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Recipe share
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That sounds great mystic!0
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Thanks soooo much for the share Liz!0
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Liz; I've seen this recipe before and it looks delicious to me. I may have to try it for myself. My gf has diverticulosis and she cannot eat corn and she doesn't like Salsa ( I know right who doesn't like salsa?) LOL0
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Cindy; Oh my I'm going to have to try that squash recipe. YUM!0
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Karen~ Let me know if you try it...what you think! I love it!0
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Here's a very filling low calorie recipe that I made up. Only 339 calories.
Half a cup of mixed veggies of your choice I used roasted asparagus red onion mushrooms, tomato , fresh garlic. You can leave yours is vegetarian but I also top mine with 1 ounce of chopped baked chicken and then three chopped green olives on top.
I used three light rye Wausa crackers. I rub them with a half of tomato and fresh garlic just rub it right into the cracker.
Then I talked each cracker evenly with a sautéed vegetables.
I evenly distributed half of a slice of provolone cheese. 1 tablespoon of shredded Parmesan (fresh) and some Romano cheese.
I put them in the oven at 375 until the cheese was melted and boy were they delicious and extremely feeling.0 -
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That looks amazing Karan! I can't wait to try it.0
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Thanks Liz. It's very good, feels like eating 'clean' pizza if you know what I mean and very filling.0
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Mmmmmmm Karen thanks for sharing this. I have to try that!
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Mmmm...especially love the visual! TY Karen!
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You all are most welcome. More to come.0
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I made this really delicious casserole last night. If you google on utube cabbage casserole you will find the different ways of making it. It's low in calorie, lots of veggies. I made mine with lean hamburger but some people make it veggie and both recipes have cheese.
To me it tasted like a meat lasagna except with cabbage instead of the noodles. My suggestion is to par-boil the cabbage then allow it to air dry for an hour before putting it in the casserole. Only 400 calories for a huge slice which is 1/8 of the 9x13 baking dish.0 -
That looks so yummy delicious Karen. Thanks for the photo and he recipe.0
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You're welcome.0
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Creamy Slow Cooker Chicken
1 1/2lb boneless skinless chicken breasts
1 can (10.5oz) Healthy Request Cream of Chicken condensed soup
1 pkg (8oz.) Neufchâtel cheese (reduced fat cream cheese)
1 pkg (2/3oz.) Good Seasonings Italian Salad Dressing Mix
Place chicken in slow cooker, sprinkle dressing mix over chicken. In a small saucepan over low heat mix soup & cheese together until smooth; pour over chicken. Cook on low for 8 hours. Shred chicken & stir sauce. Serve over rice or noodles. Serves 4. 368 calories per serving.
I usually mix in a bag of frozen broccoli or cauliflower or mixed veggies at the very end too. You can also use fat free cream cheese, instead of low fat.0 -
That looks so YUMMY to me! Thanks Noodle!0
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Cindy, it literally takes 5 minutes to throw together & I use frozen chicken.0
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Wow Noodle, I'm trying that recipe. Looks very good.0
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Yummy Matzo ball soup, just follow package directions for Matzo balls. Make a broth with carrots and greens maybe add chicken if you want. So delicious filling and not too many calories.0
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The above is brown rice cooked. Black peas with stewed tomatoes and power greens. You can add curry to the rice for more flavor. It was very good.0
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The brown rice, black beans, and greens looks amazing! I am going to have to try that one
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Mock chicken noodle soup. I call it that because it's vegetarian. It has veggie chicken in it and noodles, green beans in a veggie broth with onions, garlic salt and pepper and flour to thicken it.0
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