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Slower Weight loss at 50?

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RogerToo
RogerToo Posts: 16,157 Member
in Social Groups
Hi

I'm Roger from the Same named message thread on the NutriSystem Forums. I could not get the same user name here, it must have been taken so here I am RogerToo

I am recreating the message here.

Enjoy Roger
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Replies

  • eku0
    eku0 Posts: 10,156 Member
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    Hi Roger....I think we're merging with the slow losers club. We could keep this up if you want to keep it smaller.
  • RogerToo
    RogerToo Posts: 16,157 Member
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    Hi Vix
    I am agreeable whichever way it goes.

    Roger
  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Hi Roger-thanks for the link. I too am agreeable to whichever way it goes. I hope Irene joins us.
    JO
  • eku0
    eku0 Posts: 10,156 Member
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    Good morning Roger and Jo!
    The sun is shining and it looks like it will be a beautiful day.
    I really like your new avatar Jo, gorgeous! :)
    I tried to find Irene with the user name she gave us, but MFP doesn't find her. I hope she uses the link and finds us. :) I sort of like having a small group, besides a larger group.
    I have clay class today, that's always fun.
    Have a great day, everyone.
  • RogerToo
    RogerToo Posts: 16,157 Member
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    Hi Jo & Vix
    I have a few minutes so here I am, I am running late today. I was out grocery shopping and three other stops earlier.
    It is a nice enough day today and according to the forecast tomorrow as well

    Have a Good Day
    Roger
    April 25, 2015 -155.5

    vqivar950p9y.jpg
    HxEv8k.jpg
    My Fitnesspal links
    Nutrisystem Group Users
    RogerToo from NutriSystem Stray Thoughts
    Slower Weight loss at 50?
    [/URL]    Early Risers - Eastern Time Zone
    I’ve Got the Power - Mon 3/30 to Sun 5/10 - Join Anytime!
    100+ to Lose Support Group Permanent Thread(Everyone is welcome)
    April 20, 2015 -254.5 lbs
    [/quote]


  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Good Afternoon;
    The sun is finally shinning after 4 days of clouds.
    I am really enjoying logging my food onMFP. I have been logging everything that I eat and have been under my calorie goal for each day. I also like how it tells how much you can lose in 5 weeks. A little positive reinforcement
    is good.
    Vix-I like a smaller group also.It is easier to respond to everyone individually.That picture was taken at my sons wedding 2 years ago.
    I will see if I can find Irene.
    Hi Roger-I am going to check out your tutorial to see if I can figure out a signature,wish me luck.

    Jo
  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Vix-I found Irene. Her user name is all one word,no spaces.
  • eku0
    eku0 Posts: 10,156 Member
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    oh, good, Jo. I'm glad you found Irene. I'll try again, so I can send her a message with the link again. I'm glad you're getting some nice weather and enjoying the MFP tracking. I always found it easier here, and I like that I can customize my goals. :)
    Roger, isn't this weather great. :) I've been running a bit myself. I think it's supposed to get up to 70 degrees tomorrow. Woohoo. :)
  • eku0
    eku0 Posts: 10,156 Member
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    Good morning.
    Looks like a beautiful sunshiny day here.
    My scale is down a pound from last week! Yay! Happy Dance! :)
  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Woo Hoo, I am dancing with you. I think moving over here has motivated us again. :)
  • eku0
    eku0 Posts: 10,156 Member
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    Thanks, Jo....I've been working hard on changing my diet for about a month...it's definitely slow going, but at least it's starting to move again. I do need to keep track, and I like using MFP for that. Now that the discussion groups have mostly moved over here, I'm ready to be rid of the NS site. I've been having some health issues, so that is also motivating me. Had kind of a rough day. Glad I found a new doc, maybe I'll get some better answers.
    Have a good night, everyone. :)
  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Hi Vix-Sorry about your day. I hope this new doc can help you. I will keep you in my prayers that you get some answers soon. Hugs my friend. :)
  • eku0
    eku0 Posts: 10,156 Member
    edited April 2015
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    Good morning.
    Thanks, Jo...I'm just not used to feeling yucky. Went for my sonagram this morning and have a visit with the doc next Wednesday, so just have to wait.
    I just had a Yoplait Greek 100 Boston Cream Pie....tastes like dessert!
    Hi Roger....Hope you're doing ok.
    Hope Irene finds us soon.
    Have a great day. Hugs for all. :)
    (had to change my avatar, was tired of the displaced doggie).
  • RogerToo
    RogerToo Posts: 16,157 Member
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    eku0 wrote: »
    Good morning.
    Thanks, Jo...I'm just not used to feeling yucky. Went for my sonagram this morning and have a visit with the doc next Wednesday, so just have to wait.
    I just had a Yoplait Greek 100 Boston Cream Pie....tastes like dessert!
    Hi Roger....Hope you're doing ok.
    Hope Irene finds us soon.
    Have a great day. Hugs for all. :)
    (had to change my avatar, was tired of the displaced doggie).

