw up. Yes, a plan. I DID have one, but just kinda went nuts. One of the hilarious things on…2
