24 Hours of Exercise per Month Challenge - MARCH 2020

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Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min walk with the kiddo

    18.75 / 24+
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
  • Machka9
    Machka9 Posts: 25,616 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes

    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes = 28 hours 21 minutes is the number to beat!

    Sunday, 1 March 2020 … 5.1 km walking + 0.0 km cycling + 1.0 km rowing + 0 flights of stairs
    Monday, 2 March 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + 60 min "Run Strong" class.
    Tuesday, 3 March 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs + Pilates
    Wednesday, 4 March 2020 … 7.6 km walking + 0.0 km cycling + 0.0 km rowing + 18 flights of stairs
    Thursday, 5 March 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 6 March 2020 … 2.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 7 March 2020 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Sunday, 8 March 2020 … 0.0 km walking + 13.9 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 9 March 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 10 March 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Wednesday, 11 March 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 37 flights of stairs
    Thursday, 12 March 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Friday, 13 March 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Saturday, 14 March 2020 … 0.0 km walking + 18.4 km cycling + 0.0 km rowing + 0 flights of stairs

    Sunday, 15 March 2020 … 0.0 km walking + 16.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 16 March 2020 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 17 flights of stairs + 60 min "Run Strong" class.
    Tuesday, 17 March 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Wednesday, 18 March 2020 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
    Thursday, 19 March 2020 … 4.7 km walking + 0.0 km cycling + 0.0 km rowing + 44 flights of stairs
    Friday, 20 March 2020 … 1.6 km walking + 14.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 21 March 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Sunday, 22 March 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 23 March 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    60 min "Run Strong" class.
    Tuesday, 24 March 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs


    2020 Monthly March
    Walking Distance (km): 63.9
    Walking Time (min): 770.5
    Cycling Distance (km): 63.3
    Cycling Time (min): 203.1
    Flights Stairs Climbed Number: 372.0
    Flights Stairs Climbed Time (min): 297.6
    Rowing Distance (km): 1.0
    Rowing Time (min): 6.0
    Other Distance: 0.0
    Other Time: 210.0

    Totals
    Total Distance (km): 128.2
    Total Distance (miles): 79.7
    Total Time (min): 1487.2
    Total Time (hr): 24:47:14
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)
    Mar 10 - 20 mins (20min MM100; no walk this am due to rain...maybe tonight after work)
    Mar 11 - 50 mins (30min MM100; 20min walking dog)
    Mar 12 - 46 mins (26min MM100; 20min walking dog)
    Mar 13 - 45 mins (25min MM100; 20min walking dog)
    Mar 14 - 119 mins (29min MM100; 90min walking dog)
    Mar 15 - 111 mins (21min MM100; 90min walking dog)
    Mar 16 - 42 mins (22min MM100; 20min walking dog)
    Mar 17 - 50 mins (30min MM100; 20min walking dog)
    Mar 18 - 48 mins (28min MM100; 20min walking dog)
    Mar 19 - 120 mins (30min MM100; 90 min walking dog...workfromhome morning break...flex hours benefit)
    Mar 20 - 42 mins (22min MM100; 20min walking dog)
    Mar 21 - 48 mins (28min MM100; 20min walking dog)
    Mar 22 - 118 mins (28min MM100; 90min walking dog)
    Mar 23 - 22 mins (22mins MM100; no walk due to rain and having to drive in to the office to pick up work and fix computer)
    Mar 24 - 46 mins (26min MM100; 20min walking dog)

    Cumulative - 1472 mins
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)

    Total MTD: 17 hours 50 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 mins lifting

    19.5 / 24+
  • TracyNew75
    TracyNew75 Posts: 50 Member
    03/14 25 min cardio w/hand weights
    03/15 34 min dumbbell workout, 24 min cardio w/hand weights = 58 min
    03/16 22 min low impact aerobics, 9 min ab workout = 31 min
    03/17 28 min kettlebell workout, 25 min low impact aerobics = 53 min
    03/18 30 min low impact aerobics, 10 min ab workout, 10 min hula hooping = 50 min
    03/19 45 min dumbbell circuit training
    03/20 35 min low impact aerobics, 10 min ab workout, 10 min hula hooping = 55 min
    03/21 15 min hula hooping, 35 min dumbbell circuit training, 10 min ab work, 60 min walk = 2 hrs
    03/22 35 min aerobics with hand weights, 40 min walk, 10 min hula hooping, 10 min ab workout = 1 hr 35 min
    03/23 24 min dumbbell workout, 10 min hula hooping, 60 min walk = 1 hr 34 min
    03/24 32 min cardio with hand weights, 10 min hula hooping, 30 min walk = 72 min

    Total to date = 25.6 hours, 1534 min
  • swirlybee
    swirlybee Posts: 497 Member
    new to the challenge. 24 hours per month is usually do-able but this shelter-in-place order has made it a little more difficult.

