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  • Shirley61
    Shirley61 Posts: 7,758 Member
    Morning,

    I am still doing South Beach Phase 1 going on my second 14 days and I lost 1.6 pounds this week.

    Determined to lose before my trip in February.

    Shirley
  • BlueHarebell
    BlueHarebell Posts: 374
    I'm still maintaining, but will have to watch it. Scale needle hovering towards wrong side! Anne
  • fancyladyJeri
    fancyladyJeri Posts: 1,318 Member
    Lost .8 lbs this week. Trying hard.
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gif

    Sandy........................gained 2 pounds............... :# stress

    Anne.........................maintaining....................... :D

    Shirley.......................lost 1.6 pounds................ :D<3 Congratulations!!
  • pinkperil
    pinkperil Posts: 5,072 Member
    Only managed to lose 1 lb this week but feel that's probably a more sustained way of doing things than a larger amount that reappears the following week..... not good for me psychologically!!

    I'm away from Sunday for the Snowdonia spa hotel break but am hoping they will have healthy options at mealtimes. If not I'll have to swim some extra lengths to work off any extra calories!

    Jackie
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gift

    Sandy..........................gained 2 pounds.............. :# stress

    Anne...........................maintaining....................... :D

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations

    Jackie.........................lost 1 pound...................... :D<3 Congratulations



  • isandi
    isandi Posts: 162 Member
    Sorry I forgot to weigh in the last two Fridays. I have lost 2 pounds in three weeks so I guess that's good!j
  • judz46
    judz46 Posts: 359 Member
    A loss of 0.6lb this morning so all good.
  • Sandydur
    Sandydur Posts: 9,272 Member
    edited January 2015
    910841o6l99ikll7.gif

    Sandy..........................gained 2 pounds.............. :# stress

    Anne...........................maintaining....................... :D<3 Congratulations!

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations!

    Jackie..........................lost 1 pound...................... :D<3 Congratulations!

    Sandi..........................lost 2 pounds..................... :D<3 Congratulations!

    Judz...........................lost 0.6 pound.................... :D<3 Congratulations!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I gain a pound
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gif

    Sandy..........................gained 2 pounds.............. :#

    Anne...........................maintaining....................... :D<3 Congratulations!

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations!

    Jackie..........................lost 1 pound...................... :D<3 Congratulations!

    Sandi..........................lost 2 pounds..................... :D<3 Congratulations!

    Judz...........................lost 0.6 pound.................... :D<3 Congratulations!

    Marie.........................gained a pound................... :#
  • Blueharebell1
    Blueharebell1 Posts: 136
    Blueharebell that was, not only do I seem to have LOST the ability to access you all, I also seem to have GAINED the 2 lbs I lost last week!
    Anne
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gif

    Sandy..........................gained 2 pounds.............. :#

    Anne...........................maintaining....................... :D<3 Congratulations!

    Shirley.........................lost 1.6 pounds................ :D<3 Congratulations!

    Jackie..........................lost 1 pound...................... :D<3 Congratulations!

    Sandi..........................lost 2 pounds..................... :D<3 Congratulations!

    Judz...........................lost 0.6 pound.................... :D<3 Congratulations!

    Marie.........................gained a pound................... :#

    Anne..........................gained 2 pounds................. :#
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Good morning,

    Up early this morning for a dr. apt. today.

    I did lose 1.6 pounds this week with being diligent on eating and exercise. I guess it paid off.
    Lunch yesterday with my sister and I chose mindfully. So all in all a good week.
    Good luck everyone!

    Shirley
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gif

    Shirley......................lost 1.6 pounds................. :D<3 Congratulations

    Sandy...................... lost 3.3 pounds................ :D<3 Congratulations
  • Blueharebell1
    Blueharebell1 Posts: 136
    BIG SIGH, stayed the same, despite Fitbit telling me I walk over 10,000 steps a day! Anne.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Awesome job Sandy! You will look svelte in that bathing suit for your cruise. :D
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gif

    Shirley......................lost 1.6 pounds................. :D<3 Congratulations

    Sandy...................... lost 3.3 pounds................ :D<3 Congratulations

    Anne........................stayed the same................ B)o:)
  • judz46
    judz46 Posts: 359 Member
    Lost another 0.6 lb so very happy with that..
    .here's to another good week for everyone.
  • Sandydur
    Sandydur Posts: 9,272 Member
    910841o6l99ikll7.gif

    Shirley......................lost 1.6 pounds................. :D<3 Congratulations

    Sandy...................... lost 3.3 pounds................ :D<3 Congratulations

    Anne........................stayed the same................ B)o:)

    Judz.........................lost 0.6 pounds................. :D<3 Congratulations

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