Spring "Cleanse" - A 33 Day Tribute to Pie, Peeps and Cadbury Creme Eggs
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I'm going on a girls weekend to a friend's condo at the lake and we decided to bring a few snacks and one or two bottles of wine each. I figured this is also a good time to see what's in my pantry and freezer that I can utilize for the last night of the cleanse... This doesn't even include the kids' Easter candy that I've been sneaking after they go to bed because they watched me pull this good stuff out and were like, "WTF Mom, you've been holding out on us!"
Thinking for the last night of the cleanse I should just have a bite of everything....0 -
1- cookies and cream pie. Peanut butter pie. Pepperoni pizza pie. Sam Adams winter brew. a tube of thin mints. Box of doh si dohs.
2- tube of thin mints,serving of tonight dough,serving of salted peanut caramel.
3-more thin mints.a lot more.
4- half pint of Kroger caramel crunch with baby ruth.
5-thin mints and chocolate chip cookie dough
6- talenti chocolate chip cookie dough with added cookie dough.
7-Most of a tube of thin mints. Some cookie dough.
8- box of tre foils. I just said no to the girl scouts today. So only one box of samoas left.
9-3 servings of talenti oatmeal raisin cookie and 1 if chocolate chip cookie dough. Both gone. Finally.
10-pecan roll for breakfast. Breyers raspberry cheesecake for dessert.
11-half pint of raspberry cheesecake talenti
12- pumpkin spice muffin and half pint of raspberry cheesecake talenti
13-damn pecan roll jumped into ma mouth. Baskin Robbins southern butter pecan.
14-cold stone cake batter ice cream
15-cold stone sweet cream ice cream
16-talenti german chocolate cake
17-some *kitten* *kitten* frozen yogurt. I let my daughter pick. Won't happen again.
18-cream cheese Danish, speculoos cookie butter cheesecake bites.
19-talenti German chocolate cake
20-Baskin Robbins pralines and cream pint.
21-dozen mini cupcakes.
22-ska Mexican loggers
23-easter candy
24-talenti southern butter pecan
25-talenti oatmeal cookie
26-last box of SamoaS gone.
27-easter candy
28-pumpkin pie talenti
29-ska Mexican loggers.
30-cold stone cake batter
31- la loos vanilla snowflake goat milk and gelato fiasco Maine blueberryblueberry.
32-gelato fiasco Maine blueberry. And la loos vanilla snowflake.
33-gelato fiasco Maine blueberry. La loos vanilla snowflake.
No weight loss goals here either. Might be up a pound. I'm calling it a successful cleanse. Set a bench rep pr and Deadlift pr that makes me feel pretty good. Squats Friday I'm hoping for another rep pr again. Great work everybody!0 -
Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
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Day 1: blueberry pie
Day 2: roasted peeps and Cadbury mini eggs
Day 3: Girl Scout Doh Si Dohs
Day 4: baileys and coffee
Day 5: Green and Black 70% dark chocolate
Day 6: chocolate chip and Spring M&M cookie, FroYo: snickerdoodle, graham cracker and cappucino yogurt (should have skipped cappucino) with heath bar and chocolate chips.
Day 7: S'mores Donut Dessert from Tom+Chee, Fancy Chocolates from Cocoa Dolce
Day 8: Savannah Smiles Girl Scout Cookies
Day 9: Hostess Donettes, Fancy Chocolates
Day 10: Cadbury Mini Eggs, Fancy Chocolates, Red Velvet Russell Stover Egg (terrible), Red Velvet Cupcake Wine (awesome)
Day 11: Chobani Chocolate Haze Flipz (I seriously love these things) and the last of my Fancy Chocolates
Day 12: Lemon Poppyseed Bread, Steve's Mexican Chili Chocolate Ice Cream
Day 13: At work, some spring M&Ms, later bookclub! Cadbury Mini Dark Chocolate eggs and Lovely cupcakes from a local bakery. I had half a nutella, and half of a chocolate raspberry one.
Day 14: Steve's Mexican Chili Chocolate Ice Cream
Day 15: waffle iron cinnamon rolls and Jeni's Whiskey and Pecan ice cream
Day 16: pancakes (blueberry and chocolate chip) and spring M&Ms
Day 17: chocolate chunk and oatmeal raisin cookies from a work event
Day 18: dark chocolate square at work and husband and I finished the pint of Jeni's Whiskey and Pecan ice cream.
