Move Your @SS Challenge

Join

JANUARY 2015 - Move Your @ss Challenge

1…1415171920…34

Replies

  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    5k run plus some walking after work today- weather was perfect!


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    Another 6 pedaled at 5 a.m before work.


    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.95 miles

    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    edited January 2015
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Leanz
    Leanz Posts: 2,025 Member
    10 Jan 12.6 miles
    11 Jan 10 miles
    12 Jan 2.8 miles
    13 Jan 8 miles
    14 Jan 6.8 miles
    15 Jan 4.3 miles
    16 Jan 8.1 miles

    MTD 126.06 miles
  • postolache
    postolache Posts: 187 Member 
    1/11/2015	2.86	km
1/12/2015	7.67	km
1/13/2015	2.65	km
1/14/2015	4.67	km
1/15/2015	6.64	km
======================
Total	 56.34	km
Goal	100.00	km
  • vhuber
    vhuber Posts: 8,779 Member
    Yeah its FRIDAY!!! Road ex bike for 1/2 hr at 5 a.m. 7 miles. Have an awesome weekend all!


    exercise.png

  • rockann16
    rockann16 Posts: 885 Member
    Adding 3 miles


    exercise.png

  • carlsoda
    carlsoda Posts: 3,429 Member
    January goal: 125 miles
    Yearly Walking Goal: 1,500 miles

    1/01 - 4 miles
    1/02 - 5 miles
    1/03 - 2 miles
    1/04 - 2 miles
    1/05 - 5 miles
    1/06 - 3.5 miles
    1/07 - 6 miles
    1/08 - 4.5 miles
    1/09 - 5 miles
    1/10 - 1 mile
    1/11 - 2 miles
    1/12 - 4 miles
    1/13 - 4.5 miles
    1/14 - 6 miles
    1/15 - 5 miles

    59.5/125 miles
  • spikesmom
    spikesmom Posts: 441 Member
    Trying to get back into the habit of hitting the gym at 5:45 in the morning!


    exercise.png

  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Updating

    10.83 miles walking


    exercise.png
  • willowcreeklane
    willowcreeklane Posts: 153 Member
    MTD

    exercise.png
  • tlacox1
    tlacox1 Posts: 373 Member
    1/16 - .73 miles (had to cut it short. At home with a sick child and she woke up.)
    TTD - 10.24
  • kar328
    kar328 Posts: 4,159 Member
    3.7 mile run/walk. It wasn't too bad outside except for the gust of wind hitting my face just as I started running. Not nice, Mother Nature, not nice! :\


    exercise.png

  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Lunch time workout -

    10 miles - biking
    1.65 miles - walking


    exercise.png
  • verdemujer
    verdemujer Posts: 1,397 Member
    January: - Goal 50
    1st: 1
    2nd: 1
    3rd: 2.9
    4th: .8
    5th: .1 (very sick)
    6th: .9 (surgery)
    7th: .2 (hospital)
    8th: .9
    9th: .5
    10th: .9
    11th: 1
    12th: 1 - total: 11.2
    13th: .75
    14th: .5
    15th: 1.6 - total: 14.05

    Starting to move again. Taking my pain meds is more important than I thought. Didn't know how much it would still hurt if I don't take them. My Jawbone did die this week but they are replacing it so using my Nexus to track steps at the moment.
  • verdemujer
    verdemujer Posts: 1,397 Member
    And for anyone having a down moment:

    http://m.huffpost.com/us/entry/6463588

    Go get your jiggle on! I wish I could play this as my alarm clock every morning!
  • GrandmaJackie
    GrandmaJackie Posts: 36,920 Member
    1/16 5.25 mile run / 3 mile gazelle

    130.25 miles of 150 miles









  • dcmat
    dcmat Posts: 1,723 Member
    Going for a 1000 miles, hopefully can pick up miles on the less icy days

    01-01: 52.38 miles
    02-01: 37.11 miles
    03-01: 23.64 miles
    04-01: 22.04 miles
    05-01: 33.12 miles
    06-01: 42.50 miles
    07-01: 33.51 miles
    08-01: 42.60 miles
    09-01: 42.51 miles
    10-01: forced rest day
    11-01: 36.10 miles
    11-01: 5.13 miles (walk)
    12-01: 34.08 miles
    13-01: Rest day
    14-01: 37.02 miles
    15-01: 35.21 miles
    16-01: 37.12 miles
    January Miles: 514.07

    YTD Miles: 514.1
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    new ttd 51.8 miles
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png


    A couple of hours at the gym this morning = 6.73 miles.
    January total so far = 56.69 miles.
  • Tappy44
    Tappy44 Posts: 1,050 Member
    I think I forgot to post yesterdays mileage.
    1/15 - 1.18 miles walking
    1/16 - 1.15 miles walking

    16.86 mtd.
    30 miles goal
  • darkrider42
    darkrider42 Posts: 5,424 Member
    edited January 2015
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================


    Just back from a longer lunch walk...2.5 miles today. Woot!

    @SCARFE9991 - I hope your back is feeling better for you! :flowerforyou:

    @VERDEMUJER - LOVED that video!! So true!! smiley-happy088.gif

    Dave
    rI85m5.png
  • amazingmummy
    amazingmummy Posts: 816 Member

    exercise.png
    updated. have a great weekend.
  • Luckysusan
    Luckysusan Posts: 947 Member
    1/16- 5 mile walk
    -

    exercise.png

  • anaconda469
    anaconda469 Posts: 3,477 Member
    Absolutely beautiful weather today. Sunny and mid 50's and for us in NW Oregon (Newberg to be exact) thats pretty rare in January. Well big storms this weekend so will try to fit something in if i can. I have been looking at joining cycling club in Portland, because most all of my miles, I ride alone. There is a welcome ride next month (weather permitting), but I don't want to go all that way and not be able to keep up.

    01/15 - 1.0 miles walking
    01/16 - 13.0 miles cycling

    Total: 117.0 miles


    exercise.png

  • hkristine1
    hkristine1 Posts: 950 Member
    21.9 miles added on the bike today.

    MTD: 155.46
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member

    exercise.png



    15 miles
    40 total

    Thanks!!
  • future_rockstar
    future_rockstar Posts: 711 Member
    33.4/75 miles done to date
  • clepant
    clepant Posts: 3,546 Member
    edited January 2015
    Jan. 13: 10 Miles Walking and Elliptical
    Jan. 14: 11 Miles Running and Walking
    Jan. 15: 9 Miles Cycling and Walking
    Jan. 16: 13 Miles Running and Cycling

    TTD: 183.75 Miles

    exercise.png


This discussion has been closed.

Categories