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Me vs. The Binge - January Challenge

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  • gr33nslime
    gr33nslime Posts: 192 Member
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    18 January 2015

    Karla: 14
    The binge: 4
    Days binge free: 4
  • kge0891
    kge0891 Posts: 276 Member
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    January 17th
    Kourtney: 12
    The Binge: 5
    Days binge free: 2

    @ryanhorn‌ it happens to the best of us! Just try to return to normal the next day!!

    @MSWDiet‌ - great job starting off the new year!!
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 11
    Binge: 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Totally lost track of my numbers. Will restart this evening.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    "]Posted: 01.17.15

    Dennis - 15
    Binge Beast - 2 - (2nd, 15th)
    Night Eating > 100 cal. - 5 - (2nd, 4th, 5th, 10th, 15th)

  • eddie8131
    eddie8131 Posts: 600 Member
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    January 2015:
    Me: 17
    Binge: 1
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 12
    Binge: 6
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 01.19.15

    Dennis - 16
    Binge Beast - 2 - (2nd, 15th)
    Night Eating > 100 cal. - 7 - (2nd, 4th, 5th, 10th, 15th, 17th, 18th)

  • Balaga8611
    Balaga8611 Posts: 53 Member
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    As of January 18 -

    Me: 9
    The Binge: 9

    Still struggling, but I won't give up. I just started reading Brain Over Binge by Kathryn Hansen, which I saw recommended on this board. I'm only about 1/3 through and she is describing what she went through and what her thought processes were, but I can see myself in her struggle. A lot of my thoughts and reactions have been the same. Hopefully I will get some insight in managing the "Monster."
  • kge0891
    kge0891 Posts: 276 Member
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    January 18th
    Kourtney: 13
    The Binge: 5
    Days binge free: 3
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Me: 18
    The Binge: 0
    Days binge-free: 155
  • gr33nslime
    gr33nslime Posts: 192 Member
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    19 January 2015

    Karla: 15
    The binge: 4
    Days binge free: 5
  • ryanhorn
    ryanhorn Posts: 355 Member
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    January 18th

    Ryan: 17
    The Binge: 1
    Days binge free: 1
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    January 2015:

    Mollie - 15

    The Binge - 3

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg








  • eddie8131
    eddie8131 Posts: 600 Member
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    January 2015:
    Me: 18
    Binge: 1
  • kge0891
    kge0891 Posts: 276 Member
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    January 19th
    Kourtney: 14
    The Binge: 5
    Days binge free: 4
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 13
    Binge: 6
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Restart Date: 1/19 (lost track during the month)

    Me: 1*
    Binge: 0
  • Mel36Run
    Mel36Run Posts: 114 Member
    edited January 2015
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    1/19/2015
    Me: 1
    Binge: 0
  • MadDogManor
    MadDogManor Posts: 1,449 Member
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    Me - 9
    binge - 10

    Ending a 2 day binge right now. Going to the gym.
This discussion has been closed.

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