24 Hours of Exercise per Month Challenge - MARCH 2020

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Replies

  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work]
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work]

    MTD 5hr 45min

    Diagnosed on March 3 with mild arthritis in both knees ~ I plan to keep moving!
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk
    3/03: 69 min outdoor walk
    3/04: 60 min Pilates; 30 min bike
    3/05: REST DAY
    3/06: 75 min cardio (elliptical, walk on indoor track); 30 min strength

    TTD - 6.57 hrs. (394 min.)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Total 6:51
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    edited March 2020
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)


    Total MTD: 5 hours 10 minutes
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    __________
    March Total- 6hrs

    Glad I took the time to let my shoulder recover. It’s feeling good, just in time to start training with my team for our 10k obstacle course.
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)

    Cummulative - 381 mins
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk
    3/03: 69 min outdoor walk
    3/04: 60 min Pilates; 30 min bike
    3/05: REST DAY
    3/06: 75 min cardio (elliptical, walk on indoor track); 30 min strength
    3/07: 35 min indoor walk

    TTD - 7.15 hrs. (429 min.)
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    __________
    March Total- 6hrs

    All of this rest is hard for me, I’m coming back hard!!!
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)


    Total MTD: 6 hours 10 minutes
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    __________
    March Total- 9hrs
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 105 mins (25min MM100; 80min walking dog)

    Cummulative - 486 mins (8 hrs 6 mins)
  • ShinyFuture
    ShinyFuture Posts: 314 Member
    3/01 - 45 min ( 45/1440)
    3/02 - 30 min ( 75/1440)
    3/03 - 30 min (105/1440)
    3/04 - 30 min (135/1440)
    3/05 - 30 min (165/1440)
    3/06 - 30 min (195/1440)
    3/07 - 45 min (240/1440)
    3/08 - 60 min (300/1440)

    Ahead of last month's pace!
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk
    3/03: 69 min outdoor walk
    3/04: 60 min Pilates; 30 min bike
    3/05: REST DAY
    3/06: 75 min cardio (elliptical, walk on indoor track); 30 min strength
    3/07: 35 min indoor walk
    3/08: 52 min, outdoor walk

    TTD - 8.02 hrs. (481 min.)
  • runnermom419
    runnermom419 Posts: 366 Member
    runnermom419 wrote: »
    runnermom419 wrote: »
    runnermom419 wrote: »
    Goal - 24 or more hours

    March 1 - 1 hour Run

    March 2 - Rest Day
    March 3 - 40 minute run
    March 4 - 30 minute run and 45 minute Tabata class

    Goal is 1,440 minutes (24 or more hours)
    Total for month = 175 minutes

    March 5 - 60 days of Strength Training
    March 6 - 50 minute run and 30 kettlebell workout

    Total for month = 315 minutes

    March 7 - 60 minute Strength Training Together class
    March 8 - 33 minute run

    Total for month = 408 minutes
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    1) 1:14 walked dog 4.18 mi [Sun.]
    2) 1:04 walked dog 3.57 mi [after work]
    3) 1:03 walked dog 3.33 mi [after work]
    4) rest day
    5) 0:27 x-trained (weights/circuit) [before work] / 0:47 workplace lunchtime hike in woods (melty/icy snow not snowshoe worthy)
    6) 1:10 walked dog 3.86 mi [after work ~ heard geese in flight: spring is coming]
    7) rest day [day trip to visit family]
    8) 1:17 walked dog 4.35 mi [Sun.]