Day 19: dark chocolate Dove egg and warm bread pudding ala mode
Day 20: turtle cheesecake
Day 21: Easter decorated sugar cookies
Day 22: roasted peep, half a bourbon chocolate pecan mini pie
Day 23: crumb cake for Easter breakfast, assorted candy from kid's baskets throughout the day, a piece of the blackberry sour cream pie after Easter dinner.
Day 24: The rest of the chocolate bourbon pecan pie (with much more chocolate in this piece) and some of the lemon chess pie
Day 25; Pillsbury sugar cookie with pastel sprinkles
Day 26: mini reeses and mini kit kat and trader joes jo-jo double chocolate
Day 27: brownie, more chocolate jo Jo's
Day 28: half the Duckie gianduja chocolate and took the kids for gelato. I had espresso chip and toasted almond
Day 29: movie with the kids: popcorn and Raisinettes. Pizza afterwards so I just had a bit of Easter candy
Day 30: chocolate long john from Dunkin Donuts
Day 31: Easter candy
Day 32: Easter candy and the last double chocolate Jo Jo.
Day 33: tiramisu gelato and pumpkin gelato with crumbled amaretti cookie on top...
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I can't comment about weight. I think I lost some overall, but last week was bad. I'm retaining water like crazy because PMS is due soon though so it's impossible to tell...0
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Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
I'd be all over a booze cleanse. Beer and whisky for everyone!!0 -
Day 33: Swiss Rolls. They're gone, finally. I didn't track measurements or anything, I just like the excuse to eat treats every day.
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Day 1: Peeps
Day 2: Almond pastry (filled with almond paste).
Day 3: Mission Hill Creamery Ricotta & Fig ice cream.
Day 4: McConnell's Chocolate Covered Strawberries Ice Cream.
Day 5: A couple of TJ's Cookie Butter Cups.
Day 6: Mission Hill Creamery Turkish Coffee ice cream.
Day 7: More McConnell's Chocolate Covered Strawberries Ice Cream.
Day 8: MIL waffles.
Day 9: Generic raspberry pastry.
Day 10: Raspberry Sponge Cake + a touch of Ricotta & Fig ice cream from Mission Hill.
Day 11: Gelato Fiasco Dark Chocolate Sea Salt Caramel.
Day 12: A bit of Jeni's Brambleberry Crisp and a bit of MH Ricotta & Fig. EDIT: and now a bit of Jeni's Whiskey & Pecans
Day 13: MH Chocolate Covered Strawberries Ice Cream.
Day 14: A couple of TJ's Cookie Butter Cups with some cheap red wine.
Day 15: Just a touch of McConnell's Choc-Straw ice cream.
Day 16: Blueberry donut.
Day 17: Couple of GS Samoas cookies.
Day 18: Last bit of McConnell's Chocolate Covered Strawberries ice cream, and some MH Ricotta & Fig ice cream.
Day 19: A bit of MH Turkish Coffee ice cream.
Day 20: A touch of GF Dark Choc SS caramel.
Day 21: BLVD Caramel Dulce Slam.
Day 22: Maple and brown sugar glazed applewood bacon and 2 El Perro Loco's.
Day 23: McConnell's Toasted Coconut Almond Chip.
Day 24: Gelato Fiasco Dark Chocolate Sea Salt Caramel gelato.
Day 25: BLVD Caramel Dulce Slam and the last lonely Samoa.
Day 26: Mango / pineapple / cinnamon empenada.
Day 27: Just a touch of GF Dark Choc / SS Caramel with some red wine.
Day 28: A bit of Talenti Raspberry Cheesecake.
Day 29: Another touch of Talenti Raspberry Cheesecake.
Day 30: Colomba di Pasqua - (panetonne specifically for Easter)
Day 31: The very last bit of my GF Choc / SS Caramel
Day 32: McConnell's Toasted Coconut Almond Chip
Day 33: A solitary peep that had had been appropriately aged for flavor and consistently (I bought this pack at the start of the cleanse and have left it open / unwrapped over the last month so the peeps are firmed and toned). Gonna save one or two for another few weeks of aging.
