Move Your @SS Challenge

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APRIL 2015 - Move Your @ss Challenge

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  • vhuber
    vhuber Posts: 8,779 Member
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    I ran/speed walked 3 miles on the TM this a.m. & then rode ex bike 6.5 miles. I was thinking it may clear my lungs but NO I was back to coughing all day! I have been wheezy all day too so I may not run again until this crud goes away.


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  • plipsurt
    plipsurt Posts: 185 Member
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  • plipsurt21
    plipsurt21 Posts: 36 Member
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  • sharondtd
    sharondtd Posts: 549 Member
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    April 3 did 5.4 miles. Accidentally under reported the day before, but find competition makes me feel stressed, which is counterproductive. I only try to maintain daily distance.
  • kar328
    kar328 Posts: 4,150 Member
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    Survived being back at work and managed to get 1 mile in hallway laps.


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  • JTH11706
    JTH11706 Posts: 2,921 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    Back again and aiming for running 100 miles! Going to sound like a broken record, but this will be the month that I reach my goal, lol! 7.6/100 miles running complete!
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
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    What was I thinking going for 150 !! ...oh well, it will be a good challenge for me since I will gone on vacation for a week....I'll just have to use that gym I saw in the brochure...lol maybe twice a day...

    15 miles
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    Adding 43 miles for 103 out of 350.
  • darkrider42
    darkrider42 Posts: 5,318 Member
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    sharondtd wrote: »
    April 3 did 5.4 miles. Accidentally under reported the day before, but find competition makes me feel stressed, which is counterproductive. I only try to maintain daily distance.

    This isn't a competition with anyone but our own selves. The point is just to maintain the pace (green) so that you reach your goal at the end of the month...that's really it! There are no prizes or anything for making goal early or whatever. You just do what you need to do to stay on track to make your goal. :flowerforyou:

    Dave

  • Tappy44
    Tappy44 Posts: 1,050 Member
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    4/4 - 3.28 miles walking

    MTD - 11.74 miles

    I am kicking @ss so far this month!!
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    Adding 3.6 run for today


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  • plipsurt
    plipsurt Posts: 185 Member
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  • plipsurt21
    plipsurt21 Posts: 36 Member
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  • lee134
    lee134 Posts: 280 Member
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    plipsurt wrote: »

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  • lee134
    lee134 Posts: 280 Member
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    20 miles
    MTD 54 miles
  • clepant
    clepant Posts: 3,357 Member
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    I have such a new found respect for all of you distance runners. I am going to be so happy to just finish this half coming up. I have to find a energy substitute. The gu and chewys don't work. I am getting sick from the caffeine. May have to go back to a cliff bar.

    April 4: 13.5 miiles - walked 2 miles and ran 11.5 miles...new distance record for me and I shaved 10 sec. on my mph.

    TTD: 39.5 miles


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  • 2essie
    2essie Posts: 2,863 Member
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    5.13 miles walked today

    33.44 miles walked to date
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    clepant wrote: »
    I have such a new found respect for all of you distance runners. I am going to be so happy to just finish this half coming up. I have to find a energy substitute. The gu and chewys don't work. I am getting sick from the caffeine. May have to go back to a cliff bar.

    Back when I ran, I couldn't pull enough energy fast enough out of the Clif bars. I would use the non caffinated Gu gel and it worked pretty good. Right now on my bike I'm using Hammer Perpetuem.
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Boy it has been a busy week for me. I have sang a Holy Week mass (Both bilingual and English) every night since Sunday. I still have a late night service tonight and Easter Day tomorrow to go. Still managed to get a ride or two in though that is not so good on the voice. Could not resist the sunny weather today. Happy Easter everyone!

    04/01 - 2.0 miles walking
    04/02 - 2.0 miles walking
    04/02 - 13.0 miles cycling
    04/03 - 2.0 miles walking
    04/04 - 12.0 miles cycling

    Total: 31.0 miles


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