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Re: Leslie Sansone
Excellent point. She can definitely get manic w/ a crowd. However, I like her encouraging chatter. When I was starting out the last thing I needed was some blowhard like Jillian Michaels stomping aro…1 -
Re: Weight loss Help
For exercise, Leslie Sansone got me back into working out after an injury. Her Walk at Home DVD's are varied (some use resistance bands, weight belts, hand weights, leg cuffs, floor exercises, etc. -…1 -
Re: Is it possible to be a size 2 at 5"8
I'm 5'8" and at my lowest weight in eons, thanks to an extremely active Siberian Husky puppy. I am in a size 6 - HOWEVER. I wanted to eat more once the initial early days of insane exercise (for…4 -
Re: You need not deprive yourself over the holidays
I agree that "diet" versions of old favorites can be pretty depressing. My MIL, forever counting points on Weight Watchers, is the queen of low fat/no salt/diet mayo/ersatz Ranch/baked chip…3 -
Re: Weight Loss and Mindfulness
Well, yes and no. It seems vegan and keto enthusiasts get the label of being very vocal converts. I quit drinking, and I quit eating meat, and I quit smoking... but I don't vocalize any of this to an…2