JANUARY 2015 - Move Your @ss Challenge
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Exercise total for
1/03
(Exercise bike 30.73 miles & walk 1.25 miles)
**total 31.98 today
***96.76 miles done and 853.24 miles to go....0 -
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1/3 7 mile run/jog
23 miles of 150 miles
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my ticker will not post from my tablet. Annoying.0
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3.20 miles walked today
9.91 miles walked to date0 -
Got a 3.2 mile treadmill interval run/walk in today with more running than walking and it felt great!! I'm VERY happy about that.
Dave
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Just realized I haven't fully updated the Summary tab page of the spreadsheet for January yet. I'll get on that later tonight or tomorrow. If I forget, someone please nudge me.
Dave0 -
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Adding 6.85 mi today, run plus warm-up/ cool down for a total of 12.49/ 100.
Will update my ticker when I'm not on my phone.0 -
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21 miles so far
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I'll be on travel for most part of January and although I'll be walking as much as I can, I'm not sure I'll be able to log it.
So the goal for this month is just 30km, for about the 10 days I'll be home.0 -
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Adding 11.9 miles for 29.1 total out of 200. 170.9 miles to go.0
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Sad little 1 mile added. I had to listen to my body's need for sleep after the last few days of staying up late talking to my (adult) kids and hubby and just enjoying time with my family. Now, it is time to get back to reality and start moving again. I see sunshine outside so I'm getting my walk in now.
January total 4.75 miles
Happy Sunday Everyone!0 -
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MTD
Great idea Dave! Please put me in.... I'd like to be a streaker!0 -
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Going for a 1000 miles, hopefully can pick up miles on the less icy days
01-01: 52.38 miles
02-01: 37.11 miles
03-01: 23.64 miles
04-01: 22.04 milesJanuary Miles: 135.16
YTD Miles: 135.2
Was hoping to ride 88 miles today, but the frozen roads put a stop to that!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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