JUNE Challenge - Me vs. The Binge
Replies
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June 10
Me: 5
Binge:5
1st day in a week I haven't binged!!
April: 7 binges
May: 5 binges0 -
June 9
Karen 5
The Binge 1
Over Calories 4
Days Left 20
Binge Days
6/20 -
6-11-13
Me: 8
B: 3 (6/5, 6/7, 6/8)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B0 -
JUNE 2013
Diane: 5
Binge: 50 -
Me: 9
Binge: 2 (6/1, 6/2)0 -
Me: 9
Binge: 1
Days on target: 6 (10)0 -
June 11
Me: 11
Binge: 00 -
me - 2
binge -0
tracking - 2/20 -
Starting 06/11
Adriana: 0
The flippin' binge: 10 -
6-12-13
Me: 9
B: 3 (6/5, 6/7, 6/8)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
Despite this silly luncheon today and tomorrow at work, I have this under control. I promised myself, I want to feel good when I go to bed tonight, not awful!0 -
Me: 6
Binge: 3
Was off to a good start, then we hosted family over the weekend. We ate some larger meals which led to a two day binge, ahhhh! Need to get back on track this week!!!
Do you guys have a special someone you confide in and talk about binge eating with? Or is this your main support group?
^^ This is my only support group. I know a few people on here talk about this with their S.O. or a close relative, but I don't. As with my past eating issues, I've never spoken about it with anyone (though I was confronted and intervened with anorexia in high school). I've considered seeking an outside therapist for how to handle emotions properly but have yet to do so. I would love to hear how speaking with others helps/hinders!0 -
Me: 8
Binge: 3 (6/1,6/2,6/3)0 -
June 11
Karen 7
The Binge 1
Over Calories 4
Days Left 18
Binge Days
6/20 -
June 12
Me: 11
Binge: 0
Days binge free: 180 -
12 June 2013:
Me - 11
:brokenheart: The Binge - 1 (1st)
:glasses: Days did not log it all - 2 (5th, 6th)0 -
JUNE 2013
Diane: 6
Binge: 50 -
Me: 9
Binge: 3 (6/1,6/2,6/3)0 -
Back from our short vacation and happy to report no binges.
June 12
Me-12
B-00 -
Me: 11
Binge: 1
Days on target: 8 (12)0 -
June 12
Karen 8
The Binge 1
Over Calories 3
Days Left 18
Binge Days
6/20 -
6-13-13
Me: 10
B: 3 (6/5, 6/7, 6/8)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
Made it through today and only two more luncheons to get through.
"Insanity is doing the same thing and expecting to get different results"0 -
JUNE 2013
Diane: 7
Binge: 50 -
June 13
Me-13
B-00 -
Just joined. I was looking for a group of other NES (Nocturnal Eating Syndrome) sufferers and this seems to be pretty close. I have no problem until it is time to sleep. I wake up all night 4-6 times a night and binge. Eating 3 times as much as I do during the day. I am in for a challenge to be held accountable. For now, I am going to count anything within my calorie limit and before midnight a win for me. Anything over my calorie limit or after midnight gets counted as breakfast the next day and considered a win for the binge. So, middle of the month starter here.
June 13, 2013
Heather - 0
Binge - 10 -
Starting 06/11
Adriana: 02
The flippin' binge: 1
I'm wiiiiinnnning!0 -
June 13
Me: 13
Binge: 0
Can't believe it!0 -
June 13
Karen 9
The Binge 1
Over Calories 3
Days Left 17
Binge Days
6/2
Good job everyone!!0 -
JUNE 2013
Diane: 7
Binge: 60 -
Heather - 0
Binge - 2
(Over 1000 calories last night) Since I count my nightly binges towards the next day, I only have some 400 cals left for today) Need to work out and eat very lite today. Damn.0 -
Doing better. Trying to slowly switch to maintenance after (literally) a couple years to lose the last 10lbs since I still have issues with binging. I don't binge as much as I used to but if not careful, I can lose control and eat A LOT.
Me: 11
Binge: 2 (6/1 and 6/2)0