    Goal: 24 hours

    03/01
    03/02 strength 1 hr.
    03/03
    03/04 strength 1 hr.
    03/05 judo 1 hr.
    03/06 strength 1 hr.
    03/07 judo 2 hrs.
    03/08 row 1 hr.
    03/09 strength 1 hr.
    03/10 judo 2 hrs.
    03/11 strength 1 hr.
    03/12 judo 2 hrs.
    03/13 strength 1 hr.
    03/14 judo 2 hrs.
    03/15
    03/16
    03/17
    03/18
    03/19
    03/20
    03/21
    03/22
    03/23 strength 1 hr.

    Total to date: 17 hours
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr
    3/16 22 min LWR
    3/17 20 lwr, 17 min walk
    3/18 20 min hasfit, 7 min lucy
    3/19 rest
    3/20 1hr 25 min walk
    3/21 7 min LWR, 60 min walk, 25 min LS
    3/22 62 min walk, 15 min HF, 51 min walk
    3/23 none
    3/24 32 min walk, 45 min LS

    20 hr 01 min/17 hrs
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    3/22- 1.5hrs (1hr cardio & 1/2 strength)
    3/23- 1hr (yoga)
    3/24- 1.25hrs (45 strength & 30min cardio)
    _________
    March Total- 31.5

  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    March Challenge
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog
    March 9 - 109 mins walk
    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    March 12 - rest
    March 13 - 101 beach walk
    March 14 - 129 mins beach walk rock climbing
    March 15 - 38 mins beach walk
    March 16 - rest
    March 17 - 61 mins walk
    March 18 - 62 mins walk
    March 19 -
    March 20 -
    March 21 - 184 min walk
    March 22 - 73 min beach walk
    March 23 - 30 mins calisthenics
    March 24 - 104 mins walk, 45 mins calisthenics

    Total 1478 mins = 24.63 hours
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
    March 25: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)

    Total MTD: 19 hours 20 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting 45 mins cardio

    21.25 / 24+
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]
    17) 1:04 walked dog 3.76 mi [after work]
    18) rest day
    19) last day working in office ~ no workout
    20) 1:06 walked dog 3.76 mi [work from home until April 6]
    21) 1:21 walked dog 4.79 mi [Sat.] Heard sandhill cranes, saw turkeys, and enjoyed colorful driveway chalk art with positive, uplifting messages in adjacent neighborhood.
    22) 1:18 walked dog 4.52 mi [Sun.] Saw cranes flying & enjoyed more chalk art.
    23) 1:10 walked dog 4.05 mi ~ Some new chalk art.
    24) 1:25 walked dog 4.92 mi ~ Even more chalk art, loving this!

    MTD 21hr 2min
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
    March 25: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 26: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)

    Total MTD: 20 hours 15 minutes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    ]3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Sub-Total 6:51

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Sub-Total 11:28

    3/9. 52 night walk
    3/10. 74 alpacas, bunny
    3/11. 119 long w in steep hill - mustard flowers

    Total 15:33

    3/12 111
    3/13. 80
    3/14 77
    3/15 80
    3/16 114 hills
    3/17 68 + 110 light house cleaning (tracking but not counting) Kitchen deep, floors vac mop
    3/18 91 +60+ bathroom deep
    3/19 91 walk + straightening/Decluttering family room
    3/20 111 min hike. Lovely sunset.
    3/21 54 walk - neighborhood - shorter (was tired)
    3/22 66 min walk (hills)
    3/23 69
    3/24 103 hills
    3/25 72

    33 hours so far

    3/26
    3/27
    3/28
    3/29
    3/30
    3/31
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    22.25 / 24+
  • swirlybee
    swirlybee Posts: 497 Member
    March Challenge
    Goal: 24 hours

