JUNE 2015 - Move Your @ss Challenge
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Adding 5.3 from walking and running the trails near our campground. We are staying near Lake Tahoe..gorgeous!
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@Kar328: At 99 degrees, You would only have wasted your energy raising your middle finger?
If it burned a calorie, it might have been worth it.
Still with the 99+ degree weather so I took it to the treadmill and ran 3.1 miles, stopping at each mile to play with the speeds. Feels so different than outside.
Miles to @anaconda469 please
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Got a 2.4 mile walk in before lunch today!
Dave
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Starting to tack on miles. Adding 12 for 145 out of 400. :-)0 -
4.51 miles walked today
91.16 miles walked to date0 -
6/17 - .77 Miles walking
MTD - 31.27 Miles0 -
Exercise total for
6/17
10.63 miles (one legged biking) and 2.5 miles (arm bike machine)
13.13 miles for today
**please do at all miles.... Thanks...
(167.07 miles done)0 -
@Taxmom9093, thank you and i will take it easy. I am healing, but my brain is telling me to get with the program, my body is going no you don't. To all, heartfelt thanks for all the good wishes. @verdemujer, The Bend ride is July 11th. I have already decided no half Century, going to do the 25 miler instead. I just don't think I can be ready for big miles in time. I will focus on Tour de Blast (the Mount St Helens) ride up the mountain in September. I am hoping I can participate in the Tour de France challenge coming up. If I can ride every stage, I may have to cut my miles per day back for a while. @LoveMyAlex, good luck on your knee replacement. I hope they will let you at least get up and walk around. I have made a milestone today, logged into MFP for 1000 days. Yeah me!
I just looked at the spreadsheet, I haven't been before as I have been feeling pretty sad, but I have discovered I am in the green! Still way behind, but I am not so sad anymore. Thanks for all the donations of miles!
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
Total: 93.0 miles
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Your team had your back... And we stil have it....anaconda469 wrote: »@Taxmom9093, thank you and i will take it easy. I am healing, but my brain is telling me to get with the program, my body is going no you don't. To all, heartfelt thanks for all the good wishes. @verdemujer, The Bend ride is July 11th. I have already decided no half Century, going to do the 25 miler instead. I just don't think I can be ready for big miles in time. I will focus on Tour de Blast (the Mount St Helens) ride up the mountain in September. I am hoping I can participate in the Tour de France challenge coming up. If I can ride every stage, I may have to cut my miles per day back for a while. @LoveMyAlex, good luck on your knee replacement. I hope they will let you at least get up and walk around. I have made a milestone today, logged into MFP for 1000 days. Yeah me!
I just looked at the spreadsheet, I haven't been before as I have been feeling pretty sad, but I have discovered I am in the green! Still way behind, but I am not so sad anymore. Thanks for all the donations of miles!
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
Total: 93.0 miles
Thank you so very much the warm wishes for next week surgery...
Can't wait to be on the road to recovery....
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Walked w/DH and Bean this morning. Hit the gym w/DDD and our trainer this afternoon. Our trainer worked us really hard and even though I whined and groused, she didn't let us slide!! It's been a good day!
Wed - 6.79 miles
Have a great Thursday, everyone!
Chris0 -
6/17- 3.1 miles running
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6/17 Ran 5 miles / 3.25 miles Walk
As 6/17 170.50 miles of 225 miles
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adding 6.63 miles
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6/17 - 3 miles
52/110
Hope to get myself in the green this weekend! Got some catching up to do.0 -
une Goal: 150 miles
YTD Personal Walking Challenge: 566/1500 miles
6/01 - 5 miles
6/02 - 4 miles + yoga
6/03 - 3 miles
6/04 - 3 miles walking, 4 miles biking + yoga
6/05 - 6/07: 13 miles
6/08 - 3 miles walking, 2 miles biking
6/09 - 6/10: 7 miles
6/11 - 4 miles walking, 4 miles biking
6/12 - 6/16: 19 miles walking, 2 miles biking
6/17 - 5 miles
78/1500 -
Going to try 800 miles again - might even make it this month!
