24 Hours of Exercise per Month Challenge - MARCH 2020

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Replies

  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)


    Total MTD: 7 hours 30 minutes
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)

    Cummulative - 605 mins
  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]

    MTD 7hr 29min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    75 mins cardio circuit
    (100 Fwd Jump Rope, 15 Mins 10 Incline @ 4MPH walk, 1K Row, 2 Min Air Bike 30 sec rest x 4 times, 100 rev jump rope)

    8.25 / 24+
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    __________
    March Total- 13hrs

  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR

    9 hr 19 min/17 hrs
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    3/10 -
    50 minute run
    45 minute walk
  • Machka9
    Machka9 Posts: 25,557 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes

    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes = 28 hours 21 minutes is the number to beat!

    Sunday, 1 March 2020 … 5.1 km walking + 0.0 km cycling + 1.0 km rowing + 0 flights of stairs
    Monday, 2 March 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + 60 min "Run Strong" class.
    Tuesday, 3 March 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs + Pilates
    Wednesday, 4 March 2020 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 18 flights of stairs
    Thursday, 5 March 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 6 March 2020 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 7 March 2020 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Sunday, 8 March 2020 … 0.0 km walking + 13.9 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 9 March 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 10 March 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Wednesday, 11 March 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 37 flights of stairs


    2020 Monthly March
    Walking Distance (km): 31.7
    Walking Time (min): 377.5
    Cycling Distance (km): 13.9
    Cycling Time (min): 44.0
    Flights Stairs Climbed Number: 138.0
    Flights Stairs Climbed Time (min): 110.4
    Rowing Distance (km): 1.0
    Rowing Time (min): 6.0
    Other Distance: 0.0
    Other Time: 90.0

    Totals
    Total Distance (km): 46.7
    Total Distance (miles): 29.0
    Total Time (min): 627.9
    Total Time (hr): 10:27:55
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited March 2020
    60 mins lifting

    100 Half Jacks(arms stop @ parallel to ground)
    10 KBell Swing 30/40/50
    30 Wipers
    3 x 10 Box Step Ups holding KBell 30/40/50
    50 Straight Leg Raises

    15/10/5
    Shrugs 315/365/405
    Mil Press 185/225/245
    Rear Delts 50/60/70
    Flys 30/40/50
    Lateral Raises 30/40/45
    Kickbacks 20/25/30
    Front Raises 25/35/45
    Hammer Curls 50/60/70
    30 Situps/Flutter kicks/Rower/Hip Lifts/Crunches


    9.25 / 24+
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)

    Total MTD: 8 hours
  • runnermom419
    runnermom419 Posts: 366 Member
    runnermom419 wrote: »
    runnermom419 wrote: »
    runnermom419 wrote: »
    runnermom419 wrote: »
    Goal - 24 or more hours

    March 1 - 1 hour Run

    March 2 - Rest Day
    March 3 - 40 minute run
    March 4 - 30 minute run and 45 minute Tabata class

    Goal is 1,440 minutes (24 or more hours)
    Total for month = 175 minutes

    March 5 - 60 days of Strength Training
    March 6 - 50 minute run and 30 kettlebell workout

    Total for month = 315 minutes

    March 7 - 60 minute Strength Training Together class
    March 8 - 33 minute run

    Total for month = 408 minutes

    March 9 - Rest Day
    March 10 - 60 minutes (30 minute run and 30 minutes of weights)

    Total for month = 468 minutes
  • TracyNew75
    TracyNew75 Posts: 50 Member
    03/07 42 min strength, 18 min cardio, total 1 hr
    03/08 28 min low impact aerobics
    03/09 23 min dumbbell circuit training, 10 min abs, 45 min walk, 78min
    03/10 Rest day- I didn't do much but made banana bread
    03/11 21 min walk, 24 min dumbbell hiit workout, 45 min total

    Total to date 11.78 hrs or 707 min

    Happy Wednesday or Happy Hump Day- Whichever you celebrate!
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)

    Cummulative - 655 mins
  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]

    MTD 8hr 6min
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS

    10 hr 34 min/17 hrs
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours

    March 2 - 30 mins Calisthenics
    Total 227 mins = 3.78 hours

    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog

    Total 428 mins = 7.13 hours
    March 9 - 109 mins walk
    Total 537 mins = 8.95 hours

    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    Total 651 mins = 10.85 hours
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    40 minutes running
    55 minutes push mowing front yard
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min's cardio

    9.75 / 24+
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)

    Total MTD: 9 hours
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    __________
    March Total- 14hrs

  • cschmitz110515
    cschmitz110515 Posts: 3,628 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]

    MTD 8hr 54min
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33
  • TracyNew75
    TracyNew75 Posts: 50 Member
    03/12 34 min cardio & ab work, 40 min walk, total 74 min
    Total to date- 13 hours or 781 min
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    __________
    March Total- 16hrs
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    40 minute run
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 min's cardio

    10.5 / 24+
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)

    Cummulative - 746 mins

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