JUNE 2015 - Move Your @ss Challenge
Replies
-
Going to try 800 miles again - might even make it this month!
01-06: 27.10 miles
02-06: storm force winds - too dangerous
03-06: 53.19 miles
04-06: 36.06 miles
04-06: 14.10 miles (18.1 mph)
05-06: 50.08 miles
06-06: 47.42 miles (cycle camping with 10 yo)
07-06: 47.61 miles (cycle camping with 10 yo)
08-06: Rest day
09-06: Rest day
10-06: 83.82 miles
11-06: 40.34 miles
12-06: 35.56 miles
13-06: Rest day
14-06: 70.25 miles
15-06: 36.74 miles
16-06: 32.09 miles
17-06: Rest day
18-06: 40.21 miles
19-06: 27.07 miles
20-06: 80.29 milesJune miles: 721.94
YTD miles: 39280 -
I'm at a work conference, and have been for a few days. I've been riding a rental bike around from the house where I'm staying to the group meeting venue, though, and been able to get in 13 miles over the past few days.
MTD: 49.50 -
Lovemyalex wrote: »Anxiety is trying to set in... Let us see if I can keep my mind from going crazy...
...Wednesday will be here before I know it and then I will be on the road to RECOVERY... a long time coming... 
Must be scary. Try to focus on the long view. Some weeks of pain for years of health!
Thank you for your kind words... They do mean a lot... Yes I have to focus on the future ... pain feel and so much more healthier ... 0 -
Exercise total for
6/20
11.62 miles ( one legged biking)
**please donate all these miles...thanks...
(203.61 miles done)0 -
New ttd 76.2 miles0
-
Lovemyalex wrote: »Anxiety is trying to set in... Let us see if I can keep my mind from going crazy... ...Wednesday will be here before I know it and then I will be on the road to RECOVERY... a long time coming...
Just hang in there and thing of the upside after surgery. Pain now, but a better leg and cycling after. We are all here for you for moral support.
0 -
I went and stretched it today. I was in pain yesterday, but I thought taking a nice ride in the sunshine would be good. I think I rode to many miles today, the pain started hitting even before I finished. I am stubborn, but I need to listen to my body (which I keep telling to shut up) and cut down what I am doing. I am not used to this and it is hard for me. When I used to ride in horse shows, I rode a day jumping fences with a broken wrist.
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
06/18 - 12.0 miles cycling
06/19 - 2.0 miles walking
06/20 - 14.0 miles cycling
Total: 121.0 miles
0 -
@Lovemyalex: I am sure you feel anxiety because the waiting is always the hardest part. But knowing you and your determination, you will approach your recovery the way you commit to your workouts. In know time this will all be a blip on your radar screen. Keeping you in prayer. Char
0 -
June 20: 8 miles of dreary Storm Bill. We had a micro burst go through yesterday and lots of trees down every where. I am so glad my two huge oaks were spared.
TTD: 203.9 miles
0 -
6/19 Run 4.50
6/20 Walk 11.50
As 6/20 204.25 miles of 225 miles
0 -
Early walk with DH and Bean then spent the afternoon w/DDD and SIL.
Sat - 6.45 miles
Have a great Sunday, everyone!
Chris0 -
work made this another rest day.0
-
6/19 - 1.83 miles walking home fro work
MTD - 34.93 miles0 -
anaconda469 wrote: »Lovemyalex wrote: »Anxiety is trying to set in... Let us see if I can keep my mind from going crazy... ...Wednesday will be here before I know it and then I will be on the road to RECOVERY... a long time coming...
Just hang in there and thing of the upside after surgery. Pain now, but a better leg and cycling after. We are all here for you for moral support. Thank you so very much... I just might tap in to that before it is all said and done... 0 -
@Lovemyalex: I am sure you feel anxiety because the waiting is always the hardest part. But knowing you and your determination, you will approach your recovery the way you commit to your workouts. In know time this will all be a blip on your radar screen. Keeping you in prayer. Char Thank you so very much... I know all will be good and thank you again for keeping me in your prayers... 0
-
Checking in for June....69 miles in today...31 to go!0
-
06/01: rowing 1km, stationary bike 24.8km
06/02: rowing 1km
06/04: elliptical trainer 1.1km, stationary bike 25.7km
06/05: rowing 1km, stationary bike 22.5km
06/06: Nordic walking 6.28km
06/08: elliptical trainer 1.1km, stationary bike 26.9km
06/09: rowing 1km, stationary bike 29km
06/10: elliptical trainer 1.04km, stationary bike 23km
06/11: rowing 1.02km, treadmill (incline 1-4) 6.3km, stationary bike 16.8km
06/12: stationary bike 23.7km
06/13: running 6.28km
06/20: bicycling 19.37km
06/21: running 3.9km
Total: 242.79km
Left: 57.21km
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to clepant on making goal!
