Slower Weight loss at 50?
Replies
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I just posted more humor, Enjoy
Hi
I'm back from walking and no cents. The Temperature out the door was 68 degrees. As it has been for the last couple of days it was comfortable to slightly cool outdoors while walking since there was a breeze. There is a heat wave in the forecast starting Friday, The overnight Lows are also forecast to be in the mid 70s
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Have a Great Monday
Roger0 -
Joanne3366 wrote: »Good morning;
We had rain overnight. Today is looking like a sunny one.
I have been down with a cold since Thursday. I did absolutely nothing for the last couple of days, no energy. I am feeling a lot better today, just a little stuffy.
I am making banana bread with the over ripe bananas and I plan on cleaning the oven and changing the sheets on the bed today.
Vix-I hope you are not in pain from the infection.
Hi Irene and Roger.
Have a good day!
Hi Joanne
It is amazing how something not visible without special equipment can lay You low.
The overripe Bananas work really well in Banana Bread and is a good use of something that has a unappetizing Texture.
I am having to water things despite the rain in the forecast as it seems to split and go around where I live
Have a Nice Day
Roger0 -
Hi IreneGood morning.
Jo, I'm glad you're feeling better....I was wondering where you were. Don't overdo while you're recovering. I'm ok...no pain from the infection, but my leg is acting up, hobbled again.
It rained again overnight here. And we had a quick heavy rain yesterday afternoon. partly cloudy this morning.
I bought some coffee yesterday and didn't realize it was whole bean...may have to go back to the store and see if I can grind it. Have an acupuncture appt this afternoon.
So....another week begins. Wishing you all a good week.
Hi Vix
Sorry to hear that Your leg is acting up
Back when the A & P grocery store had Coffee Grinders at the Registers and they sold Coffee Beans they smelled so good when they were grinding the coffee.
Do You have a Food Processor or something that might work as a coffee grinder, I suspect that my Brother would run them through the Spice Grinder.
Enjoy the Acupuncture
Roger0 -
I probably should have put them in the food processor, but I didn't think of it. Went back to the store and ground them. I also went to Ross while I was there, so the trip wasn't wasted.
Went on the eliptical and did PT exercises this a.m. Hoping my leg will feel better. Trying not to sit too much.
Sun came out and it's hot out there!0 -
I have just posted more humor
Hi
I'm back from walking and a dime + something I have not identified due to damage, It does not look like a American coin. The Temperature out the door was 63 degrees. it was comfortable to slightly cool outdoors while walking since there was a breeze. There is a heat wave in the forecast starting Friday with humidity moving in Friday
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Have a Great Tuesday
Roger0 -
Hi Irene
Hi JoanneI probably should have put them in the food processor, but I didn't think of it. Went back to the store and ground them. I also went to Ross while I was there, so the trip wasn't wasted.
Went on the eliptical and did PT exercises this a.m. Hoping my leg will feel better. Trying not to sit too much.
Sun came out and it's hot out there!
Hi Vix
Ross ?
Good Luck with Your Leg.
There was a bit of heat in the Sun despite the decent temperatures.
Have a Good Day
Roger0 -
Good morning.
Roger, interesting about the finds in Saudi Arabia and the sea sponges. Always something new to discover...how wonderful is that. Ross is a store like TJMaxx only usually even less $.
Hi Jo and Irene.
Looks like a nice day today, partly cloudy so there is sunlight. A high of 80 is expected.
Off to stained glass and clay today.
Happy Tuesday. 0 -
Good morning.
Roger, interesting about the finds in Saudi Arabia and the sea sponges. Always something new to discover...how wonderful is that. Ross is a store like TJMaxx only usually even less $.
Hi Jo and Irene.
Looks like a nice day today, partly cloudy so there is sunlight. A high of 80 is expected.
Off to stained glass and clay today.
Happy Tuesday.
Hi Vix
I thought those two were really interesting too.
TJMaxx I have heard of, Thank You for explaining.
