Slower Weight loss at 50?
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Good morning all.
Ed, laughing is good exercise! "Laughter boosts the immune system.
Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals." Also good for your core and your lungs!
Jo, you are always getting so much done! Sunshine vitamin D is good for your respiratory system.
We still have restrictions here, but a lot of things were able to stay open, like restaurant pickup and delivery, and essential services, groceries, repair shops, etc. Our governor is watching and will bring things back gradually. Maryland mailed primary ballots to all registered voters that we can mail back in. I'm happy with that. I hope they can do the November election that way too.
Nice that you're getting out and about, Irene.
Jan, seems like you're getting a nice break from your obligations and enjoying gettting some things done around your home. Don't overdo. Hope your aches and pains get better. I took a nice hot soak in an epsom salt bath the other day. It seems to help a little.
The sun is shining this morning, expected high of 66 and breezy today. Seems like a good day for a walk.
Have a good day, everyone.1 -
Howdy all y'all. It's terrific Tuesday! Another warm one predicted, with 60% chance of PM thunderstorms. I may be able to squeeze a walk in. We will see...
Otherwise nothing major on the agenda. I don't think that turkey will be thawed enough tonight. If it is, I might cook it tonight but it is more likely to make it to the table Wednesday night.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning all.
Cooler here today. Mostly cloudy with a high of 56. Not really May weather.
I hope this all gets through to humans that we have to take care of mother earth!
No special plans for today. I was supposed to have an appt with my dietitian. I haven't been able to stick to the diet strictly...some emotional eating going on. She'll notify me when she's back or to do something online.
I have to avoid the news today...it's too much.
Have a good day, everyone.
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good morning, our weather here was pretty nice yesterday . I did mow the yawn so that's done for the week I also went to the acme a lot of things are out no paper towels or yeast was going to make some bread oh well i will try and get it next week .take care1
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Good morning all.
Irene, it was nice to see the sun yesterday. Good that you mowed your lawn. Seems like a lot of people are baking bread. It is a comforting thing to do.
Taking my car in to fix the leak in the engine today.
Weather is cool...cloudy with a high of 53 expected.
Have a good day, everyone.1 -
Howdy all y'all. It's wonderful Wednesday! It's a lot cooler here today, with no chance of precipitaiton. I walked first thing, to enjoy the brisk air and avoid some of the sunlight. My fingers were a little stiff when I got back, but I started my tea right away and made breakfast and they warmed back up pretty quickly.
No big agenda today. Maybe a little light housework. And Eduardo is going to do something with that turkey breast roast today.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Eduardo cooked the turkey breast today, smothered in onion soup mix. It came out very tender and moist, just the way I like it! I couldn't find the green peas that I think I have in the freezer, but they may be buried deeply in there. So I settled on just turkey and taters, with gravy.
Here's how it looked when I started it in a Crock Pot. The onions got tender and very darkly caramelized when it was done.
And here was my dinner plate. Yes, I like a lot of pepper on my food.
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good morning, wow Ed your dinner sure looked good. Vix good luck with your car. No plans for today. We had rain yesterday so I really didn't do much take care and stay safe every one1
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Howdy all y'all. It's thrilling Thursday! I am going to try to hit senior hour at Kroget this morning for a few things.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning all.
My car is fixed, it was a seal that was leaking...they cleaned it out and replaced the seal, all under warranty. That was good.
Ed, your dinner does look delish!
It's chilly at the moment, but sunny today with a high of 65 expected. That's nice!
No special plans, need to do some weekly cleaning. Regular exercise, etc.
Have a good day, everyone.1 -
I was really glad I went to Kroger. It wasn't very busy at all, and I was the first customer in the door, though followed shortly thereafter by several others. I found everything I wanted, and grabbed a couple of things I hadn't put on the list, though I did want them. I got reminded when seeing them. At least you can get beans and rice now, though the rice shelf didn't have a lot on it. I was out of Kroger and driving home at 7:26, 26 minutes after going in.
