Oh how I LOVE Combat!!!!!
Abimax74
Posts: 7
I work for a gym but in Head office, started 3 months ago and visit sites regular which is great as I get to do my favourite thing Combat…for free! Also have DVDs so can do at home….but I haven't been but theres no time like the present to start xxxx
My next class is tomorrow at 7:30 - can't wait!
My next class is tomorrow at 7:30 - can't wait!
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Woo! Glad to have you with us! Can't wait to start! I used to do it at the gym, but stopped going haha. Now I have the videos at home and it's gonna be awesome!!0
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I'm booked in to tomorrow's class (Thurs)....to see if I can give myself a kickstart.....I will report back!0
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How's it going everyone?!?! I'm starting Monday!!0
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Best. Program. Ever.
Just saying lol. Week two in the bag! Loving it!! 0 -
I just did the 30 minute workout yesterday and even though my arms were so sore today, I still managed 45 minutes of Kata workout. Because Mondays are not my best days, I will make Mondays my rest days if that is ok with all of you...and I don't think my arms and back muscles can take it:)...lol!!0
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Yay!! You have to make the schedule what works best for you. That way you know you're going to stick with it! 0
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Yeah, definitely do what works for you! Can't wait to try the first one tomorrow!!0
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I can't believe how similar the DVDs are to the classes I took. It's all the benefits without all the crowd:).0
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I used to do it with a friend since she had the DVD's, but scheduling conflicts began and hence the end of our sessions. I finally bought my own set and am so excited to get back into it!!0
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This is my first experience with this type of workout, although, I've always wanted to try some kind of martial arts. I started with the Combat 30 today and it was so much fun! It didn't feel too difficult, but I have a feeling that is the easiest one
I agree, definitely make your own rest days! For me, it's usually best to have mine on the weekend because I never feel like doing anything, lol.0 -
mugglewump701 wrote: »This is my first experience with this type of workout, although, I've always wanted to try some kind of martial arts. I started with the Combat 30 today and it was so much fun! It didn't feel too difficult, but I have a feeling that is the easiest one
I agree, definitely make your own rest days! For me, it's usually best to have mine on the weekend because I never feel like doing anything, lol.
Combat 30 is for sure the easier of the bunch, but once you get a hang of the moves you begin to push yourself even harder and Combat 30 gets a little more challenging than the first go round. At least that's how it's worked for me, once I gained the confidence that I was doing the kicks and punches right I could really dig in and get an even better workout.0 -
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Yay!! 0
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Completed Day 15!! Oh my goodness, this workout was no joke!! There were times I wanted to quit, that I didn't feel like I could keep going, but I pushed through it and made it all the way to the end! 0 -
Woo! Go Tiffany! I'll be thinking about this picture when I get to day 15 :-)0
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Haha!!! I loved it, even if I look dead in the picture!0
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Great pictures! I will be switching on and off with Combat 30 and 45 for this week and possibly next week then I will move on to the 60:). I am thinking about ordering PiYo and doing that in between Combat. Any thoughts?0
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I did a PiYo/Turbofire hybrid when I started my half marathon training. It's amazing for stretching and strengthening your muscles, but I'm a serious cardio junkie!0
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Power Hiit done!! Day 16 and I just realized I am over half-way through my first month already!! Yaay! 0
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Go Tiffany!!!0
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Taken a rest day today instead of tomorrow, today is a cheat day for me. Starting eating clean and back to Combat full force tomorrow Have a happy new year! 0
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Nice! My son did the 30 with me today and he about passed out. Made me feel like super woman:).0
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Awesome!! 0
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Get it girl!! 0
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Combat 60 down! A day late, but I got it done and tomorrow I'll be doing HIIT so I don't fall behind any days
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I can't wait to try that one!!0
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Day 24: Rest day due to tendinitis flair up in my right wrist, hand and elbow. I worked out with it last night and it seemed to inflame it more for today. Not to mention I managed to hurt my right knee this weekend too. So going to give my body a day to recover and doing Combat 60 tomorrow on my normally scheduled rest day instead of HIIT, because less floor work so less pressure on my wrist and knees and I am getting 60 minutes in instead of the 30.
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Oh no! Hope everything feels better soon!!0
Ringing in the New Year with Combat 30!
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