JANUARY 2015 - Move Your @ss Challenge
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Exercise total for
1/03
(Exercise bike 30.73 miles & walk 1.25 miles)
**total 31.98 today
***96.76 miles done and 853.24 miles to go....0 -
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1/3 7 mile run/jog
23 miles of 150 miles
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my ticker will not post from my tablet. Annoying.0
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3.20 miles walked today
9.91 miles walked to date0 -
Got a 3.2 mile treadmill interval run/walk in today with more running than walking and it felt great!! I'm VERY happy about that.
Dave
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Just realized I haven't fully updated the Summary tab page of the spreadsheet for January yet. I'll get on that later tonight or tomorrow. If I forget, someone please nudge me.
Dave0 -
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Adding 6.85 mi today, run plus warm-up/ cool down for a total of 12.49/ 100.
Will update my ticker when I'm not on my phone.0 -
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21 miles so far
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I'll be on travel for most part of January and although I'll be walking as much as I can, I'm not sure I'll be able to log it.
So the goal for this month is just 30km, for about the 10 days I'll be home.0 -
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