Later, on my walk, I took a mask in my jacket pocket, and went through Publix for just a few things. Particularly a dozen jumbo eggs, since I had really wanted to get two dozen at Kroger, but they had a limit of one. So at Publix I got eggs, and some shredded mild Cheddar, frozen peas, since I did a thorough search of the deep freeze after Kroger and still didn't find the package I thought I had in there. I may remember eating it ... maybe when I made that meatloaf last month.
And J was looking for chocolate last night so I also grabbed a family size bag of miniature Reese's cups, and a small bag of Hershey Miniatures, featuring Special Dark as part of the mix. J MAY get to eat a Special Dark or two... LOL. At least with bite size, portion control is easier. We can get just a little taste of chocolate without opening a big bar and then eating the whole thing.
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Howdy all y'all. It's fantastic Friday! It is supposed to rain later, so I need to get on out there for my walk, as soon as I finish this mug of tea. I will want the rest when I get back, as it's a bit chilly out there!
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning all.
Another gray and gloomy day. High of 58 expected, possible rain later. Yesterday was beautiful and sunny. Our grandson loves being outdoors, so yesterday was perfect for him.
I didn't sleep well last night, stayed in bed late for me this a.m. It's a new day.
Glad you got all you needed, Ed.
Hubby went out this morning to pick up a few things...he got me my cinnamon(which I had completely used up), and some flowers for Mothers' Day. They're very pretty.
Have a good day, everyone. 1 -
Good afternoon;
Ed-Your turkey looks so good. Did you put the soup mix on dry?
Vix-Good that your car repair was under warranty.
Irene-I have been looking for yeast for about 3 weeks now. Maybe the calorie gods are telling me I shouldn't make bread.
Hi Jan-hope you are doing well.
I am finally getting my new sofa delivered tomorrow. The delivery has been cancelled twice. I was very surprised when they called me.
I had a phone visit with my dr. on Monday. Since I am still having number fingers, she wants me to have an EMG to test the nerves and muscles in the left arm and hand. Who knows when that will be scheduled.
We are looking at cooler temps and rain and possible snow showers tomorrow. What crazy weather.
Enjoy the rest of the day!
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Joanne3366 wrote: »
Ed-Your turkey looks so good. Did you put the soup mix on dry?
I mixed it with about a quarter cup of water and then carefully poured it on the turkey.1 -
Hello!!
Waiting for rain to come thru. My lawn man came. I thought he might say something about all the work I have done. Nope, lol. But we did talk at a safe distance, however I had to stop him at six feet, as he was still coming, It was good to talk with him. He was out and about said he had not seen much evidence of covid. ( I am thinking..no, you wouldn't. The sick people are in the hospital, lol...The very well are at home!!). He really does not see down the road he could pass it to me. He was just saying his immune system is strong and you have to get out and be a little exposed, more or less. At some point yes this is true. Those of us who have totally sheltered are usually the first susceptible during new waves, or new seasons like the fall. Luckily I guess I will just keep doing like I am, otherwise I can not see my daughter, as going out everywhere, even masked, would put her at risk with her asthma. Our next phase opens restaurants, hair dressers, churches, retail stores if they comply with distancing and other guidelines.I know things do have to open. People cannot lose their jobs and homes. So far it looks like once again a lot of rich owners got that money meant for small business. The next few weeks..very interesting!!
This is all just incredibly crazy!
I do not watch too much of it all.
Vix, glad your repairs went so well. Ed, your turkey looked so good. Jo, My daughter gave me a yeast packet. You can not find it here either. May try the large size at Amazon since they already want 8 bucks for 3 little packets! Not the fifty dollar one though..I can make sour dough bread and save that money!! Irene, the weather is just crazy too!!
Take care all!! Stay safe!!
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good morning, I received my yeast from Amazon yesterday it is a large package I have enough yeast to last a long time. Our weather sure got cold it is like 32 outside we haven't gotten out side yet today. take care stay safe1
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Good morning all.