With the donated miles and her own determination to get back in the saddle, Anaconda is now only 3 miles from goal. Now that's what I call a strong recovery from a scary situation!0 -
Adding 19 miles for 216 out of 400. Yeah! I'm over 50%. 0 -
Going to try 800 miles again - might even make it this month!
01-06: 27.10 miles
02-06: storm force winds - too dangerous
03-06: 53.19 miles
04-06: 36.06 miles
04-06: 14.10 miles (18.1 mph)
05-06: 50.08 miles
06-06: 47.42 miles (cycle camping with 10 yo)
07-06: 47.61 miles (cycle camping with 10 yo)
08-06: Rest day
09-06: Rest day
10-06: 83.82 miles
11-06: 40.34 miles
12-06: 35.56 miles
13-06: Rest day
14-06: 70.25 miles
15-06: 36.74 miles
16-06: 32.09 miles
17-06: Rest day
18-06: 40.21 miles
19-06: 27.07 miles
20-06: 80.29 miles
21-06: 41.07 milesJune miles: 763.00
YTD miles: 39690 -
Adding 9.7 from last night and this morning.
@Lovemyalex I'll keep you in my thoughts this week! I know impending surgery can be anxiety inducing but eye on the prize, right? I hope surgery and recovery goes super smoothly for you!
0 -
Adding 5.09, 6.24, 5.85
108.34 miles walked to date0 -
.. after a good week I have finally caught up with myself (am a little head of target but don't want to get too confident considering the last three months I missed my target
). 10 to go ....
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to clepant on making goal!
With the donated miles and her own determination to get back in the saddle, Anaconda is now only 3 miles from goal. Now that's what I call a strong recovery from a scary situation!=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to clepant on making goal!
With the donated miles and her own determination to get back in the saddle, Anaconda is now only 3 miles from goal. Now that's what I call a strong recovery from a scary situation! ... Yeah... I knew we as a team could help her reach her goal... So very glad that I was part of the kindness that was given this month...
*** is there anyone out there that could use a helping hand for the next couple days... To get you closer to your goal... Would love to continue to donate miles to anyone in need...
**** this has been a blessing for me ... It helped me more than anything else I was doing...
0 -
scarfe9991 wrote: »
Adding 9.7 from last night and this morning.
@Lovemyalex I'll keep you in my thoughts this week! I know impending surgery can be anxiety inducing but eye on the prize, right? I hope surgery and recovery goes super smoothly for you!
Thank you so very much.... My eye is on the prize... Can't wait to be pain free....
0 -
Exercise totals for
6/21
11.05 miles (one legged biking)
***please donate these miles....thanks....
(214.66 miles done)0 -
Happy Father's Day to all dads out there and those moms that are both mom and dad!
June21:7.52 miles of which 5.02 miles and 2.5 miles from walking
TTD: 211.42 miles
0 -
We are home from "the city". My DH still has a long way to go & I HATE when I see him drugged up. I guess I should not have expected more in just a week. Sometimes I feel sooooo alone in this cuz he does not want any noise, people or even to go outside. My escape is my fitness and I went to church alone today. Are any of you on an antidepressant? I had a follow up appointment with my Dr on Thursday for menopausal issues & she asked if I would like to but I said let's see if some of the hormonal supplements do their job first & then I might. (especially if he is still dragging me down with his issues) I appreciate & thank you for your thoughts, concern & well wishes!
Sat: ( 3.5 running & .5 walking)
Sun: (2.75 running & .25 walking) + (13 miles on ex bike)
0 -
We are home from "the city". My DH still has a long way to go & I HATE when I see him drugged up. I guess I should not have expected more in just a week. Sometimes I feel sooooo alone in this cuz he does not want any noise, people or even to go outside. My escape is my fitness and I went to church alone today. Are any of you on an antidepressant? I had a follow up appointment with my Dr on Thursday for menopausal issues & she asked if I would like to but I said let's see if some of the hormonal supplements do their job first & then I might. (especially if he is still dragging me down with his issues) I appreciate & thank you for your thoughts, concern & well wishes!
Sat: ( 3.5 running & .5 walking)
Sun: (2.75 running & .25 walking) + (13 miles on ex bike)
I am on Bi-Polar/Panic and anxiety disorder medication. Because I am on Lamotrigine (1 step down from Litium) I am able to regain focus and continue with my life and concentrate on my health. It is up to you if you take anti depressants, but they can sometimes mess you up worse than if you don't take them. Really give the hormonal stuff a try before making the decision of AD meds or not. I am here with you, message me if you want more info or just to vent.
0 -
Hello! Been gone on a couple of camping vacations and reunions but have been keeping up with my miles.
I'm adding 46 miles to get myself up to date.
0
This discussion has been closed.