And the results of the cleanse for me:
Calling it a success as I have more or less stayed close to my leisurely cutting plan of roughly 0.5lb per week!
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Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
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Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
That's true. Having a glass of wine daily is a no brainer for me. Figuring out what sweets I was going to fit in, and trying not to compromise my nightly glass of vino was a little more challenging.
My cleanse results are not dramatic. I've been in "should I keep trying to lose a little more or should I just switch to maintenance" mode for a while now. A month long cleanse allows for a number of contributing factors to fluctuation, so if anything, I think I'm down a pound or two since we started but not lower than my lowest recorded weight on MFP.
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True!sunburntgalaxy wrote: »Well, I was hoping to have something super exciting for the last day but I guess that didn't happen. So for day 33, I had Talenti Chocolate Peanut Butter Cup. Not that it is not good, but not the exciting and different ending I was hoping for.spacequiztime wrote:I was hoping for something special but ended up falling short.
But it never has to end!
EDIT: and kudos to Malibu! I can't keep up with the congrats on cleanse successes, so consider this a big thumbs up to all cleansers!
I think I've more or less remained around the same weight. Things have only really gotten back to "normal" for me recently but I've had a lot of good sweets along the way with many more to come.
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Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
That's true. Having a glass of wine daily is a no brainer for me. Figuring out what sweets I was going to fit in, and trying not to compromise my nightly glass of vino was a little more challenging.
My cleanse results are not dramatic. I've been in "should I keep trying to lose a little more or should I just switch to maintenance" mode for a while now. A month long cleanse allows for a number of contributing factors to fluctuation, so if anything, I think I'm down a pound or two since we started but not lower than my lowest recorded weight on MFP.
I'm the opposite. I pretty much never drink. Not because I don't like to but just because if I'm going to spend a couple hundred calories I'd rather have food most of the time.0 -
ILiftHeavyAcrylics wrote: »Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
That's true. Having a glass of wine daily is a no brainer for me. Figuring out what sweets I was going to fit in, and trying not to compromise my nightly glass of vino was a little more challenging.
My cleanse results are not dramatic. I've been in "should I keep trying to lose a little more or should I just switch to maintenance" mode for a while now. A month long cleanse allows for a number of contributing factors to fluctuation, so if anything, I think I'm down a pound or two since we started but not lower than my lowest recorded weight on MFP.
I'm the opposite. I pretty much never drink. Not because I don't like to but just because if I'm going to spend a couple hundred calories I'd rather have food most of the time.
Same. Even on Holidays... alcohol is just never worth the calories to me anymore (like soda and juice, really). The only exception I guess would be a nice dry cider.0 -
ILiftHeavyAcrylics wrote: »Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
That's true. Having a glass of wine daily is a no brainer for me. Figuring out what sweets I was going to fit in, and trying not to compromise my nightly glass of vino was a little more challenging.
My cleanse results are not dramatic. I've been in "should I keep trying to lose a little more or should I just switch to maintenance" mode for a while now. A month long cleanse allows for a number of contributing factors to fluctuation, so if anything, I think I'm down a pound or two since we started but not lower than my lowest recorded weight on MFP.
I'm the opposite. I pretty much never drink. Not because I don't like to but just because if I'm going to spend a couple hundred calories I'd rather have food most of the time.
I just don't like the taste of alcohol. I'll have a drink maybe twice a year...which actually may account for three drinks in the next three weeks (two banquets and a vacation).0 -
I'm not big on alcohol either.
And I can't really drink any now since I'm nursing. I refuse to 'pump & dump'.0 -
ILiftHeavyAcrylics wrote: »Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
That's true. Having a glass of wine daily is a no brainer for me. Figuring out what sweets I was going to fit in, and trying not to compromise my nightly glass of vino was a little more challenging.
My cleanse results are not dramatic. I've been in "should I keep trying to lose a little more or should I just switch to maintenance" mode for a while now. A month long cleanse allows for a number of contributing factors to fluctuation, so if anything, I think I'm down a pound or two since we started but not lower than my lowest recorded weight on MFP.
I'm the opposite. I pretty much never drink. Not because I don't like to but just because if I'm going to spend a couple hundred calories I'd rather have food most of the time.
Same here. I really enjoy my beer but it's like one or two a week.