    03/01
    03/02 weights 1 hr.
    03/03
    03/04 weights 1 hr.
    03/05 judo 1 hr.
    03/06 weights 1 hr.
    03/07 judo 2 hrs.
    03/08 indoor rowing 1 hr.
    03/09 weights 1 hr.
    03/10 judo 2 hrs.
    03/11 weights 1 hr.
    03/12 judo 2 hrs.
    03/13 weights 1 hr.
    03/14 judo 2 hrs.
    03/15
    03/16
    03/17
    03/18
    03/19
    03/20
    03/21
    03/22
    03/23 weights 1 hr.
    03/24
    03/25 weights 1 hr.; indoor cycling 0.5 hr

    Total to date: 18.5 hours
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]
    17) 1:04 walked dog 3.76 mi [after work]
    18) rest day
    19) last day working in office ~ no workout
    20) 1:06 walked dog 3.76 mi [work from home until April 6]
    21) 1:21 walked dog 4.79 mi [Sat.] Heard sandhill cranes, saw turkeys, and enjoyed colorful driveway chalk art with positive, uplifting messages in adjacent neighborhood.
    22) 1:18 walked dog 4.52 mi [Sun.] Saw cranes flying & enjoyed more chalk art.
    23) 1:10 walked dog 4.05 mi [M] Some new chalk art, loving this!
    24) 1:25 walked dog 4.92 mi [T] Even more chalk art & saw pileated woodpecker. Two boys were playing on their homemade Zipline ~ very cool.
    25) rest day
    26) 1:30 walked dog 5.18 mi [R] Sadly, chalk art was washed away by yesterday's rain; saw 2 mallards swimming in ditch.

    MTD 22hr 32min
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    March Challenge
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog
    March 9 - 109 mins walk
    March 10 - rest
    March 11 - 69 mins walk, 45 calisthenics
    March 12 - rest
    March 13 - 101 beach walk
    March 14 - 129 mins beach walk rock climbing
    March 15 - 38 mins beach walk
    March 16 - rest
    March 17 - 61 mins walk
    March 18 - 62 mins walk
    March 19 -
    March 20 -
    March 21 - 184 min walk
    March 22 - 73 min beach walk
    March 23 - 30 mins calisthenics
    March 24 - 104 mins walk, 45 mins calisthenics

    Total 1478 mins = 24.63 hours

    March 25 - 51 mins work walk
    March 26 - 182 mins beach walk, 30 mins calisthenics

    Total 1741 mins = 29.02 hours
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking
    3/10 7 min LWR, 30 min LWR
    3/11 20 min LWR, 40 min hasfit, 15 min LS
    3/12 ?
    3/13 17 min walk
    3/14 20 min LWR
    3/15 22 min LWR, 7 min LWR, 15 min hasfit, 15 lwr
    3/16 22 min LWR
    3/17 20 lwr, 17 min walk
    3/18 20 min hasfit, 7 min lucy
    3/19 rest
    3/20 1hr 25 min walk
    3/21 7 min LWR, 60 min walk, 25 min LS
    3/22 62 min walk, 15 min HF, 51 min walk
    3/23 none
    3/24 32 min walk, 45 min LS
    3/25 30 min LS
    3/26 none

    20 hr 31 min/17 hrs
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 11: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 12: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 13: 120 minutes of walking
    March 14: 120 minutes of walking
    March 15: 120 minutes of walking/running and stairs (ttd=19 hours 20 minutes)
    March 16: traveling, grocery shopping, laundry (unknown calorie burn by a zombie-person)
    March 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 18: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    March 21: 20 minutes of yoga, 120 minutes of walking
    March 22: 20 minutes of yoga, 120 minutes of walking (ttd: 29 hours and 20 minutes)
    March 23: rest day (with the way I have been stress-eating, I shouldn't be resting. So mentally exhausted)
    March 24: 20 minutes of yoga, 60 minute walk
    March 25: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 26: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
    March 27: 20 minutes of yoga, 30 minutes strength, 30 minutes elliptical
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)
    3/26 - 120 min cardio (walk 45-60-15 min)

    Total MTD: 22 hours 15 minutes
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    3/10- 3hr (1Pilates, 1spin & 1hr kickboxing)
    3/11- 1hr (strength)
    3/12- 2hr (1 strength & 1 spin)
    3/13- 1hr (strength & cardio intervals)
    3/14- 1hr (kickboxing)
    3/15- 3hrs (2hrs strength and 1hr spin)
    3/16- 1hr (strength)
    3/17- 1hr (strength)
    3/18- Rest
    3/19- 1hr (strength)
    3/20- 2hrs (1/2hr run and 1.5 strength)
    3/21- 1.25hrs (45 min strength & 30min jog)
    3/22- 1.5hrs (1hr cardio & 1/2 strength)
    3/23- 1hr (yoga)
    3/24- 1.25hrs (45 strength & 30min cardio)
    3/25- 1hr (body strength and cardio)
    3/26- rest
    3/27- 1hr (cardio & strength intervals)
    _________
    March Total- 33.5

