JUNE 2015 - Move Your @ss Challenge
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06/01: rowing 1km, stationary bike 24.8km
06/02: rowing 1km
06/04: elliptical trainer 1.1km, stationary bike 25.7km
06/05: rowing 1km, stationary bike 22.5km
06/06: Nordic walking 6.28km
06/08: elliptical trainer 1.1km, stationary bike 26.9km
06/09: rowing 1km, stationary bike 29km
Total: 141.38km
Left: 158.62km
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6/8 - 3 miles
12/110
Yikes! Had a wonderful weekend doing a lot of non mile stuff! I thoroughly enjoyed it, but now I see I am 17 miles behind where I should be. I guess this next weekend will have a different goal!0 -
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June Goal: 150 miles
YTD Personal Walking Challenge: 566/1500 miles
6/01 - 5 miles
6/02 - 4 miles + yoga
6/03 - 3 miles
6/04 - 3 miles walking, 4 miles biking + yoga
6/05 - 6/07: 13 miles
6/08 - 3 miles walking, 2 miles biking
37/1500 -
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Put me down for 40 miles in June please!
6/2/15-4 miles
6/3/15-.5 mile warm up before strength training
6/4/15-3 miles
6/5/15-.5 mile warm up before strength training
6/7/15-6.2 miles...MY FIRST 10K!!!! It was an awesome experience, I wish I had trained more consistently but I'm happy with my run.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@CORRIEJANE - CONGRATS on your FIRST 10K!!!!! What a great achievement!! :drinker:
Dave0 -
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June 7- 4.67 miles
June 8- 4.89 miles
MTD 39.72 miles
Ticker not working.
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6/8 - 1.68 miles walking
Total to date - 42.32 of 150 miles0 -
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10.3/50 Complete to today!0
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June: Goal 300
1st: 8.48 + 22.4 = 30.88
2nd: 7.04 + 17.4 = 24.44
3rd: 4.26
4th: 4.67
5th: 4.99
6th: 5.47
7th: 11.73
8th: 2.6 + 4.9 = 7.5 - Total: 93.94
@anaconda469 Wow! I'm glad you are ok and that the helmet did its job. I hope if it was a car, someone will come forward as a witness.
@clepant - hope you feel better and that your dad feels better too. Falling hard is never fun.
Congrats to @SUFFERLANDRIAN and @VHUBER for 8000 miles!
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Well an update sort of. I have a couple of miles to report. I got my bike inspected at 2 different bike shops. The bile, with a few minor adjustments, checking my new saddle and cleaning the blood off the stem bolts (have no clue how that got there) I am good to go. Brand new peloton tested bike helmet. I have been cleared to drive. And ride if I want to. Kinda apprehensive about that, but you have to get back on the horse. My friend is not letting me just sit around, at lease I am moving, not much but moving. By looking at my numbers, I am dropping like a rock. Thanks to all of my friends here in the group, without you I would just give up and quit. You all give me such encouragement I am tearing up here <sniff> My July event is now in question,
06/08 - 2.0 miles easy walking
06/09 - 2.0 miles easy walking
Total: 46.0 miles
Here is 2 days later (sorry the image is so big)
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Been out delivering campaign leaflets last few days new ttd 39.65 miles0
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exercise total for
6/09
10.25 miles (one legged biking)
69.97 miles done and 30.03 miles to go....0 -
@anaconda469 - You know there are better ways to get permanent eye shadow.0
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This discussion has been closed.