Pound a Week Club

Sandydur
Sandydur Posts: 9,352 Member
edited December 2021 in Social Groups
We weigh in on Fridays or Saturdays........... <3
«13456748

Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Still have not lost anything but still counting my carbs
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited October 2014
    help I hit the little round button I found on after I click the senior golden sneakers and it took the whole
    section away . now I can't get to our forum.. FUN FUN tHIS IS NOT FUN aNYVODY KNOW HOW I CAN GET IT BACK??????????? I UESS I DELETED IT SOMEHOW All the others are still there
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    tHE GOLDEN SNEAKERS IS JUST NOT ON OUR ANNOUCNMENT PAGE NO MORE
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Where is every body>
  • Sandydur
    Sandydur Posts: 9,352 Member
    1271924w14heruly7.gif

    ENDING THE WEEK OF 10/10/2014

    Sandy....................gained 0.6 pounds.................. :#
  • judz46
    judz46 Posts: 359 Member
    I stayed the same this week. Grrrrrr
  • Sandydur
    Sandydur Posts: 9,352 Member
    edited October 2014
    1271924w14heruly7.gif

    ENDING THE WEEK OF 10/10/2014

    Sandy....................gained 0.6 pounds.................. :#

    Judz...................... stayed the same...................... :p
  • Shirley61
    Shirley61 Posts: 7,758 Member
    I found you guys again . Thanks Sandy for starting up again. I had no scale this Friday, but I will start again
    next Friday. ;)

    Shirley
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Good morning,
    A very rainy and blustery day. Those days when you had to get up for work and didn't want too. Now I just stay in bed because I can!

    I did lose 3.4 lb. this week from last week and what I gained during our trip to Annapolis. Now the journey
    continues. :)

    Good luck everyone!

    Shirley
  • Sandydur
    Sandydur Posts: 9,352 Member
    edited October 2014
    1271924w14heruly7.gif

    ENDING THE WEEK OF 10/17/2014

    Sandy...................lost 2.6 pounds........................... :D<3 Congratulations!!

    Shirley................. lost 3.4 pounds........................... :D<3 Congratulations!!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Lost 2 lbs. on my first week of a good week on Low carbs
  • Sandydur
    Sandydur Posts: 9,352 Member
    edited October 2014
    2314769qya1my98i5.gif

    ENDING THE WEEK OF 10/17/2014

    Sandy...................lost 2.6 pounds........................... :D<3 Congratulations!!

    Shirley................. lost 3.4 pounds........................... :D<3 Congratulations!!

    Marie...................lost 2 pounds............................... :D<3 Congratulations!!
  • judz46
    judz46 Posts: 359 Member
    Finally on the way down - I lost 0.4lb this week..I just hope this continues.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Marie

    Great work watching those high carbs it seems to be working. Just try to stay on the same track, good luck
    my friend. <3

    Great day for everyone else too, a nice way to get down before Christmas !!

    Shirley
  • Sandydur
    Sandydur Posts: 9,352 Member
    2314769qya1my98i5.gif

    ENDING THE WEEK OF 10/17/2014

    Sandy...................lost 2.6 pounds........................... :D<3 Congratulations!!

    Shirley................. lost 3.4 pounds........................... :D<3 Congratulations!!

    Marie...................lost 2 pounds............................... :D<3 Congratulations!!

    Judz....................lost 0.4 pound............................... :D<3
  • pinkperil
    pinkperil Posts: 5,072 Member
    Because I was frustrated at my 1 lb going on and off each week I stopped weighing myself for about 3 weeks so was amazed to see yesterday that I've lost about 4 lbs. This means I reached my end of summer goal but have no idea how I did it!! Now I just have to concentrate on keeping it off!
    Jackie
  • Sandydur
    Sandydur Posts: 9,352 Member
    2314769qya1my98i5.gif

    ENDING THE WEEK OF 10/17/2014

    Sandy...................lost 2.6 pounds........................... :D<3 Congratulations!!

    Shirley................. lost 3.4 pounds........................... :D<3 Congratulations!!

    Marie...................lost 2 pounds............................... :D<3 Congratulations!!

    Judz....................lost 0.4 pound............................... :D<3

    Jackie..................lost 4 pounds............................... :D<3 CONGRATULATIONS ON REACHING YOUR GOAL!!!!!
  • pinkperil
    pinkperil Posts: 5,072 Member
    Thanks Sandy!! <3o:)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    cute graphic Sandy
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited October 2014
    <3 (*) <3 lost 1.8 this week. :D
  • Shirley61
    Shirley61 Posts: 7,758 Member
    I want to congratulate Jackie on a great loss from last week. :D

    I on the other hand am up 2.6 pounds. I can't seem to get the scale to go down
    It's been an up and down coaster ride for a while now. No excuses next week
    I will get down and keep going. I have to make some adjustments.

    Good Luck to all!!

    Shirley
  • Sandydur
    Sandydur Posts: 9,352 Member
    edited October 2014
    2314769qya1my98i5.gif

    For the week ending 10/24/2014


    Marie...................lost 1.8 pounds...................... :D<3 Congratulations!!

    Shirley.................gained 2.6 pounds................. :#

    Sandy..................gained 3 pounds.................... :#
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    What happen to kaci? missed her
  • judz46
    judz46 Posts: 359 Member
    Lost 0.2lb - not a lot but at least it's going in the right direction.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good for you Judy
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Hello

    Well I changed some things up and started a different eating plan. A little more bread on this plan which I think I might change up a little because of the carbs. I did lose 1.2 pounds this week. The funny thing about this plan it is from the Diabetes Detour book and more bread than I am used too.

    Have fun this weekend and Happy Halloween!

    Shirley


  • Sandydur
    Sandydur Posts: 9,352 Member
    2314769qya1my98i5.gif

    For the week ending 10/31/2014

    Sandy.................gained 1 pound............... :#

    Shirley................lost 1.2 pounds............... :D<3
  • judz46
    judz46 Posts: 359 Member
    No loss this week....stayed the same.