The Senior Golden Sneakers

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Pound a Week Club

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  • Shirley61
    Shirley61 Posts: 7,758 Member
    Hello Ladies

    I will be back at it with the rest of you. Of course starting from vacation weight. :p

    Shirley
  • oystereyes
    oystereyes Posts: 969 Member
    May I join your pound a week club? I will do a weigh in tomorrow (Monday, March 2). I have had breakfast, water, coffee today and I want to start out first thing in the am with fasting weight. This is really the new year! Spring is the real new beginning. I am ready to begin fresh and make a new year commitment. Once I figure out how, I want to photo my breakfasts as Bob does. What fun! Healthy lifestyle with friends....patsy
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Hi Patsy

    Yes please do join us, we are happy to have you.
    Our weigh in is every Friday. If you want to do Monday that is okay too but next time weigh in on Friday's.


    Shirley
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    yes indeed patsy lad to see you join us
    I had another # gain last week.But it is fixing to turn around if ever this weather get out of here. Spring is a coming.
    Marie
  • oystereyes
    oystereyes Posts: 969 Member
    I will join you on Friday weigh in as well. Confession time....I've been a bad girl. I do great during the day. It is the evil bed time snack that kills my good intentions. Having great sneaker friends to help me will be great. Friday it is!! Next Friday I hope I will be a proud member of the pound a week club!
  • oystereyes
    oystereyes Posts: 969 Member
    Okay my good sneaker friends...I have lost 2 lbs. since my last weigh in. Of course that was a couple of weeks ago. But I am on track with the pound a week club.
  • Jacean245
    Jacean245 Posts: 1,148 Member
    Stayed the same.
  • judz46
    judz46 Posts: 359 Member
    Lost 0.4 lb this week.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    lost .1
  • pinkperil
    pinkperil Posts: 5,072 Member
    Welcome to the club Patsy.

    I've lost count of where I am with posting my erratic weight but all I know is I'm now a pound over the 12 stone I use as my "DO NOT EVER cross this line again" marker so am really cross with myself. IF I'm correct this means I'm 3 lbs up in 3 weeks so when Sandy returns she can give me a sad, sad face next to my confession!!

    Back to the drawing board!
    Jackie
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited March 2015
    CALIECAT wrote: »
    lost .1



    that's 0ne oz. That is! I am just creeping along. But creeping My baby steps
    marie

  • Shirley61
    Shirley61 Posts: 7,758 Member
    I can't believe I forgot to post on Friday. I am doing the 20 lb until Easter challenge and forgot to post here.

    Well I saw above that I stated that I will maintain on the vacation. DIDN'T HAPPEN
    I gained 4.2 lbs. I did lose 8 before vacation so I will back it and hopeful for a loss by Friday.

    I am still getting back normal after vacation and having no water so I am not surprised I forgot to post. :o

    Good luck my friends until Friday.

    Shirley
  • Jacean245
    Jacean245 Posts: 1,148 Member
    Not sure what happened this morning, but,
    Lost 2lbs (wasn't sure where the 3 lb gain previously came from either!)
    Still in shock! 1 lb off maintenance.
  • Sandydur
    Sandydur Posts: 9,329 Member
    All of you sort of had a break the week I was gone and now that I am back......there better be all losses on Friday............. including myself since I gained three pounds on vacation.
  • oystereyes
    oystereyes Posts: 969 Member
    I was doing so well there for a while...I weighed this morning and ....I had gained 2 pounds! I need a renewed effort and more discipline. I need fire in my belly and determination! Aaaaaaargh!
  • Sandydur
    Sandydur Posts: 9,329 Member
    edited March 2015
    910841o6l99ikll7.gif


    For the week ending 3/13/2015

    Sandy........................gained 1.1 pounds........................ :'(
  • Jacean245
    Jacean245 Posts: 1,148 Member
    Well, I lost 2 lbs a week ago and now I'm more or less maintainance weight again, ANNE
  • Sandydur
    Sandydur Posts: 9,329 Member
    edited March 2015
    910841o6l99ikll7.gif[/u

    For the week ending 3/13/2015

    Sandy........................gained 1.1 pounds :'(

    Anne.........................lost 2 pounds :D Congratulations!!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Sandy, you did great after a cruise and only gaining 1.1 pounds. Great job!!

    Having a heck of a time this week losing but I did, I squeezed .04 pounds down on the scale but not for trying. I walked twice this week and kept up my Yoga. Still trying to get off vacation weight. I will continue to be determined.

    Today doing some cardio. Hubby left this morning for ice fishing so I better be good when he is gone. I tend to want to snack more watching TV.

    Shirley
  • Sandydur
    Sandydur Posts: 9,329 Member
    910841o6l99ikll7.gif

    For the week ending 3/13/2015

    Sandy........................gained 1.1 pounds :'(

    Anne.........................lost 2 pounds :D Congratulations!!

    Shirley......................lost .04 pounds :D
  • oystereyes
    oystereyes Posts: 969 Member
    Good Grief! I forgot to check in! I lost .5 but as you all recall, I had a 2 pound gain last week. So I am working on the 1 and 1/2 pound gain now. It is that two steps back, I half step forward thing! Aaaaaargh! Putting in a bit more exercise tonight. Maybe I can regain some headway this week.
    Patsy
  • Sandydur
    Sandydur Posts: 9,329 Member
    910841o6l99ikll7.gif

    Sandy........................gained 1.1 pounds :'(

    Anne.........................lost 2 pounds :D Congratulations!!

    Shirley......................lost .04 pounds :D

    Patsy........................lost .5 pounds :D
  • judz46
    judz46 Posts: 359 Member
    I lost another 0.4lb
  • Sandydur
    Sandydur Posts: 9,329 Member
    910841o6l99ikll7.gif

    For the Week Ending 3/13/2015

    Sandy........................gained 1.1 pounds :'(

    Anne.........................lost 2 pounds :D Congratulations!!

    Shirley......................lost .04 pounds :D

    Patsy........................lost .5 pounds :D

    Judz.........................lost 0.4 pounds :D
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Morning,

    I got a nice surprise on the scale and did lose. Not big but I will take it.

    .06 pounds this week..

    Shirley
  • Sandydur
    Sandydur Posts: 9,329 Member
    edited March 2015
    910841o6l99ikll7.gif

    For the week ending 3/20/2015


    Shirley..................lost .06 pounds :D

    Sandy...................lost 2.5 pounds :D I have been weighing on my Wii fit...my normal scale is 2 pounds different but so was my doctors scale 2 pounds different than my scale.
  • pinkperil
    pinkperil Posts: 5,072 Member
    Jumped on the scales this morning expecting to have gained about 4 lbs but delighted to report that although nothing lost I've remained the same so drinking lots of water seems to be flushing out all that extra sodium I took on board last week.... phew!! Next week I lose (hopefully!)

    Jackie
  • judz46
    judz46 Posts: 359 Member
    Just a small loss this week 0.2 lb and tomorrow we go on our train trip which means not much exercise for me and eating out for a week but I hope I can still make wise choices.
  • Sandydur
    Sandydur Posts: 9,329 Member
    910841o6l99ikll7.gif

    For the week ending 3/20/2015


    Shirley..................lost .06 pounds :D

    Sandy...................lost 2.5 pounds :D

    Jackie...................stayed the same ;)

    Judz.....................lost 0.2 pounds :D
  • Jacean245
    Jacean245 Posts: 1,148 Member
    Still at maintenance weight, so stayed the same.

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