01-06: 27.10 miles
02-06: storm force winds - too dangerous
03-06: 53.19 miles
04-06: 36.06 miles
04-06: 14.10 miles (18.1 mph)
05-06: 50.08 miles
06-06: 47.42 miles (cycle camping with 10 yo)
07-06: 47.61 miles (cycle camping with 10 yo)
08-06: Rest day
09-06: Rest day
10-06: 83.82 miles
11-06: 40.34 miles
12-06: 35.56 miles
13-06: Rest day
14-06: 70.25 miles
15-06: 36.74 miles
16-06: 32.09 miles
17-06: Rest day
18-06: 40.21 milesJune miles: 614.57
YTD miles: 38200 -
Did a Brick yesterday (Bike to Run), so adding 10.39 for the bike ride and 2.43 for the run.
Still behind, but a long ride this weekend should make up for that!0 -
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June 15-18
80 miles
MTD 228.32
Talk to you all next week vacation .
Monday I will turn the big 500 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Making GOAL (and donating bonus miles now) is @K80FLEC!!! :drinker:
@STEPBYSTEP6 - I went back and checked and on Page 2 of this thread, you said 46 miles was your goal. I'm kinda funny about round numbers myself, but I figured if that's what you wanted to go for, who am I to interfere! :laugh: 
@CEECEEMEE - We'd never give you the boot!! You're one of the long-timers around here! 
@TAPPY44 - Hope your knee is feeling better soon!! And I'm not sure we missed updating you so much as we were probably just a day behind in updating.
You're all caught up now though! :drinker:
@TAZZYTHATSME - Well if I don't catch you before then, HAPPY BIRTHDAY!!! :drinker:
Dave
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June: Goal 300
1st: 8.48 + 22.4 = 30.88
2nd: 7.04 + 17.4 = 24.44
3rd: 4.26
4th: 4.67
5th: 4.99
6th: 5.47
7th: 11.73
8th: 2.6 + 4.9 = 7.5
9th: 8.34 + 22.8 = 31.14
10th: 4.32
11th: 2.44
12th: 3.92
13th: 5.49 + 12.3 = 17.79
14th: 4.65
15th: 2.53
16th: 2.24
17th: 6.38 - Total: 169.35
Century Ride on Saturday - I signed up for the whole thing and I'll just have to see how I feel as I come up to the big climb portion of the ride. I haven't had the training this year and am still about 17 lbs over where I weighed last year. But if I do that ride - wow - I just might make goal this month.0 -
6/16 and 6/17 - 15.12 miles walking/biking/elliptical
Total to date - 79.93 of 150 miles0 -
MTD 86.45
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Exercise total for
6/18
10.54 miles( one legged biking)
** please donate all miles...thanks.
(177.61 miles done)0 -
@darkrider42 Thanks Dave!! 0
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4.1 mile walk in the lovely heat again. Thought I'd run into the judgmental mommies waiting to pick up the kids, but I apparently was a few mins early - saw the neighbor dad heading that way as I was turning up my block. My middle finger was ready this time.
I think I need to do my weigh ins after these walks - even after drinking 32 oz of water and wearing sweaty clothes, my weight was still lower than yesterday's weigh in.
Miles to @anaconda4690 -
Added another 2 miles walking over lunch again today!
Dave
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@kar328, thank you from the bottom of my heart. I have never expected so many willing to help me reach goal. I am starting to ramp up, but these darn anxiety episodes when I come to a downhill or slope is driving me nuts. I have been sucking it up and going down, but using a lot of brakes right now. But I am finding other back streets to ride, but this weekend I am going to ride my big route, out of town. It is getting boring just riding close to home. We have been having a heat wave, upper 80's for over 10 days, but along with that, swirling winds. Makes comeback riding a little more difficult. Got some miles in today, but Strava crashed during my ride so I am guesstimating a lower number.
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
06/18 - 12.0 miles cycling
Total: 105.0 miles (actual miles ridden)
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anaconda469 wrote: »@kar328, thank you from the bottom of my heart. I have never expected so many willing to help me reach goal. I am starting to ramp up, but these darn anxiety episodes when I come to a downhill or slope is driving me nuts. I have been sucking it up and going down, but using a lot of brakes right now. But I am finding other back streets to ride, but this weekend I am going to ride my big route, out of town. It is getting boring just riding close to home. We have been having a heat wave, upper 80's for over 10 days, but along with that, swirling winds. Makes comeback riding a little more difficult. Got some miles in today, but Strava crashed during my ride so I am guesstimating a lower number.
You're welcome I admire how you're continuing to do what you can and overcome the mental obstacles that popped up. The mental challenge is harder than the physical one, but you're kicking *kitten*. Kudos.
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Adding 31 miles for 176 out of 400.0
This discussion has been closed.