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Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
March 9 - Rest Day March 10 - 60 minutes (30 minute run and 30 minutes of weights) Total for month = 468 minutes1 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
March 7 - 60 minute Strength Training Together class March 8 - 33 minute run Total for month = 408 minutes3 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
March 5 - 60 days of Strength Training March 6 - 50 minute run and 30 kettlebell workout Total for month = 315 minutes2 -
Re: Doing WW and MFP ?
I'm using WW but tracking everything here on MFP as well. Mainly because the last time I tried WW, I found myself under eating. So, using both for a while to be sure I'm getting my minimum calories e…9 -
Re: 24 Hours of Exercise per Month Challenge - MARCH 2020
March 2 - Rest Day March 3 - 40 minute run March 4 - 30 minute run and 45 minute Tabata class Goal is 1,440 minutes (24 or more hours) Total for month = 175 minutes3