21 Day Fix?
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There is a great group on MFP for 21 day fix...look for" 21day Fixers!" - lots if great ppl showing awesome support....
R3/D3 for me.... I really like the plan and am exited to see how much better I have gotten at the excersise videos. I used to modify EVERYTHING, including the modifier..lol. Now I only modify about half of the regular workouts. I guess Autumn is right..it does not get easier but you get stronger.
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Well I have been totally lazy. However I have 50 days before I see my doctor and I have to lose at least 10 lbs before I see him. This is the motivation I need along with your support.0
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So far I have lost 3.2 lbs. I got new orthodics but my feet still hurt. Turns out it was my running shoes competing with my orthodics - new running shoes - feeling much better. Now I can start doing the workout videos.0
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Just ordered the 21 day fix a few days ago and can't wait for my kit to get here!! Feel free to add me0
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http://community.myfitnesspal.com/en/group/103806-21-day-fixers
this is the group I am in for 21 Day Fix0 -
Yup that would be the one. Really like the support everyone gives0
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Starting another round - want to lose another 10; making me smaller than I was in my 20s!0
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Starting the fix for the first time tomorrow with shakeology. Feel free to add me as a fix buddy!0
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Started a new round today after having a rough time getting back in the swing of things - vacation definitly derailed me. But I'm ready now to get this moving in the right direction again...hope yall have a great day.0
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I started again today. I am on this board which is just of people following 21 Day Fix - http://community.myfitnesspal.com/en/group/103806-21-day-fixers
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