Oh how I LOVE Combat!!!!!
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I love PiYo! I used it when I was training for my half. Really stretches and strengthens the muscles!!
Keep up the good work, ladies!! I did Combat 45 today and was SUPER energized after!!0 -
Day 38: Combat 60: Ultimate Warrior down and holy cow! If I thought Extreme Cardio was intense, Warrior kicked my butt!! I'm seeing stars! Loved every minute though, even with my muscles screaming at me!
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I just did that one yesterday and I loved it as well!!0
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I don't know if it's because the moves were different or what, but man I felt like I was starting from the beginning all over again. Woke up soreeee today lol, like I hadn't been working out this entire time lol! I loveee it though!0
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Day 39: Shock Plyo complete! Been a while since a HIIT workout was on the schedule, and man did I feel those leg and arm muscles that I worked yesterday. On a side note: 39 days into Combat, and I still loathe Burpees lol, but I am getting better at them
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I don't blame you for not enjoying those burpees. By the time you are done you really feel worked though. I did the Lower Body Lean Out workout yesterday, and that one has burpees in it too. I was thinking Rach why are you torturing me. Out of all the add on Warrior workouts, I would have to say that the lower body one is the toughest.0
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Ugh, burpees....0
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I don't blame you for not enjoying those burpees. By the time you are done you really feel worked though. I did the Lower Body Lean Out workout yesterday, and that one has burpees in it too. I was thinking Rach why are you torturing me. Out of all the add on Warrior workouts, I would have to say that the lower body one is the toughest.
Rach has a thing about torturing us I think! lol. I am pretty sure my burpees look nothing like when they do them, but you're right by the time I'm done I feel worked for sure!infinikitty wrote: »Ugh, burpees....
Amen...lol
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Day 41: Switching out Thursday's rest day for today, having a little bit of back pain that started last night while working out and I want to give my body a day to rest before I jump back in it. Remember to listen to your bodies guys! Better to take a rest day, then to push an injury to the point that it puts you out for a while.0 -
Good idea! Hope your back feels better!0
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Day 43: Combat 60: Ultimate Warriors Workout!! Kicks my butt everytime!!! 43 days down, 17 to go!!! My back is feeling much better, no pain at all today! Looks like resting yesterday was the right choice
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wooohooooo!0
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No picture today, but I got my Pump on! Tried out the starter disc of Pump instead of doing Combat today, even got my brother involved which was awesome Realized how much I do need to build my strength. I have never really lifted and I could tell lol, but it's another goal to reach. 16 Days of Combat left!! Wewt! 0
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Woohoo! I want to bust mine out, too, but I think I'll wait awhile longer. I was happy today was a rest day 0
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Curiosity won out for me tonight! lol. I wont be doing anymore of it until it's actually time to start the program thoughinfinikitty wrote: »Woohoo! I want to bust mine out, too, but I think I'll wait awhile longer. I was happy today was a rest day
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Day 45: Combat: Power HIIT completed!! Been feeling extra exhausted the last couple of days, but I pushed through it and got my workout in today! 15 days to go!
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Day 47 Down! Combat: 60 Live! Less than two weeks to go! I cannot believe how quickly time has flown by with this program!
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You're amazing! Great job!0
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