Pound a Week Club
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Not much to report, I did lose .2 lbs. I will be on a meal plan next week with the diet clinic so maybe
I will see some results next week.
Shirley0 -
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Sunday 11/13
I gained 2.4 pounds this past week.
Marcella0 -
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Lost 2.8 pounds this week. I guess something is working !!
Shirley0 -
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Monday 11/21
I gained some during the week but was back to even by this morning. So, my loss or gain for the week is 0.
I did have a chat with the hubby this weekend about getting me back to what was working. I plan to post some dropping numbers here for the next 7 months! Going for goal. I will also try to remember to do a weigh-in on Fridays so that I can post those losses with everyone else.
Marcella0 -
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I will be away next Friday so see you when I get back and maybe down a bit.
Shirley0 -
Friday will be a by week since Thursday is a holiday.0
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I forgot to post yesterday. (Crazy day)
Friday 12/2 - Lost 2 pounds since last Friday!
Marcella0 -
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I guess I forgot to post here yesterday. After my week of thanksgiving and black friday shopping
I gained 2.3 lbs.
Shirley0 -
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I keep forgetting to post my loss on Friday. But I did weigh in yesterday.
Friday 12/9/2016 I had lost 1.5 pounds
Marcella
Dec 9: 162.5 (1.5 lb loss)
Dec 2: 164 (2 lb loss)
Nov 25: 166
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Still haven't lost those pesky pounds from our week shopping, so I did stay the same this week.
Yes Marcella, I keep forgetting to check in too. I used to do Monday's to keep me accountable but
that didn't seem to work either. Still going to the diet clinic, I have a breathing test on Monday to see where my metaboic rate is. I think I know, in the tank. LOL
Shirley1