JANUARY 2015 - Move Your @ss Challenge
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Exercise total for
1/04
(Exercise bike 30.35 miles & walk 1.25 miles)
**total 31.60 today
***128.36 miles done and 821.64 miles to go....0 -
new ttd 13.9 miles0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Summary and all graph pages finally updated to reflect actual January stats.0 -
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1/4 4.5 mile run/jog. / 3 mile walk / 1 mile gazelle
31.5 miles of 150 miles
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4.42 miles walked
14.33 miles walked to date0 -
Going for a 1000 miles, hopefully can pick up miles on the less icy days
01-01: 52.38 miles
02-01: 37.11 miles
03-01: 23.64 miles
04-01: 22.04 miles
05-01: 33.12 milesJanuary Miles: 168.28
YTD Miles: 168.3
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1/2 - 10 miles
1/3 - 8 miles
1/4 - 10 miles
28/1500 -
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January goal: 125 miles
Yearly Walking Goal: 1,500 miles
1/01 - 4 miles
1/02 - 5 miles
1/03 - 2 miles
1/04 - 2 miles
13/125 miles0 -
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2.44 miles walking0
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Rode 10miles on stationary bike today.
22.33/120
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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I rode my bike today for the first time this year, and the first time in a couple of months, and boy did I suffer!
Join our weight loss forum today for free weight loss support!
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1/5 5.5 mile run/jog. / 3 mile walk
40 miles of 150 miles
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Jumping in a bit late, but I'd like to get out and run some this month so I'll go with 20 miles.0
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9.46 miles walked today
23.79 miles walked to date0 -
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Added a 3.26 mile run with our "new" CEO (she's been here since October). It was a good time. I'm nowhere near the green, but I have spin classes the next 3 days, so I'll pick up something like 65 miles in that time and be sittin' pretty.
MTD: 26.060
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