    MTD 7hr 2min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min's cardio Saturday
    90 min's cardio Sunday

    6 / 24+
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours

    March 2 - 30 mins Calisthenics
    Total 227 mins = 3.78 hours

    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog

    Total 428 mins = 7.13 hours
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
  • NicoleinVegas
    NicoleinVegas Posts: 45 Member
    Goal - 30 hours (1,800 minutes)
    Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
    Mar 2 - 34 mins (24min MM100; 10 min walking dog)
    Mar 3 - 37 mins (22min MM100; 15min walking dog)
    Mar 4 - 49 mins (29min MM100; 20 min walking dog)
    Mar 5 - 39 mins (19min MM100; 20min walking dog)
    Mar 6 - 41 mins (21min MM100; 20min walking dog)
    Mar 7 - 119 mins (29min MM100; 90min walking dog - yay Saturday)
    Mar 8 - 115 mins (25min MM100; 80min walking dog; 10min second walk with dog)
    Mar 9 - 49 mins (29min MM100; 20min walking dog - sorry pup, gotta go back to work)

    Cummulative - 545 mins
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    3/2 - 60 min cardio (walk 3 x 20 minutes)
    3/3 - 60 min cardio (walk 3 x 20 minutes)
    3/4 - 60 min cardio (walk 3 x 20 minutes)
    3/5 - 80 min cardio (walk 20-20-40 min)
    3/6 - 50 min cardio (walk 30-20 min)
    3/7 - 60 min cardio (walk 20-40 min)
    3/8 - 60 min cardio (walk 40-20 min)


    Total MTD: 7 hours 10 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    7 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    ]3/1 86 minutes walking
    3/2 88
    3/3 71
    3/4 90
    3/5 76

    Total 6:51[/quote]

    3/6 104 mostly flat/neighborhood
    3/7. 106 hilly hike/Forest
    3/8. 67 flat hike/Bay

    4:37

    Total 11:28
  • LoveyChar
    LoveyChar Posts: 4,336 Member
    March 7th - 15 minute walk
    March 8th - 30 minute walk
    March 9th - 40 minute run
  • WorkMyGoals
    WorkMyGoals Posts: 622 Member
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    WorkMyGoals wrote: »
    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike

    Total 197 mins = 3.28 hours

    March 2 - 30 mins Calisthenics
    Total 227 mins = 3.78 hours

    Goal 48 hours/month
    March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
    March 2 - 30 mins Calisthenics
    March 3 - 6 - home sick
    March 7 - 98 mins beach walk
    March 8 - 103 mins walk/jog

    Total 428 mins = 7.13 hours

    March 9 - 109 mins walk
    Total 537 mins = 8.95 hours

  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    3/1 10 min LWR, 20 min LWR
    3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
    3/3 20 min LWR, 40 min walking
    3/4 35 min walk, 60 boxing
    3/5 20 min LWR, (2) 15 min walk
    3/6 10 min walk, 60 min boxing
    3/7 20 min LWR chill day
    3/8 rest
    3/9 35 min walking

    8 hr 42 min/17 hrs
  • beachwalker99
    beachwalker99 Posts: 1,002 Member
    Goal - 30 hrs. (1,800 min.)

    3/01: 34 min. chilly hilly outdoor walk
    3/02: 20 min strength; 76 min outdoor walk
    3/03: 69 min outdoor walk
    3/04: 60 min Pilates; 30 min bike
    3/05: REST DAY
    3/06: 75 min cardio (elliptical, walk on indoor track); 30 min strength
    3/07: 35 min indoor walk
    3/08: 52 min, outdoor walk
    3/09: 30 min. elliptical; 20 min. strength

    TTD - 8.85 hrs. (531 min.)
  • lalabank
    lalabank Posts: 1,009 Member
    Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.

    3/01- 2hrs (1hr strength and 1hr spin)
    3/02- 2hrs (1hr strength and 1hr spin)
    3/03- 1hr (kickboxing)
    3/04- 1hr (strength)
    3/05- Rest
    3/06- Rest
    3/07- Rest
    3/08- 3hrs (1 spin, 1 strength and 1 intervals)
    3/09- 1hr (strength)
    __________
    March Total- 10hrs
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    March 1: 20 minutes of yoga, 60 minutes of walking/hiking
    March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 3: rest (not feeling well; allergies maybe?)
    March 4: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 5: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
    March 6: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical
    March 7: 20 minutes yoga, 30 minutes strength training, 30 minutes elliptical ( ttd= 8 hours)
    March 8: 20 minutes of yoga, 60 minute walk
    March 9: rest
    March 10: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical

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