24 Hours of Exercise per Month Challenge - MARCH 2020

JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10782712/24-hours-of-exercise-per-month-challenge-february-2020/p11
«1345678

Replies

  • runnermom419
    runnermom419 Posts: 366 Member
    In! I need a kick in the rear.
  • 2omonths
    2omonths Posts: 94 Member
    @JDMac82 I would like to join. I'll be counting my FB active mins .. saw you talk of on February's Challenge.
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    In - I'm shooting for 30 hours (should be doable since I'll be counting the dog walks. :smiley:
  • Machka9
    Machka9 Posts: 25,631 Member
    edited March 2020
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes

    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes = 28 hours 21 minutes is the number to beat!

    March 1 ...



    2020 Monthly March
    Walking Distance (km): 0
    Walking Time (min): 0
    Cycling Distance (km): 0
    Cycling Time (min): 0
    Flights Stairs Climbed Number: 0
    Flights Stairs Climbed Time (min): 0
    Rowing Distance (km): 0
    Rowing Time (min): 0
    Other Distance: 0
    Other Time: 0

    Totals
    Total Distance (km): 0
    Total Distance (miles): 0
    Total Time (min): 0
    Total Time (hr): 0
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)

    __________
    March Total- 2hrs
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Thanks @JDMac82! Need this accountability! Although I have a busy month coming up, I am going to aim for 30 hours this month. I have been able to hit the 24 hour mark the past couple of months, so I think 30 is realistically possible! Happy March!

    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 52 mins (28min MM100; 24min walking dog)
  • runnermom419
    runnermom419 Posts: 366 Member
    Goal - 24 or more hours

    March 1 - 1 hour Run
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    Setting my goal at 48 again.
    I missed it by about 14 hours last month but March should be better.

    Good luck everyone❣️
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
  • QueenMama420
    QueenMama420 Posts: 7 Member
    How do I join the challenge please?
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    I'm back in this month. Full time! Spring is around the corner I hope so I can get outside and walk
  • cschmitz110515
    cschmitz110515 Posts: 3,647 Member
    1) 1:14 walked dog 4.18 mi [Sun.]

    MTD 1hr 14min
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    50 minute run + 30 minute walk around the neighborhood
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours
  • rbrown116
    rbrown116 Posts: 1 Member
    I’m in! I hit a small weight loss goal and was needing something to motivate me since I didn’t have a small goal set for March.

    Goal: 24 hours minimum

    March 1 - Bad start, 0
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    3/1 86 minutes

    Thanks JD!
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)

    Cummulative - 96 mins
  • TracyNew75
    TracyNew75 Posts: 50 Member
    03/01/20 63 min of cardio & dumbbell circuit training
    03/02/20 28 min of aerobics, 50 min of walking, total = 78 min
    Total to date - 141 min or 2.35 hours
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk

    TTD - 2.17 hrs. (130 min.)
  • cschmitz110515
    cschmitz110515 Posts: 3,647 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]

    MTD 2hr 18min
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    25 minute run, 15 minute walk!
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    Goal 17 hrs
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing

    2 hr 12 min
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours

    March 2 - 30 mins Calisthenics
    Total 227 mins = 3.78 hours
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)

    __________
    March Total- 4hrs

  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited March 2020
    60 min's lifting

    1 / 24+
  • TracyNew75
    TracyNew75 Posts: 50 Member
    03/03/20 30 min of circuit training with dumbbells/cardio, 50 min of walking = 80 min
    Total to date= 221 min, 3.68 hours
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    Total MTD: 1 hour

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