Eta yes my avatar is a beer. Lol
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970Mikaela1 wrote: »ILiftHeavyAcrylics wrote: »Don't have a final day update just yet. But I want to interject that, as awesome as this cleanse has been, ending on tax day is tough. I've been up late for several days and then up early, early this morning just trying to wrangle close enough estimates for an extension without penalties and I estimate I may drink my bodyweight in beer, caffeine, wine, (likely tequila later) and who knows what before I can even consider a sweet treat this evening. Rough ending to this cleanse!
Cortelli we should do a booze cleanse. You and I would rock that.
Indeed! And auddii would too! May not be much of a challenge for us, though! This Spring Cleanse actually forced me to eat sweets every day whereas I might otherwise have skipped numerous days - generally not a problem I encounter when thinking about a glass of wine or some sipping tequila every day.
That's true. Having a glass of wine daily is a no brainer for me. Figuring out what sweets I was going to fit in, and trying not to compromise my nightly glass of vino was a little more challenging.
My cleanse results are not dramatic. I've been in "should I keep trying to lose a little more or should I just switch to maintenance" mode for a while now. A month long cleanse allows for a number of contributing factors to fluctuation, so if anything, I think I'm down a pound or two since we started but not lower than my lowest recorded weight on MFP.
I'm the opposite. I pretty much never drink. Not because I don't like to but just because if I'm going to spend a couple hundred calories I'd rather have food most of the time.
Same here. I really enjoy my beer but it's like one or two a week.
Eta yes my avatar is a beer. Lol
Mine is more like one or two per year. lol0 -
I think the cleanse was for me at least an overall success, but I usually have a snack daily anyway - I just went more to the sweet then the salty for this timeframe. But honestly I think the reason I have lost 70 lbs so far (not sure about my actual loss during the cleanse because I haven't been weighing myself - long story but I keep getting dressed before I am near the scale because the scale is in the living room and I am trying to leave for work early and don't want to come down, weigh, go back up and get dressed) is that I am not restricting what I eat in terms of what I have had, I am just making sure to eat a reasonable amount of whatever it is. So really you can credit my weight loss success to cupcakes (which are one of the things I eat fairly often - although those last ones made me sad). I think an alcohol cleanse could be fun but would be harder for me because honestly while I like the taste I just am either 1) too lazy to make anything or 2) really just forget to have a drink. Also it makes me super sleepy and I usually go from ok to asleep or sick with no fun middle part.
I think this whole thing was great and I am glad so many people seem to have though so too - I hope we have another one very soon!!0 -
I won't know my weight loss until Monday since that's usually my weigh-in day to see how I am doing in maintenance.0
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I'm glad everyone had so much fun and success with the cleanse! You know the first thing we always ask in the forums is "are you going to do that forever, why make a temporary change?"
I think we can all agree that this cleanse is truly a lifestyle change.... So even though we may not be doing the daily reporting of every sweet that is consumed, I hope the newcomers to the group will continue to post and share any amazing finds you come across!
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I'm glad everyone had so much fun and success with the cleanse! You know the first thing we always ask in the forums is "are you going to do that forever, why make a temporary change?"
I think we can all agree that this cleanse is truly a lifestyle change.... So even though we may not be doing the daily reporting of every sweet that is consumed, I hope the newcomers to the group will continue to post and share any amazing finds you come across!
I was so sad last night that I had a ton of calories left over so I could have two servings of Talenti Salted Caramel. The boyfriend got to it, so I finished off the container and ended up with only 1.57 servings. I ended up supplementing with a beer.
While I say I'd be all for a beer cleans, I lift at 5am before eating, and it's rough after a beer (or 3). My squat session was crap this morning; not sure if it was just an off day (it's deload week, but everything still felt like A LOT) or if the beer affected things. I really usually only drink one night a week, and the next day is cardio only (and in the afternoon so I can sleep in an extra hour).0 -
I'm glad everyone had so much fun and success with the cleanse! You know the first thing we always ask in the forums is "are you going to do that forever, why make a temporary change?"
I think we can all agree that this cleanse is truly a lifestyle change.... So even though we may not be doing the daily reporting of every sweet that is consumed, I hope the newcomers to the group will continue to post and share any amazing finds you come across!