    I’m going to have to push to hit my goal, I know I can do it.
  • swirlybee
    swirlybee Posts: 497 Member
    edited March 2020
    03/01
    03/02 weights 1 hr.
    03/03
    03/04 weights 1 hr.
    03/05 judo 1 hr.
    03/06 weights 1 hr.
    03/07 judo 2 hrs.
    03/08 indoor rowing 1 hr.
    03/09 weights 1 hr.
    03/10 judo 2 hrs.
    03/11 weights 1 hr.
    03/12 judo 2 hrs.
    03/13 weights 1 hr.
    03/14 judo 2 hrs.
    03/15
    03/16
    03/17
    03/18
    03/19
    03/20
    03/21
    03/22
    03/23 weights 1 hr.
    03/24
    03/25 weights 1 hr.; indoor cycling 0.5 hr
    03/26 indoor cycling 1 hr.

    Goal: 24 hours
    March Total: 19.5 hours

  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min's cardio Thursday afternoon

    22.75 / 24+

    60 min's cardio

    23.75 / 24+
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    edited March 2020
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work] Diagnosed w/ mild arthritis in both knees ~ I plan to keep moving!
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work] Heard geese in flight ~ spring is coming.
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]
    9) 0:27 x-trained (weights/circuit) [after work]
    10) 0:37 snowshoed 0.73 mile in "explore" Rose Hill (marginal conditions) [after work]
    11) rest day [4 after work things]
    12) 0:48 walked treadmill 2.6 mi [before work ~ yay]
    13) 1:01 walked dog 3.4 mi [after work] Heard red winged blackbirds ~ another sign of spring.
    14) 1:14 walked dog 4.17 mi [Sat.] Saw my first robin of spring!
    15) 1:22 walked dog 4.66 mi [Sun.] Heard sandhill crane in flight ~ lots of bird species heading north.
    16) 1:07 walked dog 3.59 mi [after work]
    17) 1:04 walked dog 3.76 mi [after work]
    18) rest day
    19) last day working in office ~ no workout
    20) 1:06 walked dog 3.76 mi [work from home until April 6]
    21) 1:21 walked dog 4.79 mi [Sat.] Heard sandhill cranes, saw turkeys, and enjoyed colorful driveway chalk art with positive, uplifting messages in adjacent neighborhood.
    22) 1:18 walked dog 4.52 mi [Sun.] Saw cranes flying & enjoyed more chalk art.
    23) 1:10 walked dog 4.05 mi [M] Some new chalk art, loving this!
    24) 1:25 walked dog 4.92 mi [T] Even more chalk art & saw pileated woodpecker. Two boys were playing on their homemade Zipline ~ very cool.
    25) rest day
    26) 1:30 walked dog 5.18 mi [R] Sadly, chalk art was washed away by yesterday's rain; saw 2 mallards swimming in ditch.
    27) 1:12 walked dog 4.16 mi [F]

    MTD 23hr 44min
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)
    3/9 - 20 min cardio (walk 20 minutes)
    3/10 - 30 min cardio (walk 30 minutes)
    3/11 - 60 min cardio (walk 35-25 min)
    3/12 - 60 min cardio (walk 20-40 min)
    3/13 - 20 min cardio (walk 20 minutes)
    3/14 - 60 min cardio (walk 60 minutes)
    3/15 - 10 min cardio (leash runner)
    3/16 - 60 min cardio (walk 20-40 min)
    3/17 - 60 min cardio (walk 20-40 min)
    3/18 - 15 min cardio (walk 15 minutes)
    3/19 - 40 min cardio (walk 40 minutes)
    3/20 - 60 min cardio (walk 60 minutes)
    3/21 - 75 min cardio (walk 75 minutes)
    3/22 - 60 min cardio (walk 20-40 min)
    3/23 - 10 min cardio (walk 10 minutes)
    3/24 - 90 min cardio (walk 20-25-45 min)
    3/25 - 55 min cardio (walk 10-25-20 min)
    3/26 - 120 min cardio (walk 45-60-15 min)
    3/27 - 90 min cardio (walk 75-15min)

    Total MTD: 23 hours 45 minutes

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