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Pound a Week Club
Sandydur
Posts: 9,434 Member
We weigh in on Fridays or Saturdays........... 
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Replies
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Still have not lost anything but still counting my carbs0
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help I hit the little round button I found on after I click the senior golden sneakers and it took the whole
section away . now I can't get to our forum.. FUN FUN tHIS IS NOT FUN aNYVODY KNOW HOW I CAN GET IT BACK??????????? I UESS I DELETED IT SOMEHOW All the others are still there0 -
tHE GOLDEN SNEAKERS IS JUST NOT ON OUR ANNOUCNMENT PAGE NO MORE0
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Where is every body>0
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Marie.....here is link again..............http://community.myfitnesspal.com/en/discussion/10000425/senior-golden-sneaker-2014#Item_250
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ENDING THE WEEK OF 10/10/2014
Sandy....................gained 0.6 pounds..................
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I stayed the same this week. Grrrrrr0
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ENDING THE WEEK OF 10/10/2014
Sandy....................gained 0.6 pounds..................
Judz...................... stayed the same......................
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I found you guys again . Thanks Sandy for starting up again. I had no scale this Friday, but I will start again
next Friday.
Shirley0 -
Good morning,
A very rainy and blustery day. Those days when you had to get up for work and didn't want too. Now I just stay in bed because I can!
I did lose 3.4 lb. this week from last week and what I gained during our trip to Annapolis. Now the journey
continues.
Good luck everyone!
Shirley0 -
ENDING THE WEEK OF 10/17/2014
Sandy...................lost 2.6 pounds...........................
Congratulations!!
Shirley................. lost 3.4 pounds........................... Congratulations!! 0 -
Lost 2 lbs. on my first week of a good week on Low carbs0
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ENDING THE WEEK OF 10/17/2014
Sandy...................lost 2.6 pounds........................... Congratulations!!
Shirley................. lost 3.4 pounds........................... Congratulations!!
Marie...................lost 2 pounds............................... Congratulations!!
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Finally on the way down - I lost 0.4lb this week..I just hope this continues.0
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Marie
Great work watching those high carbs it seems to be working. Just try to stay on the same track, good luck
my friend.
Great day for everyone else too, a nice way to get down before Christmas !!
Shirley0 -
ENDING THE WEEK OF 10/17/2014
Sandy...................lost 2.6 pounds........................... Congratulations!!
Shirley................. lost 3.4 pounds........................... Congratulations!!
Marie...................lost 2 pounds............................... Congratulations!!
Judz....................lost 0.4 pound............................... 0 -
Because I was frustrated at my 1 lb going on and off each week I stopped weighing myself for about 3 weeks so was amazed to see yesterday that I've lost about 4 lbs. This means I reached my end of summer goal but have no idea how I did it!! Now I just have to concentrate on keeping it off!
Jackie0 -
ENDING THE WEEK OF 10/17/2014
Sandy...................lost 2.6 pounds........................... Congratulations!!
Shirley................. lost 3.4 pounds........................... Congratulations!!
Marie...................lost 2 pounds............................... Congratulations!!
Judz....................lost 0.4 pound...............................
Jackie..................lost 4 pounds............................... CONGRATULATIONS ON REACHING YOUR GOAL!!!!! 0 -
Thanks Sandy!!
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cute graphic Sandy0
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(*) lost 1.8 this week. 0
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I want to congratulate Jackie on a great loss from last week.
I on the other hand am up 2.6 pounds. I can't seem to get the scale to go down
It's been an up and down coaster ride for a while now. No excuses next week
I will get down and keep going. I have to make some adjustments.
Good Luck to all!!
Shirley0 -
For the week ending 10/24/2014
Marie...................lost 1.8 pounds...................... Congratulations!!
Shirley.................gained 2.6 pounds.................
Sandy..................gained 3 pounds.................... 0 -
What happen to kaci? missed her
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Lost 0.2lb - not a lot but at least it's going in the right direction.0
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Good for you Judy0
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Hello
Well I changed some things up and started a different eating plan. A little more bread on this plan which I think I might change up a little because of the carbs. I did lose 1.2 pounds this week. The funny thing about this plan it is from the Diabetes Detour book and more bread than I am used too.
Have fun this weekend and Happy Halloween!
Shirley
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For the week ending 10/31/2014
Sandy.................gained 1 pound...............
Shirley................lost 1.2 pounds............... 0 -
No loss this week....stayed the same.0
