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Me vs. The Binge - January Challenge
Replies
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Me: 14
Binge: 70 -
Posted: 01.22.15
Dennis - 19
Binge Beast - 2 - (2nd, 15th)
Night Eating > 100 cal. - 8 - (2nd, 4th, 5th, 10th, 15th, 17th, 18th, 20th)
0 -
I just joined and started my countdown since Monday. Sadly in 4 days....
Me: 0
Binge: 4
0 -
22 January 2015
Karla: 16
The binge: 6
Days binge free: 0
OKay back on the horse, two days in a row now =(0 -
January 22
Julie- 4
binge -00 -
January 21st
Kourtney: 16
The Binge: 5
Days binge free: 60 -
23 January 2015
Karla: 16
The binge: 7
Days binge free: 0
Having trouble stopping this roll...0 -
January 2015:
Me: 20
Binge: 2
Sorry you are having trouble Karla, we've all been there.0 -
Posted: 01.23.15
Dennis - 20
Binge Beast - 2 - (2nd, 15th)
Night Eating > 100 cal. - 8 - (2nd, 4th, 5th, 10th, 15th, 17th, 18th, 20th)
0 -
January 22st
Kourtney: 17
The Binge: 5
Days binge free: 7
Feeling proud of myself. Made it through my planned rest day without bingeing and have now managed to make it through a week (my first full week of the new year) without bingeing! Yay for progress!0 -
24 January 2015
Karla: 17
The binge: 7
Days binge free: 10 -
January 22st
Kourtney: 17
The Binge: 5
Days binge free: 7
Feeling proud of myself. Made it through my planned rest day without bingeing and have now managed to make it through a week (my first full week of the new year) without bingeing! Yay for progress!
Nice on KGE - thats a nice micro goal to work towards.0 -
Me - 13
binge - 10
0 -
Nice kge!
Me: 14
Binge: 90 -
Posted: 01.24.15
Dennis - 20
Binge Beast - 3
I took a desperate step yesterday to put an end to the binge beast & night time grazing. Even though I am not supposed to weigh myself, I did it anyhow.
Being obsessive compulsive and very driven - the scales became a motivation to me to drive that number down. I got as low as 124.6 before I reached out for help. Without the accountability of the scales, I was able to escape the worst of the restrict - binge - purge - shame cycle of bulimia. But the habit of binging still reared its ugly head, even though less frequently as time went on.
So now, I have returned to weighing myself.
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January 2015:
Me: 21
Binge: 20 -
January 23rd
Kourtney: 18
The Binge: 5
Days binge free: 8
Thanks for the encouragement & support everyone!
Dennis, that certainly does seem like a big step! I hope this helps you towards success, if you ever need help or support we are all here for you!0 -
January 24
Julie 5
Binge 1
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I just saw this challenge and think it's a fabulous idea. I hope no one minds me starting so late in the month. I had two really great nights this past week but unfortunately, had only two.
ME - 2
Binge - 5
If I passed out right now and fell asleep, I could count another one for me tonight but it's still up in the air. I hope I can count tonight as another one for ME.0 -
January 24th
Kourtney: 19
The Binge: 5
Days binge free: 9
0 -
Posted: 01.24.15
Dennis - 21
Binge Beast - 3
Day 3 of weighing self - So far, So good.
[/quote]
0 -
Me: 24
The binge: 0
Looking forward to 5 months binge-free in two weeks time. Mean while life is hectic, just so happy not to be bingeing.0 -
January 2015:
Me: 22
Binge: 20 -
Welcome traci9028. Starting late is better than not starting!
25 January 2015
Karla: 18
The binge: 7
Days binge free: 20 -
Me: 15
Binge: 90 -
Restart Date: 1/19 (lost track during the month)
Jan 25
Me: 3*
LNS: 40 -
26 January 2015
Karla: 19
The binge: 7
Days binge free: 30 -
Posted: 01.26.15
Dennis - 22
Binge Beast - 3
Day 4 of weighing self - Still going strong, Praise God!
0 -
January 25th
Kourtney: 20
The Binge: 5
Days binge free: 100
This discussion has been closed.