Level One Discussion
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I completed Day 6 on Monday. My one leg is really hurting when I'm doing jumping jacks or walking down stairs. It almost feels like a shin splint. I'm just trying to modify that one - even though Jillian says there is no modified version of a jumping jack! Tonight will be Day 7. Falling a bit behind.0
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haha I bought a waist slimmer thing yesterday so when I work out so much isn't jiggling around, I must say, it really helps and I am more comfortable jumping etc. Not sure if anyone else has this problem, if so you may want to try this.0
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Well I was on day 7 but have got bored and knees killing so have done level 2 today. Modified a couple of them and knee felt better ☺0
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Day 9 done0
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Day 7 done!0
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haha Every time the exercise changes and she says get ready for _____.. I say under my breath " I hate ____" as i am doing it, of course I feel better after having done it but still lol0
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trying4real wrote: »haha Every time the exercise changes and she says get ready for _____.. I say under my breath " I hate ____" as i am doing it, of course I feel better after having done it but still lol
Haha the struggle is real!!! Every time she's done with on move I'm like "oh God not this one again!!" I know your pain!! Xxx
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Done with level 1 (:
And Im down 7 pounds, staring level 2 tomorrow.0 -
Day 10 done!! Took yesterday off too as I fell asleep early by accident. Looking forward to Level 20
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Day 10 done. Down 4 lbs. Saturday start level 2. Tomorrow I'll be out and about. Giving my shins a rest too. They're kind of hurting today0
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Have already started shred level 2. But since I had not completed 10 days of level 1, went back and did day 8 of level 1 today.0
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Did day 1 of level 3 today to spice things up! And then also did day 9 of L 1. If only I can get 1 more day of level 1 in, I'll be happy! This group has kept me super motivated. I had started shred multiple times in the past, but never got past week 1. This time I will complete it. Thanks to all of you for keeping me motivated!0
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priyaFitnessFreak wrote: »Did day 1 of level 3 today to spice things up! And then also did day 9 of L 1. If only I can get 1 more day of level 1 in, I'll be happy! This group has kept me super motivated. I had started shred multiple times in the past, but never got past week 1. This time I will complete it. Thanks to all of you for keeping me motivated!
Same boat, bought The shred 4 years ago, tried it every year multiple times, never got past lvl 1 day 4/5 ish. Now I'm on day 23/30 !!! (Lvl 3 day 3 I finish it about an hour ago)
Keep pushing! It's only 20 mins a day you can do it xxx
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@AliciaJade93: You're doing an awesome job!
I didn't do the shred today. Went for a 2 mile run instead followed by a long walk. And tomorrow, I think I'll take a rest day. I haven't taken a rest day this week and joints are beginning to complain. Tuesday onwards, ready to attach the shred again.0