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I have just found out this about myself!!!
I really thought that i OVER-EAT with every emotion. but i am wrong because i have just found out that when i have ANXIETY i don't even feel it when i am hungry. i just feel some sort of emptyness in my stomach but lose all my appitite for food! i am moving to another country so i am very anxious how things will turn out!…
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Slimpod
Has anybody heard about this or tried it?
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I should be happy. (PS I'm new)
Since my teens I have always struggled with being happy with how I looked. 19 was my prime age... I looked great, felt great, and my eating habits were good (due to lack of stress). THEN I became a college graduate (my last semester being student teaching so woooooooop stress), and although I was in a wonderful…
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Just Started 6 Days Ago
The first few days were easy...... Wed and today (Fri) are difficult. I am fighting the urge to go back to my old habits of snacking just for the sake of snacking. I do recall that it gets easier, but MAN am I struggling.....
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finals time... help?
i take night classes and its finals time... this summer i worked soooo hard to lose 15 lbs and I'm already up five i know these finals is going to push me over the edge!!! what do i do?? any suggestions i do exercise but i don't have a lot of time on my hands... help...?
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How is everyone doing today?
i am fully back on track.. hopefully i will see some good results by the end of this week!!
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Lets stick to the plan today! Who is in?
i had a very aweful day yesterday because i did not do well at all:sad: but i am going for it 100% today Lets make it work!