Today indeed is looking great and I loved the overnight temperatures too.
Enjoy The Stained Glass And Clay
Roger0 -
hi all, yesterday was our wedding anniversary married 41 years we had a nice day went for a ride and then spent the day at the pool.0
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Happy Anniversary, Irene! 0
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I have posted more humor
Hi
I'm back from walking and no cents. The Temperature out the door was 65 degrees. it was comfortable to slightly cool outdoors while walking since there was a breeze. There is still a heat wave in the forecast starting on Friday with humidity moving in Friday
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Have a Great Wednesday
Roger0 -
Hi Joanne
Hi IreneIreneMurman wrote: »hi all, yesterday was our wedding anniversary married 41 years we had a nice day went for a ride and then spent the day at the pool.
Congratulations, Nothing like a relaxing day at the pool.
FWIW I hope the weatherman is wrong with the forecast
Have a Good Day
RogerHappy Anniversary, Irene!
Hi Vix
Stay Cool
Roger0 -
Good morning.
A little cloudy this a.m. T-storms expected this afternoon.
I'm going to exercise and run some errands today.
Happy Wednesday, everyone. 0 -
good morning, went for our walk plus yesterday and today I started back on the treadmill need to have more exercise so I figured 45 minutes walking plus 30 minutes on the treadmill should do it. Thanks everyone we really enjoyed the day. Today I am going to Deborah hospital to give communion well take care0
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Good morning.
A little cloudy this a.m. T-storms expected this afternoon.
I'm going to exercise and run some errands today.
Happy Wednesday, everyone.
Hi Vix
I have had better weather in our forecast too
For some reason I am feeling tired and it is only 11M, I wonder if it is weather related or due to my not getting any food in me until 9AM despite getting out the door and 5AM ?
Stay Safe and Dry
Roger0 -
Hi IreneIreneMurman wrote: »good morning, went for our walk plus yesterday and today I started back on the treadmill need to have more exercise so I figured 45 minutes walking plus 30 minutes on the treadmill should do it. Thanks everyone we really enjoyed the day. Today I am going to Deborah hospital to give communion well take care
Congratulations on walking and exercising.
That is nice of You to do that
Roger0 -
I just posted more humor a minute ago
Hi
I'm back from walking and no cents. The Temperature out the door was 72 degrees. it was not real comfortable outdoors while walking there was a Light breeze. There is a heat wave in the forecast starting tomorrow with humidity moving in Friday
overnight I heard a little rain around 1:30 and 3:30 and some thunder in between. While walking I could see lightning flashes in the distance and delayed thunder.
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Have a Great Thursday
Roger0 -
Good morning.
Partly cloudy today, no rain in the forecast with a high of 85. Not bad for summer. High 80s and 90s for the next week, starting tomorrow. Thank goodness for AC!
Art class this morning, and I have some errands to run after that.
Happy Thursday, everyone. 0 -
Good morning, Well we did start out walking at 3am but turned around there was too much thunder and lightning for us to feel safe, I walked Annie around 7am when it all cleared up but I do believe it is suppose to storm all day. So I walked Annie for about 45 minutes then came home and got on the treadmill for 31 minutes. I have no other plans for today just going to take it easy. Roger thanks it really is nice going to the hospital it helps the people who are sick some only want me to pray with them which is fine. Hi Jo and Vix0
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As is normal for me, I have posted more Humor a minute ago
Hi
I'm back from walking and 1 cent. The Temperature out the door was 68 degrees. it was not real comfortable outdoors while walking there was a Light breeze that went away. There is a heat wave in the forecast starting today with humidity moving in during the day
Before anything else later on, a Run to CostCo for Kleenex, Frozen Vegetables and some sort of fruit to be determined based on price and what looks really good.
By the way, I looked at a Whole Foods receipt, I had taken one of their bags with me and the receipt shows "Bag Refund" BYO Bag NE on the next line -$0.10
Two hats are talking, one says to the other You stay here, I'll go on ahead
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Have a Great Friday
Roger0
