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What was your fasting BG today?
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94 (5.22)... pizza, beer, and cheesecake last night. My sugar levels make no sense. Actually i had planned for most of that and the only macro i went over on was fats... and only 100 over my calorie goal.0
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leanmachine514 wrote: »Excellent number Judy! Mine was 95 this am
That's Awesome.
Mine today is 6.0 (108) Unbelievable.
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95 (5.28)0
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Yesterday was 107. Today was 101
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6.2 (112). in range.
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We're doing good Judy...111 today
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118 (6.56)0
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Welllllll - I am here to tell you that not tracking is not a good idea! I just decided it was high time to get back on track and checked my sugar this morning. 266!!!!! What a moron I've been. Pray for me while I try to get back into a low carb active lifestyle. I have to get this under control and stay under control. I plan to check in here every day from now on!0
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119 (6.61)0
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119 (6.61)0
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Welllllll - I am here to tell you that not tracking is not a good idea! I just decided it was high time to get back on track and checked my sugar this morning. 266!!!!! What a moron I've been. Pray for me while I try to get back into a low carb active lifestyle. I have to get this under control and stay under control. I plan to check in here every day from now on!
You're not a moron, you're just human. I find tracking is my key to seeing where I've gone wrong in food choices. This morning, after a really great week, my FBS today is 11.2 (202). That's because I could no longer resist those darn Oh Henry easter eggs. Knowing the problem is half the battle.2 -
Managed to keep my carb intake to under 100gms yesterday. 237 is my number today. Woke up with a splitting headache. Not sure if it is low carb related or allergy related.0
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WTH....267!! Ate a lite low carb dinner because I was already at 201 before dinner. UGH this sucks. My biggest diet problem is BREAD...and consistent exercise.1
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bread is evil... unfortunately it is nigh about my favorite food
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A FAT MAN’S PRAYER
by Victor Buono
Lord, my soul is ripped with riot,
Incited by my wicked diet.
“We are what we eat!” said a wise old man;
And Lord, if that’s true, I’m a garbage can.
I want to rise on Judgment Day, that’s plain;
But at my present weight, I’ll need a crane.
So grant me strength, that I may not fall,
Into the clutches of cholesterol.
May my flesh with carrot-curls be sated,
That my soul may be poly-unsaturated.
And show me the light, that I may bear witness,
To the President’s Council on Physical Fitness.
And at oleomargarine I’ll never mutter,
For the road to Hell is spread with butter.
And cream is cursed; and cake is awful;
And Satan is hiding in every waffle.
Mephistopheles lurks in provolone;
The Devil is in each slice of baloney;
Beelzebub is a chocolate drop;
And Lucifer is a lollipop.
Give me this day my daily slice,
But cut it thin and toast it twice.
I beg upon my dimpled knees;
Deliver me from jujubes.
And when my days of trial are done,
And my war with malted milks is won,
Let me stand with the heavenly throng
In a shining robe – size 44 long.
I can do it, Lord, if you’ll show to me
The virtues of lettuce and celery;
If you’ll teach me the evils of mayonnaise,
The sinfulness of Hollandaise.
Of Pasta a la Milannaise,
Potatoes a la Lyonnaise.
And crisp-fried chicken from the South,
Lord, if you love me, shut my mouth.1 -
80 (4.44) shocked me all to hell. last night i had bruchetta chicken and sweet potato fries and 100g of gin in the rocks.0
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Carbs are not my friend, carbs are not my friend. I must repeat this every night after 8:00 pm. Snacked on pretzel crisps last night at 10:00 pm.
readings this morning
17.3 (312). Carbs are not my friend, carbs are not my friend.
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242 today - had a few more carbs than day before - hard to find that happy medium. Still plugging away though!
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@judyvalentine512 Knowing the problem is half the battle. I took your advice to stop eating after 8PM I find my numbers are better in the AM. Today it was 105, but yesterday was 123 after a couple dark chocolate kisses & jelly beans Easter candy my roommate offered me.0
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110 (6.11)0
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105 again 0
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leanmachine514 wrote: »@judyvalentine512 Knowing the problem is half the battle. I took your advice to stop eating after 8PM I find my numbers are better in the AM. Today it was 105, but yesterday was 123 after a couple dark chocolate kisses & jelly beans Easter candy my roommate offered me.
I took my own advice last night. this morning 6.0 (108). I scared myself yesterday.0 -
DANG IT!!!!! 232!!!! WTH!0
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Down to 213 today. The lower carb plan is helping - and I rode about 6 miles on my bike last night too.0
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8.2 (148) Apple and Peanut butter? I thought I had done so well all day.
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119 (6.61)
@judyvalentine512 an apple and some peanut butter sounds so healthy, but it always gives me a nice spike if i have it for my evening snack0 -
216 today. Takes a while to turn this ship around!0
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the forum is not liking me again, it says my posts will appear after approval
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Third day in a row, this am = 1052
This discussion has been closed.