24 Hours of Exercise per Month Challenge - MARCH 2020

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  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
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    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing

    4 hr 47 min/17 hrs
  • lalabank
    lalabank Posts: 1,009 Member
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    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    __________
    March Total- 6hrs
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
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    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)

    Cummulative - 221 mins
  • runnermom419
    runnermom419 Posts: 366 Member
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    runnermom419 wrote: »
    Goal - 24 or more hours

    March 1 - 1 hour Run

    March 2 - Rest Day
    March 3 - 40 minute run
    March 4 - 30 minute run and 45 minute Tabata class

    Goal is 1,440 minutes (24 or more hours)
    Total for month = 175 minutes
  • caloricus
    caloricus Posts: 591 Member
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    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)

    Total MTD: 3 hour
  • cschmitz110515
    cschmitz110515 Posts: 3,473 Member
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    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work]
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)

    MTD 4hr 35min

    Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!
  • LoveyChar
    LoveyChar Posts: 4,335 Member
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    cschmitz110515 wrote: »
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work]
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)

    MTD 4hr 35min

    Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!

    I love that you're walking your dog! I need to do this with mine, as she's getting "fluffy" lying on the couch too much.
  • KJLaMore
    KJLaMore Posts: 2,828 Member
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    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
  • cschmitz110515
    cschmitz110515 Posts: 3,473 Member
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    LoveyChar wrote: »
    cschmitz110515 wrote: »
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work]
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)

    MTD 4hr 35min

    Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!

    I love that you're walking your dog! I need to do this with mine, as she's getting "fluffy" lying on the couch too much.

    Thank you! Our dog loves her walks, and we don't go a slow pace either. It's how I "train" for 5K & 10K races.
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
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    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk

    5 hr 37 min/17 hrs
  • LoveyChar
    LoveyChar Posts: 4,335 Member
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    80 minute run, 45 minute walk
  • beachwalker99
    beachwalker99 Posts: 960 Member
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    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk
    3/03: 69 min outdoor walk
    3/04: 60 min Pilates; 30 min bike
    3/05: REST DAY

    TTD - 4.82 hrs. (289 min.)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    4 / 24+
  • lalabank
    lalabank Posts: 1,009 Member
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    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    __________
    March Total- 6hrs

    I’ve been babying some strained muscles in my neck and shoulder, my masseuse dug in deep so I gave myself the day to let that work.

  • KJLaMore
    KJLaMore Posts: 2,828 Member
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    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
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    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)

    Cummulative - 262 mins
  • TracyNew75
    TracyNew75 Posts: 50 Member
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    03/06/20 38 min combined cardio & abs, 79 min of walking. Total = 117 min
    Total to date 8.27 hours or 496 min
  • runnermom419
    runnermom419 Posts: 366 Member
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    runnermom419 wrote: »
    runnermom419 wrote: »
    Goal - 24 or more hours

    March 1 - 1 hour Run

    March 2 - Rest Day
    March 3 - 40 minute run
    March 4 - 30 minute run and 45 minute Tabata class

    Goal is 1,440 minutes (24 or more hours)
    Total for month = 175 minutes

    March 5 - 60 days of Strength Training
    March 6 - 50 minute run and 30 kettlebell workout

    Total for month = 315 minutes
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    Options
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing

    6 hr 47 min/17 hrs

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