JUNE 2015 - Move Your @ss Challenge
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Adding 2.1, wish it were more, but that's all she wrote today
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taxmom9093 wrote: »I made the mistake of waiting until lunchtime to take a walk. Way too hot and humid for that to be a good idea. I will need to get out in the morning if I want to keep getting miles in.
Added 4.25 miles today for a June total of 59 miles.
@Lovemyalex Great to see you moving right up until surgery. I will keep you in my prayers that the knee replacement goes well and you heal quickly and well.
@anaconda469. It is good to see you are getting out there again as much as you can. It may take awhile for everything to heal, but you are not letting this stop you.
Thank you so very much...
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Wow ... hotter in North Carolina than it was in Florida. I feel for you people who are dealing with this. No miles yesterday or today other than the automobile kind and plenty of those. It's 70F where I'm going :-)0
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6/15 - 7 miles
49/1100 -
Adding 10 miles for an hour or so at the gym yesterday- 2 mi running, 7 on the stationary bike, 1 walking. Rain is expected through Friday.
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Going to try 800 miles again - might even make it this month!
01-06: 27.10 miles
02-06: storm force winds - too dangerous
03-06: 53.19 miles
04-06: 36.06 miles
04-06: 14.10 miles (18.1 mph)
05-06: 50.08 miles
06-06: 47.42 miles (cycle camping with 10 yo)
07-06: 47.61 miles (cycle camping with 10 yo)
08-06: Rest day
09-06: Rest day
10-06: 83.82 miles
11-06: 40.34 miles
12-06: 35.56 miles
13-06: Rest day
14-06: 70.25 miles
15-06: 36.74 miles
16-06: 32.09 milesJune miles: 574.36
YTD miles: 37800 -
4.2 miles indoors today because of the heat. 2 on the treadmill, even ran one at a solid 6 mph, outside it's anything but flat so this is a whole new game for me. The rest on the bike. Can you leave me at 90 miles and give the rest to @anaconda469 ? Thanks (I think it's 2.9 miles over goal)
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6/9 to 6/15 - 22.49 miles walking/biking
Total to date - 64.81 of 150 miles - I've got to step it up a notch! Way behind0 -
My first days off for the summer and I am exercising through flooding rainstorms, lightening and humidity. What gives with June? 100% humidity running this morning...
June 14: 10 miles - 5 walking and 5 stationary bike
June 15: 11 miles - 5 walking and 6 on bike
jJune 16: 11.08 miles - running in brutal humidity 7.08 miles and biking 4
TTD: 162.80 miles
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ttd 62.5 miles0
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Me again - my 4 hr "princess" shift was canceled for this afternoon and I was way under my 10K steps so I went for a 3.1 mile walk. It's only 99 out. Some moms waiting for their kids' bus had some remarks when I walked past but since a dad from across the street was with them, I kept my middle finger in check
So 3.1 more miles for @anaconda4690 -
Exercise total for
6/16
10.52 miles (one legged biking)
***donating all these miles...thanks
(153.94 miles done)0 -
6/16 Ran 5 miles / 4 miles Walk
As 6/16 162.25 miles of 225 miles
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Walked with DH and Bean this morning then shopped with DDD! Fun!
Tues - 7.65 miles
Have a great Wednesday, everyone!
Chris0 -
4.5 miles today
MTD - 36.1/60
I haven't had much time to read the boards lately, but just wanted to wish all the best to those who are in recovery mode. I hope you will be back to your regular selves soon.0 -
Added 4.5 miles today, most in the morning but I did take a few laps around the house tonight to add some distance. I really need to do about 5 miles a day to make goal, but I am giving up that dream for tonight anyway. June total 63.5 miles.
Well at least I'm over half way there. Not green (yet) but my goal is definitely possible.0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And hitting GOAL tonight!! KAR328 :flowerforyou: (+ some bonus miles donated to Anaconda).0 -
6.96 miles walked
86.65 miles walked to date0 -
adding 4.25 miles
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OK, rest time is over. Time to start putting miles on the board. adding another 15. 133 out of 400.0 -
Me again - my 4 hr "princess" shift was canceled for this afternoon and I was way under my 10K steps so I went for a 3.1 mile walk. It's only 99 out. Some moms waiting for their kids' bus had some remarks when I walked past but since a dad from across the street was with them, I kept my middle finger in check
That's funny. 0 -
6/8 - 3miles
6/10 - 7.5 miles
6/11 - 7.5 miles
6/12 - 1.5 miles
6/13 - 2 miles
21.5 of 46? Is that my goal?0 -
June
65 miles between elliptical and stationary bike (and purposeful walking)
1st: 4.09 miles stationary bike MTD 4.09
2nd: 4.28 miles stationary bike MTD 8.37
3rd: 10 miles purposeful walking MTD 18.37
4th: 5 miles purposeful walking MTD 23.37
5th: 5 miles purposeful walking MTD 28.37
6th: 8.95 miles stationary bike MTD 37.32
7th: 4.6 miles purposeful walking MTD 41.92
8th: 3.52 miles purposeful walking MTD 45.44
9th: 2.05 miles elliptical MTD 47.49
10th: 1.98 miles elliptical MTD 49.47
11th: 3.5 miles purposeful walking in Derbyshire MTD 52.97
12 th: 0 miles elliptical / stationary bike MTD 52.97
13th: 1.75 miles purposeful walking MTD 54.72
14th: 4.23 miles purposeful walking MTD 58.95
15th: 7.33 miles purposeful walking with DH as part of his birthday celebrations MTD 65
- 1.28 m to donate.
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Thanks for not giving me the boot outta here. Between the end of the school year and a drive to Texas and back, real life has been keeping me away from so much. But please mark me down for 26 of my 45 mile goal.
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As of June 16, I walked 104.3 miles.0
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Me again - my 4 hr "princess" shift was canceled for this afternoon and I was way under my 10K steps so I went for a 3.1 mile walk. It's only 99 out. Some moms waiting for their kids' bus had some remarks when I walked past but since a dad from across the street was with them, I kept my middle finger in check
So 3.1 more miles for @anaconda469 0 -
June Goal: 150 miles
YTD Personal Walking Challenge: 566/1500 miles
6/01 - 5 miles
6/02 - 4 miles + yoga
6/03 - 3 miles
6/04 - 3 miles walking, 4 miles biking + yoga
6/05 - 6/07: 13 miles
6/08 - 3 miles walking, 2 miles biking
6/09 - 6/10: 7 miles
6/11 - 4 miles walking, 4 miles biking
6/12 - 6/16: 19 miles walking, 2 miles biking
73/1500 -
6/13-2.32 Miles walking to the gym and then back home and while at the gym 2.66 miles on the elliptical.
MTD - 30.5 Miles
I think my last post on June 14th was missed in my calculations on the spreadsheet.
I have been resting a sore knee this week so the 30.5 miles is where I am still at. I might rest one more day and then get out there. I have a physical therapy appointment tomorrow.0 -
@Kar328: At 99 degrees, You would only have wasted your energy raising your middle finger?
I finish my brutal 100% humidity run of 7+ miles yesterday morning only to have the humidity literally drop to 40% 10 minutes after I finished. So today I decide to try a back to back long run before the humidity climbs back to 100% again. It was a much nicer run but my legs ran out of gas on my hill sprint at home.
June 17: 13.67 miles - 10.67 miles running and 3 miles walking
TTD: 176.47 miles
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Adding 5.3 from walking and running trail near our campground. We are staying near Lake Tahoe..gorgeous!
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This discussion has been closed.