I had some Talenti then I tried a new Lindt today (it's going to be a square a day until my stash is gone, probably by Christmas or something in time to stock up during Black Friday, lol!).
Really good. Sorry to say I think I still like chocolate over ice cream. Maybe we should make a chocolate thread.0 -
I kind of disappeared from this thread. My dad's health suddenly took a turn for the worse and he passed away on the 9th
I'm doing okay, just didn't have much energy for chatting on line.
But I did eat something sweet and yummy each day. Probably too much. I enjoyed the cleanse (and wouldn't mind another before long), but I really need to get serious about IIFYM meaning If It Fits Your Macros rather than Fits Your Mouth
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Other news ... I weighed approximately the same today as at the beginning of the cleanse, so at least I haven't gained a bunch.
I'm not an alcohol drinker, either, so a booze cleanse would be a no-go for me. Though, that shouldn't keep those who want to from holding one.0 -
I kind of disappeared from this thread. My dad's health suddenly took a turn for the worse and he passed away on the 9th I'm doing okay, just didn't have much energy for chatting on line.
But I did eat something sweet and yummy each day. Probably too much. I enjoyed the cleanse (and wouldn't mind another before long), but I really need to get serious about IIFYM meaning If It Fits Your Macros rather than Fits Your Mouth
So sorry to hear about your dad. I'm glad you're okay but that's never easy.0 -
I kind of disappeared from this thread. My dad's health suddenly took a turn for the worse and he passed away on the 9th I'm doing okay, just didn't have much energy for chatting on line.
But I did eat something sweet and yummy each day. Probably too much. I enjoyed the cleanse (and wouldn't mind another before long), but I really need to get serious about IIFYM meaning If It Fits Your Macros rather than Fits Your Mouth
So sorry for your loss
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I kind of disappeared from this thread. My dad's health suddenly took a turn for the worse and he passed away on the 9th I'm doing okay, just didn't have much energy for chatting on line.
But I did eat something sweet and yummy each day. Probably too much. I enjoyed the cleanse (and wouldn't mind another before long), but I really need to get serious about IIFYM meaning If It Fits Your Macros rather than Fits Your Mouth
Yeah sorry about your dad. That just plain sucks.
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Sorry for your loss, mathjulz.
Have we started the booze cleanse? 'Cause I've had a number of these Valtellina Shandies this afternoon after a cousin's first communion (Catholic rite; and not technically a cousin - I think a second cousin once removed, junior). My uncle (not technically an uncle - I think a first cousin once removed, senior) brought this recipe and had a pitcher of the mixer, less beer, ready for the keg and for all comers).
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@Sorry for your loss, mathjulz.
Have we started the booze cleanse? 'Cause I've had a number of these Valtellina Shandies this afternoon after a cousin's first communion (Catholic rite; and not technically a cousin - I think a second cousin once removed, junior). My uncle (not technically an uncle - I think a first cousin once removed, senior) brought this recipe and had a pitcher of the mixer, less beer, ready for the keg and for all comers).
I will pass the cleanse torch to you Cortelli and let you determine the right time to start the booze cleanse... You may have to solicit some participants from the general forums though... Might be tricky if you start a booze group. Could quickly get out of control!
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@Sorry for your loss, mathjulz.
Have we started the booze cleanse? 'Cause I've had a number of these Valtellina Shandies this afternoon after a cousin's first communion (Catholic rite; and not technically a cousin - I think a second cousin once removed, junior). My uncle (not technically an uncle - I think a first cousin once removed, senior) brought this recipe and had a pitcher of the mixer, less beer, ready for the keg and for all comers).
I will pass the cleanse torch to you Cortelli and let you determine the right time to start the booze cleanse... You may have to solicit some participants from the general forums though... Might be tricky if you start a booze group. Could quickly get out of control!
I will hold off on a booze cleanse for now. Partly because I'm not sure it fits in this group; partly because I'm not sure it fits many folks' macros or training goals; and partly because I just settled into Playa del Carmen, Mexico just south of Cancun for a quick family spring break trip. My kids are (hopefully) going to become certified SCUBA divers).
I'm mostly off MFP for a week in favor of seafood, beer, tequila, and , diving. Not necessarily in that order.0
This discussion has been closed.