Jo, congrats on getting a new sofa. What does it look like? Sorry your fingers are still numb.
I guess they want to check for carpal tunnel or other nerve problems in your arm and neck. I had that done several years ago. Do you have wrist braces? There are inexpensive ones at Walmart that seem to help when my hands act up.
Jan, good that you are protecting yourself and your family. People not distancing are putting others at risk. The Senate is making sure the rich, get their hands in the money. The House keeps trying to get it to the worker bees and the states, so they can take care of their workers. Larger businesses were able to get in on the small business loans before the small businesses got a chance. Remember all this when you go to vote. I'll be careful too until they get a good vaccine for this. It is all crazy, right from the top down.
Irene, nice that you got some yeast. You too, Jan. Jo...there's always soda bread! I don't usually eat bread, so not even looking for yeast.
Ed, good that you got some shopping done. I always keep some dark chocolate! Isn't that one of the basic food groups?
I have been doing some gluten free baking during the stay at home. Keep feeling that I need a treat!
It's sunny here right now, and chilly (33) with a high of 49 expected, and windy! Not a May day, but I'm really happy the sun is shining!
Have a good day.
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Howdy all y'all. It's satisfying Saturday! It's a good thing I have my computer and phone to remind me what day it is because they are all running together lately.
It's cold and sunny out, and should remain cool today. It was 41 when I got up (a bit later than usual) and is 43 now. I think I'll let it get a tad warmer before I walk. And I will enjoy my hot tea in the interval.
Maybe a little house work and laundry today.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning;
It was raining this morning, then we had snow flurries and now the sun is shinning and it is very windy.
Vix-I have a wrist splint. I tried it the other night and my wrist started to ache. I don't need any new aches and pains, so I took it off. I will try and post a picture.
Ed-next time I buy a turkey breast I am going to try the onion soup mix on it.
Jan-I agree the next few weeks will be interesting. I don't feel we are ready to start opening
businesses. The Boston Pops cancelled its 4th of July concert. Also all outdoor summer activities have been cancelled in Boston, ie car shows, concerts and festivals to name a few.
Hi Irene.
Have a good day!
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Howdy all y'all. It's sumptuous Sunday! And it's *KITTEN* cold out there! I think a day off from walking would be a splendid idea. I have a bit of sunburn anyway from the accumulated walks and yesterday's somewhat late walk, with the sun coming down from nearer to straight above with less atmosphere to filter the UV.
But I DID find a new route that bypasses some construction constriction where they were tearing up the sidewalks. There is a breakdown lane I can walk in there but I am not really crazy about that idea, and it is going to turn into a turning lane eventually for the gas station they are building. So finding a way to bypass that and actually find a decent amount of shade along the way was good.
Not a lot on the agenda today. Maybe some light housework.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning all.
Always good to find a new route, Ed. I should take my car for a ride today. Just realized I haven't taken it out since Wednesday. I've been exploring local roads I usually don't ride on.
Mostly sunny with a high of 62 today...that's pretty nice. A bit windy and cloudy so far this a.m.
Wishing you all a good day.
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Good Morning!
I hope a good Mother's Day was had by all! I had a wonderful surprise as my son and oldest Granddaughter stopped by with a present. I was shocked but so happy! We hugged as I had a mask, and we all have been basically home for 2 months other than our trips for food with masks.They spoiled me bringing some food items I like and some chocolate cookies imported from Australia, of all places! It was so good to see them!! My daughter stopped by with some Thai food she had cooked for my supper! I guess you can see why I am not losing weight! Do you see a theme here?
Beautiful sunny day. I spent time outdoors and also watched some good movies. I also went to small group to watch church online. There were 10 of us, and we had masks and kept our distance. That was my first time actually out so it was very weird. Once again as we are all older, we have only been at home the entire time except for a few grocery visits. Some of my group has had one younger family member shop and they have not left their home at all! I feel safe going one more week, then I guess I will look at the numbers as our state slowly opens up. I am not in a hurry to get out there, and will remain with my infrequent food trips. No large church or real outings for me for several months till I see things start to get better!
