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APRIL 2015 - Move Your @ss Challenge
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4/2 - 7 miles biking into a strong headwind
4/2 - 1.4 miles walking
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4/2 - 2.22 miles doing Treadmill Intervals
MTD - 6.89 miles0 -
Thank you for the welcome. Thank you soooo much for the spreadsheet. You are so kind.
April 2, 6.7 miles according to fitbit.
13.8 total toward 150 mi.
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3.6 mile walk on this gray day. Matches my mood, back to work tonight. The first one after vacation is always the hardest. I also haven't stayed up too late in 24 days. Caffeine will be my friend.
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Adding 16 miles for 60 out of 350. It's a good start to the month. Weekends are difficult though so I'm trying to bank miles for the weekend if I can't ride.0 -
Okay, I'm in for 100 miles this month.
Between yesterday and today I moved 8.22 miles, mostly on the recumbent bike.
Keep movin' everyone; Spring is coming!0 -
New monthly records for the March 2015 MYAC!!!
Percentage of participants that made their goal went from old record of 73.5% to 81%!!!
Percentage of miles actually moved compared to pledged went from 109.8% to 113.3%!!!
That's FANTASTIC!!! Wonderful efforts!!!
Dave0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@SPEEDYF - You got it! I will get right on that and figure out what it should actually be. And I'll double-check to make sure all your historical miles are accounted for as well. :flowerforyou: Edited this after...all better now.
@CARLSODA - Yes!! What's up with all of this crazy wind?? We're getting hammered with it here in Minnesota too! :noway:
@CECI_O_K - Ummmm yeah...hills are not my idea of a good time either. :laugh: But they sure will make you stronger! Good for you!
@KAREN - Sorry you have to go back tonight....hope it goes smoothly for you! :flowerforyou: Try not to go too crazy on the caffeine tho. I'd hate for you not to be able to sleep when you finally do get done with your shift.
@DEAN - Definitely a nice start to the month! :drinker:
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If anyone else sees anything suspicious, questionable or just plain wrong with your numbers on the spreadsheet, PLEASE, let us know and we can look into it and get it corrected if need be. We promise not to take it personally. We're human and while we do try our hardest not to, we realize that we occasionally mess up.
Signed,
"The Management" 0 -
8.27 miles walked today
28.31 miles walked to date0 -
New ttd 12.75 miles
It's great to be a March record breaker btw! Thanks for all the encouragement0 -
MTD - 12.2/100
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4/3 - 1.58 miles walking at lunch
MTD - 8.47 miles0 -
Merci Dave!darkrider42 wrote: »=============================
@SPEEDYF - You got it! I will get right on that and figure out what it should actually be. And I'll double-check to make sure all your historical miles are accounted for as well. :flowerforyou: Edited this after...all better now.
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@KAREN - Sorry you have to go back tonight....hope it goes smoothly for you! :flowerforyou: Try not to go too crazy on the caffeine tho. I'd hate for you not to be able to sleep when you finally do get done with your shift.
I don't usually go too nuts. I drink a large cup on the drive in and that's usually it. We have a 24/7 Starbucks in the hospital but I try to avoid it for both calories and money. I do bring a couple of K cups in case I need them, but most of the time the one cup is good. What I'm hoping to avoid is the "stress chocolate" I bring and usually eat too much of when I'm there. I managed to not eat any of that specific one when I was off and I'm hoping to keep that going, but it's still a crutch and I did pack a bit of it. I did recently discover oatmeal isn't as gross as I've always thought and adding a tbsp of dark chocolate chips to it makes it even better, so that's also packed for later.
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Exercise total for
4/03
Exercise bike 20.14 miles and walk 1.25 miles
Total 21.39 miles for today
73.67 miles done and 726.33 miles to go.... 0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
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It was a beautiful, breezy day today!! Got my miles done then went shopping with my DD!!
Fri - 7.05 miles
Hope everyone has a grand Saturday!!
Chris0 -
darkrider42 wrote: »If anyone else sees anything suspicious, questionable or just plain wrong with your numbers on the spreadsheet, PLEASE, let us know and we can look into it and get it corrected if need be. We promise not to take it personally. We're human and while we do try our hardest not to, we realize that we occasionally mess up.
Signed,
"The Management"
I think you guys to a Damn good job and I'm surprised there aren't more errors. Keep up the good work and just know that we appreciate all that you do.
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Rain, rain go away so I can run a big distance run tomorrow or the next day.
April 3: 8 Miles 4 Walking and 4 on Bike between rain drops
TTD: 26 Miles
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This discussion has been closed.