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JANUARY 2015 - Move Your @ss Challenge

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  • Posts: 249 Member
    2 miles this past Saturday

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  • Posts: 373 Member
    1/19 - 2.34 miles
    TTD - 15.99

    Should put me in the green. First time EVER! Haha!


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  • Posts: 280 Member
    6 miles today
    Total of 80 miles
  • Posts: 778 Member
    8.5 miles today

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  • Posts: 6,574 Member
    Lacked motivation last week and this week busy so we'll see if I can catch up.


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  • Posts: 5,565 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @GRANDMAJACKIE - Congrats on making your GOAL!!! :drinker:

    @TLACOX1 - Glad to help! And yes....you are in the GREEN! :drinker:

    @DEAN - Sorry to hear you're in pain! Yes, a compression wrap will definitely help as with the NSAIDS, ice and gentle stretching and flexing to strengthen as much as your shins will tolerate it. Good luck, my friend!

    @CEECEEMEE - Hang in there....we all go through that from time to time....just ride it out and do your best to get more regular with your moving!! :flowerforyou:

    Dave
  • Posts: 2,846 Member
    Yesterday walked 2.72 miles
    Today walked 4.34 miles

    Total walked to date 88.37 miles
  • Posts: 4,176 Member
    Exercise total for

    1/19

    Exercise bike 31.32 miles & walk 3.50 miles

    Total 34.82 miles for today

    626.38 miles done and 326.62 miles to go.... :)
  • Posts: 302 Member

    exercise.png


    Strength and Stretch class this morning and some home bike riding in the afternoon = 7.43 miles.

    January total so far = 64.12 miles.
  • Posts: 1,336 Member
    new ttd 61.8 miles
  • Posts: 4,159 Member
    5.15 mile run/walk. Up to 17K steps today, so far, 6K was because my patient last night was very fond of her call bell and her room was one of the furthest away from where I was sitting. Got a lot of steps in at work this weekend, too much action. Did a TRX class this afternoon on three hours sleep and am now trying to stay awake to read a library book that's due back soon. It's been a good day :D


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  • Posts: 3,489 Member
    After 2 days of torrential rain and minor flooding, back on the bike. Lots of debris on the road side, so did some dodging while I was at it. This Winter riding is definitely beating me up more that last year.

    01/15 - 1.0 miles walking
    01/16 - 13.0 miles cycling
    01/17 - 1.0 miles walking
    01/18 - 3.0 miles walking
    01/19 - 11.0 miles cycling

    Total: 132.0 miles


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  • Posts: 967 Member
    edited January 2015
    .. finally a chance to post. Falling a little behind but not by much so feeling hopefully for January! Up to 50/85 as of this evening (Jan, 19).


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  • Posts: 3,137 Member
    edited January 2015
    CeeCeeMee wrote: »
    Once again, I'm falling behind on my goal. Plus, I've only managed to lose two of the eight pounds I gained over the holidays. And yeah, I know that these two comments are related. :(

    Thanks for the laugh. Yeah, those holiday pounds are stubborn aren't they? In my case I think it has something to do with failing to log my food. I'm pretty sure that's related.

    7 mile run for me and that makes goal!
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  • Posts: 8,779 Member
    Got in 10.25 miles on ex bike after my HiiT workout!


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  • Posts: 3,549 Member
    8 miles running today

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  • Posts: 3,731 Member
    Jan. 19: 14.75 Miles 12.75 cycling and 2 walking

    TTD 221.80 miles


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  • Posts: 20,363 Member
    Dean - I hope your leg gets better soon. I've had shin splints before but never like that. That has to be very painful. :s

    Saw the sun today! But then again it was 1:00 in the afternoon before it burned off enough of the fog to see the blue sky.

    Sun - 6.92 miles
    Mon - 2.72 miles


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    Hope everyone has a good Tuesday.

    Chris
  • Posts: 1,050 Member
    2.13 miles today C25K W2D1
    MTD - 22.04 miles on my way to 30
  • Posts: 947 Member
    edited January 2015
    1/18 - 1/19 - 6 miles

    68 out of 100 miles completed.
  • Posts: 5,565 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And now making GOAL to cheers from the crowd.....@JANET and @VHUBER!!! :drinker::drinker:

    @‌KAR328 - Way to stay on it too!

    Dave
  • Posts: 4,159 Member
    This showed up on my Facebook feed from MFP today. Appropriate for the day, of course, and it made me think of us here.

    “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”

    ― Martin Luther King Jr.
  • Posts: 6,574 Member

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  • Posts: 534 Member
    1/19 - 5.9 miles exercise bike

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  • Posts: 1,369 Member
    adding 5.66 miles


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  • Posts: 2,025 Member
    edited January 2015
    17 Jan 4.14 miles
    18 Jan 11.4 miles
    19 Jan 4.1 miles
    20 Jan 11.33 miles

    MTD 157.03 Miles
    ETA I would like to opt in to the streak please! Hope I can make it!
  • Posts: 884 Member
    As of January 19, I have walked 72 miles.
  • Posts: 1,247 Member
    1/17 - 9 miles
    1/18 - 13 miles
    1/19 - 10 miles

    97/150
  • Posts: 3,436 Member
    January goal: 125 miles
    Yearly Walking Goal: 1,500 miles

    1/01 - 4 miles
    1/02 - 5 miles
    1/03 - 2 miles
    1/04 - 2 miles
    1/05 - 5 miles
    1/06 - 3.5 miles
    1/07 - 6 miles
    1/08 - 4.5 miles
    1/09 - 5 miles
    1/10 - 1 mile
    1/11 - 2 miles
    1/12 - 4 miles
    1/13 - 4.5 miles
    1/14 - 6 miles
    1/15 - 5 miles
    1/16 - 5 miles
    1/17 - 3 miles
    1/18 - 2 miles
    1/19 - 5.5 miles

    75/125 miles
  • Posts: 153 Member
    MTD

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