Beautiful Mother's Day poster, Vix! Glad you can walk Ed, with some variety where you are. Sounds like a nice location!
I also have poison ivy or am highly allergic to the Chinese privet bushes I have been taking out. I thought I was careful...and apparently not!!, lol...Benadryl central here and itchy in too many places, lol...
Hi Irene and Jo!! Take care and stay safe all! !! 0 -
Good morning;
Happy belated Mother's Day!
Jan-I am sorry you have poison ivy. I am well aware of how that feels. How nice for you to see your family. I have been walking with my daughter almost every day. I am hoping that when things get better that in the fall I can go and visit my son in England. I skype with him and his wife all the time, but there is nothing like face to face and a big ole hug.
Vix-getting out and exploring sounds good right about now. Other than going to work, grocery shopping and walking with my daughter, I have not left the house. I am having a hard time finding things to do around the house.
Ed-glad you were able to find a new route and some shade.
Hi Irene.
I decided not to plant any flowers until Memorial day with the weather we have been having.
I joined a 5 minute stair climbing challenge through my gym. I am on day 2 and my legs are
a little sore.
Have a great day!
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Howdy all y'all. It's magnificent Monday! It's quite chilly right now, but the sun should warm things up quickly, and it should reach about 66 today. I will take a walk shortly. Right now I need to finish this mug of tea. Breakfast was leftover legume based rotini and meat sauce. I made a good bit for last night's dinner and baked some of it, layered with Mozzarella, for a hearty dinner. The one on the right had meat sauce and the one on the left had no meat, but a bit of extra cheese, for J's protein.
Almost finished with my tea, so I'll be heading out.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning all.
I had a nice Mother's Day. My son and daughter-in-law came by, and my daughter, son-in-law, and grandson. The weather was beautiful, so we could stay outside on the patio and keep distance. It was so nice to see everyone together in person for the first time since the beginning of March.
Jan, sounds like you had a great day, sorry about your poison ivy. Hope your itchies go away quickly.
Jo, sounds like you are keeping busy and getting your exercise. 5 minutes of stair climbing is a lot! That can be rough on the legs! It's good that you have your daughter close. Hopefully the airlines will figure out something soon to make it safer to travel.
Ed, almost everything you make looks like comfort food. Yum. I have been having a hard time sticking to my very restricted diet, and fall off almost daily. I'm going to try to get back to it. I do feel a little better when I'm more careful, although I don't get the same satisfaction from the food!
It's partly cloudy and cooler today, only a high of 54 expected. I forgot to take my car for a ride yesterday, so I think I'll do that now.
Have a good day, everyone.
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hi everyone, well we just had a storm here it was actually hailing here and it was raining really hard but now the sun is out it is almost 60 here.Jan sorry about the poison ivy hope you feel better soon. Not much is opened here in nj just food and home improvement sores I think as long as people follow 6ft and wear mask we should be fine. well take care everyone1
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good morning everyone, I had to take George to the emergency room last night he was having chest pains> He was there for about 5 hours but nothing showed up better to be safe . I sat in the car for a couple of hours and then I went home and waited until he was finish no one is allowed in the hospital .take care0
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Howdy all y'all. It's terrific Tuesday! I have already walked and am typing with somewhat frigid fingers. Orion is keeping my lap warm.
I gave Lilo her shot while she was licking the paper plate I had my steak and eggs on, and she barely noticed.
Not a lot on the agenda today. I need to warm up my fingers enough to feed the cats. Maybe wrapping them around this mug of hot tea will help.
Irene, sorry to hear about George's chest pains. Did they go away or did he come home still hurting? I hope everything turns out all right.
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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)
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Good morning all.
Irene, sorry about George's chest pains...hope he's feeling better. Scary time to have an emergency.
Ed, nice that you've already walked. I need to go to the basement and do my exercise.
May do some online shopping today. I want to order some organic coffee, and maybe a few other things.
Have a good day, everyone.0