    Hi Vix
    Good Luck
    Have You tried the Dannon Light & Fit Greek Yogurts. They have lower calories and I think higher Protein.
    I like the taste and use them where I need a PF with a meal as a Dessert.

    Cheers
    Roger
    April 25, 2015 -155.5

    vqivar950p9y.jpg
    HxEv8k.jpg
    My Fitnesspal links
    Nutrisystem Group Users
    RogerToo from NutriSystem Stray Thoughts
    Slower Weight loss at 50?
    [/URL]    Early Risers - Eastern Time Zone
    I’ve Got the Power - Mon 3/30 to Sun 5/10 - Join Anytime!
    100+ to Lose Support Group Permanent Thread(Everyone is welcome)
    Notice that the ticker only records in 1 pound increments,
    and only shows my loss since I joined My Fitness Pal :)
    88672520.png
  • eku0
    eku0 Posts: 10,156 Member
    edited April 2015
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    Hi Roger.
    I don't eat much yogurt anymore, and I forgot which ones you said you liked. I'll try the Dannon light and fit Greek next time. These Greek yoplaits have a good bit of protein too, 13 grams in the one I had this morning. It was really rich. I try not to eat too much processed food, so it's a treat when I do. :)
  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Hi vix-I like the yoplait greek yogurt. The flavors are yummy. :) Lately I have been eating Dannon oikos triple zero greek yogurt. It has no artificial sweetener,no fat and no added sugar. The calories are 120 which is a little higher and it has 15 gm. of protein. I love your new avatar, two of my favorite colors. :)
  • eku0
    eku0 Posts: 10,156 Member
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    Jo, also two of my favorite colors :)
    Hmmmm....all these new yogurts to try. :) It's nice to have something that tastes like dessert when we're mostly avoiding dessert. I bought a bag of Hershey's Dark Chocolate kisses for when I really crave chocolate. They are 20 calories each, and I'm usually satisfied with one or 2 of them, just letting them melt in my mouth. I've also been trying to brush my teeth earlier at night....it keeps me from eating anything else in the evening.
    Have a good night everyone. :)
  • eku0
    eku0 Posts: 10,156 Member
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    Good morning all.
    Off to zumba gold this morning. I'll see what I can do. Then a haircut, it's getting sproingy. (kind of cloudy and chilly out so far).
    Have a great Friday. Find something fun to do. :)
  • Joanne3366
    Joanne3366 Posts: 2,066 Member
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    Good Morning;
    Went to work at 4:30 this morning. Now I am getting ready to take Sophie to the vet. She has been having a problem with her eyes and has to see a specialist.
    Vix-It is cloudy and cold. I don't think today is supposed to warm up much.
    You are very good to only have 1-2 Hersey kisses. I would probably eat half the bag.
    Have a good day. :)
  • eku0
    eku0 Posts: 10,156 Member
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    Cloudy and chilly here too....
    Aw, poor Sophie, hope they can fix her up and make her feel better.

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