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APRIL 2015 - Move Your @ss Challenge
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Adding 4 miles
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adding the mileage from april 3-6 ...20.58 miles
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Miles
1: 5.23
2: 1.18
3: 3.84
4: 9.79
5: 6.79
6: 4.49
Total to date: 31.32
Edited to add:
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Bet you all thought I had given up - not likely but I have been away from a computer so sorry but here is the first week in a lump
1 Apr 7.54 miles
2 April 6.21 mile
3 Apr 7.5 miles
4 Apr 6.21 miles
5 Apr 20.4 miles
6 Apr 3.43 miles
7 Apr 7.5 miles
MTD 58.79 miles
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@janet - congratulations on completing the course! You've really worked hard for that and I'm glad the legs are feeling better. 0
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4/6 - 6 miles
21/1100 -
As of April 6, I walked 29.7 miles.0
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
27-/1500 -
My wrist is still too sore to ride my bicycle, so I settled for a stationary bike at the gym. Adding 13.26 miles.
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2.6 added last night.0 -
4/6 = 3.62
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3/6
3 miles walking
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@LEANZ - I was beginning to wonder...
@K80FLEC - And I think I forgot to say it last night, but welcome back! :drinker:
Dave0 -
4/6 - 8.41 walking/biking
Total to date 28.33 of 150 miles0 -
04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
Total: 22.67km
Left: 157.33km
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Taking it very slowly this week new ttd 19.25 miles0
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5.3 mile walk - part of it at the gym track this morning, the rest outside this afternoon. Still prefer the grey drizzle to the track.
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9.09 miles walked today
54.08 miles walked to date0 -
Posting 4.55 m for today.
Edited to add - thanks Darkrider - I knew you were thinking it.0 -
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Exercise total for
4/07
Exercise bike 52.51 miles and walk 1.25 miles
Total 53.76 miles for today
188.19 miles done and 611.81 miles to go....
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4/7 - 1.96 Miles walking
MTD - 18.45 miles0 -
4/7 Stationary bike: 11.5 miles / Elliptical: 4 miles / Walking: 5 miles
75 miles of 220 miles
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Rode 8 on ex bike at 5 a.m. and walked 2.5 with my furries at 5 p.m.! YAY the snow has melted & the roads were clear of ice when I came home! This morning was rather scary!
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April 7: Walking 4 and biking 3 miles
TTD: 59 Miles
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6K run today
TTD 13.7 K0 -
Adding 4 more miles
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Added a 1.4 mile lunch walk this afternoon and another 2.2 miles of mostly running on the treadmill this evening after work at the gym.
Dave
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This discussion has been closed.