Me vs. The Binge - January Challenge
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Posted: 01.30.15
Dennis - 26
Binge Beast - 3
Day 8 of weighing self - Still going strong, No binges, No night grazing! Praise God!
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January 2015:
Me: 25
Binge: 4
The last two days were pretty bad binges. Hoping to make this last day of January binge free.0 -
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Yay, I am finally ahead. As of last night, I went to bed without binging.
Me: 7
The Binge: 60 -
30 January 2015
Karla 22
The binge 8
Days binge free 10 -
31 January 2015
Karla 23
The binge 8
Days binge free 2
Last day of the month. Hope next will be better.... Gotta do better than 8 binges, thats 26% disordered eating.....
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January 30th
Kourtney: 25
The Binge: 5
Days binge free: 15
Been over calories the past 2 days, mostly due to not getting in exercise calories because I've felt very tired. Otherwise, no bingeing, so that is good!0 -
Posted: 01.31.15
Dennis - 27
Binge Beast - 3
Not a good day yesterday - gorged on carbs.
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January 2015:
Me: 26
Binge: 4
Almost to the finish line for this month. It has felt like a grueling race at times.0 -
Me - 15
binge - 15
Horrible month - can't shake the holiday excesses. I'll keep trying next month0 -
]Posted: 02.01.15
Dennis - 28
Binge Beast - 3
Strong recovery day after Fridays stumble.
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Girl: 31 Binge: 0
Days w/o Binge 169
Another month down, and I finally got to 50 lbs lost today!0 -
January 2015:
Me: 27
Binge: 4
I still can't believe I did so well. I suppose "better" to me would be perfection which I have a terrible habit of striving for.
So happy to see everyone's successes. If you had a rough month you have an opportunity every day to start again fresh. Please never stop trying!0 -
I ended January with
Me: 9
The Binge: 6
Looking forward to this again in February.0 -
January 31st
Kourtney: 26
The Binge: 5
Days binge free: 16
Glad of the improvements I have made this month, and very glad I stuck with my resolution of logging everything, despite how ugly it gets!0 -
Me: 18
Binge: 130 -
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Good job Everyone! See link below for February's thread!
Link:
http://community.myfitnesspal.com/en/discussion/10071678/february-challenge-me-vs-the-binge#Item_20
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