Britt’s Flirty at Thirty OMAD Journey
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The numbers are in, and they're looking good! Hoping the rest of this holiday weight will be gone by next week.
Official weigh-in (1/4/18): 151.2
Holiday weight loss: 6.8/11.8 - 5 pounds to go!
Weeks to Maintenance: 24
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You'll be in the 140's soon1
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I sure hope so, @Brendalea69! I am hoping that since this is just a quick re-loss that my body won't fight me like it usually does.1
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You'll be saying goodbye to the 150's for good real soon. Way to go!1
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brittdee88 wrote: »1/2
Weight: 154.8 (-1.8/21.6)
Exercise: 15-minute body weight resistance training workout
OMAD at 4:15PM:
Looks so good!1 -
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1/4
Weight: 151.2 (-5.4/21.6)
Exercise: 10-minute body weight resistance training workout
OMAD at 4:45PM:
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So close the the 140s again! Woohoo!0
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Nice on the weight loss!0
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Wow, great weight loss, Britt! Nice work0
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Thanks, everyone!
No movement today, but I have a good feeling about seeing the 140s tomorrow. Not sure why, but I just feel hopeful
@tlblanksfit come in here and make my prediction for tomorrow!0 -
Tomorrow's prediction 148.91
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WOW! I am claiming that prediction! That would be amazing, and I would only be a couple of pounds from pre-Christmas weight if I hit that!0
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I hope you see the 140's tomorrow1
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1/5
Weight: 151.2 (-5.4/21.6)
Exercise: 20-minute HIIT
OMAD at 4:15PM:
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Me too, @Brendalea69!1
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Ah, the fight is on once again! Woke up at 150.8 today, but I am not upset at all. I shed 7.2 "pounds" in a week and only have 4.6 to go to hit pre-holiday weight. With the way I was eating, I wouldn't be surprised if most of those pounds are actual fat that I need to get back off, which I know will take longer. I don't mind. Giving myself until June has really helped my mindset because I know that I don't even have to lose an entire pound each week to reach my goal. I definitely don't plan on taking that long, but it does remove a lot of the frustration of "smaller" loss days like yesterday (-0) or today (-.4).
I planned to do more resistance training today per my original plan, but my body said "absolutely not!" when I woke up this morning, so I will be practicing yoga instead. I think I will follow this from now on: resistance and HIIT during the week and yoga on the weekends. I will just do longer full-body resistance workouts since I will only be doing them twice a week.
Happy Saturday, everyone!0 -
Aww man I was off but still congratulations on the 7 pound loss for the week which is awesome.1
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Hahaha! No worries, Tracey -- you will get it right next time! It's my body fighting me to get below 150, but I will win! I am happy being much closer, and I am sure your positive energy helped!0
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You will win indeed! so body just get ready and line up with the program.1