The Senior Golden Sneakers

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  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited October 2014
    <3 (*) <3 lost 1.8 this week. :D
  • Shirley61
    Shirley61 Posts: 7,758 Member
    I want to congratulate Jackie on a great loss from last week. :D

    I on the other hand am up 2.6 pounds. I can't seem to get the scale to go down
    It's been an up and down coaster ride for a while now. No excuses next week
    I will get down and keep going. I have to make some adjustments.

    Good Luck to all!!

    Shirley
  • Sandydur
    Sandydur Posts: 9,272 Member
    edited October 2014
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    For the week ending 10/24/2014


    Marie...................lost 1.8 pounds...................... :D<3 Congratulations!!

    Shirley.................gained 2.6 pounds................. :#

    Sandy..................gained 3 pounds.................... :#
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    What happen to kaci? missed her
  • judz46
    judz46 Posts: 359 Member
    Lost 0.2lb - not a lot but at least it's going in the right direction.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good for you Judy
  • Sandydur
    Sandydur Posts: 9,272 Member
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    For the week ending 10/24/2014


    Marie...................lost 1.8 pounds...................... :D<3 Congratulations!!

    Shirley.................gained 2.6 pounds................. :#

    Sandy..................gained 3 pounds.................... :#

    Judyz...................lost 0.2 pounds....................... :D<3 Congratulations
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Hello

    Well I changed some things up and started a different eating plan. A little more bread on this plan which I think I might change up a little because of the carbs. I did lose 1.2 pounds this week. The funny thing about this plan it is from the Diabetes Detour book and more bread than I am used too.

    Have fun this weekend and Happy Halloween!

    Shirley


  • Sandydur
    Sandydur Posts: 9,272 Member
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    For the week ending 10/31/2014

    Sandy.................gained 1 pound............... :#

    Shirley................lost 1.2 pounds............... :D<3
  • judz46
    judz46 Posts: 359 Member
    No loss this week....stayed the same.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Hello

    I will not be weighing in this week. I have been eating comfort foods all week and I am up on the scale. The funeral is today and after things settle down I will be back next week and hopefully with a loss to report.

    Shirley
  • Sandydur
    Sandydur Posts: 9,272 Member
    edited November 2014
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    For the week ending 11/07/2014

    Sandy........................lost 2.7 pounds.......... :D<3
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I stayed the same.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Good loss Sandy In fact wonderful after all the stressed.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    I did lose 2.2 lb. doing the Readers Digest meal plans of soups and protein shakes.
    It was hard but I did it. I will continue the next part of the plan for next week's weigh in.

    Shirley
  • Sandydur
    Sandydur Posts: 9,272 Member
    edited November 2014
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    For the week ending 11/14/2014

    Shirley............................lost 2.2 pounds...................... :D<3

    Sandy.............................gained 1.4 pounds................. :#
  • judz46
    judz46 Posts: 359 Member
    Stayed the same again this week!!!!!!!!!!!!!!!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Well my meal plan from Readers Digest didn't work this week like I had hoped.
    I think back to my Mediterrean meals next week. I gained 1 pound. :'(

    Shirley
  • Sandydur
    Sandydur Posts: 9,272 Member
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    For the week ending 11/21/2014

    Shirley...............gained a pound.......... :s

    Sandy................forgot to weigh in..... o:)


  • CALIECAT
    CALIECAT Posts: 12,530 Member
    I lost 3.9 since last Friday. Stayed on track Thanksgiving Turkey day. No desert....................Marie

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