JUNE 2015 - Move Your @ss Challenge
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Missed updating myself last night after I read everyone else's posts. Lots of work time so I only added 2 more miles. Already ahead of that for today, but I'll update those numbers tonight. June total 44.25 miles.
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6/11 - 1.61 walking
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sufferlandrian wrote: »
Adding 13 miles for 118 out of 400. Creeping along like molasses in February.
Ok I do realize that there is a BIG difference in the miles I can get on my bike as opposed to walking, but I had to laugh at the concept of 13 miles described as creeping along.
And maybe I will find the courage to drag my bike out this afternoon. 90F+ is a little warm to walk in, but with the breeze we have now I can usually get a decent ride in.0 -
Exercises total for
6/12
10.44 miles ( one legged biking) and 3 miles ( arm bike machine)
13.44 miles for today ( could have done more but I am pacing myself... Remembering not to hurt my good leg)
*** really hard to control myself... I am getting really good at this one legged bike thing...
106.02 miles done ( goal reached)
** please keep me @ 100 miles done and give 6.02 miles to Anaconda469
*** from here until surgery date ... All miles will go to her...
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@Lovemyalex, you are such a sweetie!
@JTH1106, thank you that means so much to me!!
My neighbor friend who usually manages a golf course in the summer when not teaching or tudoring walked with me today 4.5 miles. She does not walk as fast as I but hey she's walking with me right? It was her, I and dig this.. (((SIX))) dogs!!! Like I said we live rural so they run free & totally enjoy themselves! The state road department workers jokingly call me the dog lady when they have seen me out with four but they would really laugh & think I'm nuts if they saw me today! LOL! I also road 16.5 on the ex bike while watching "Fixer Uppers". Love that show & wish they'd come fix up my 100+ year old home!!! another LOL!!!
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School's out and time to shout....let the summer training begin. So stoked to get up early for a whole different reason. Biking, running and swimming...YES!
@Dean: I think you planned a injury recovery month so I could catch up to you, right?
@Anaconda469: My butt still hurts from my fall and you are back in the saddle. You rock!
@Lovemyalex:You are like the emerge riser bunny. you just keep moving.
@vhuber:In my prayers for some help for your hubby. I once had five dogs plus two that were my sister's and they called me the crazy dog lady. I am happy managing just two now but got such a great visual of your walk.
June 11: 10 miles mostly walking a few running due to the high humidity and temps for our area this soon in the year.
TTD: 110.6 miles
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Ohh good God that is horrible! Swimming pool & drink LOTS of water!!!scarfe9991 wrote: »Adding another 3.4 in running. We are supposed to reach 106 today, I am not excited!
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6/12 Jog 5 miles / Walk 3 miles
As 6/12 124.25 miles of 225 miles
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6/1 - .5 miles
6/2 - .5 miles
6/3 - .5 miles
6/4 - 1.0 miles
6/5 - 1.0 miles
6/6 - 2.3 miles
6/7 - 2.0 miles
6/8 - .5 miles
6/9 - 8.5 miles bike
6/10 - 1.5 miles
6/11 - 2.75 miles
Total - 21.05 miles0 -
3.6 mile walk. My weather app said it was 81 degrees. My weather app lies.
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New ttd 50.7 miles0
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Lovemyalex wrote: »Exercise total for
6/11
10.99 miles (one legged biking)
92.58 miles done and 7.42 miles to go...
***should get to goal tomorrow....please leave me @ 100 and give all bonus miles to Anacondo469... Thanks... I have 12 days before surgery... I hope this will help her get back in the green...
Thank you so much! I am deeply appreciative of this. <sniff>
I get emotional very easy, I am not used to anyone doing anything nice for me.
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Wish me luck, I have a follow up appt in a hour. So I can be medically cleared to ride the bike. I have been sneaking rides in. I was medically cleared for driving as long as I was off the pain meds (which I did not take anyway, can't stand them). I walked yesterday and managed a ride today. No streets with soft pillows, but I did face a fear, founf a quiet street with a downhill gradient close to what I was on and rode down it, on the brakes but got down it! Now what the doc says, that has me worried. its depressing to see this number. I have never been this low this time of the month.
@vhuber, I have Bi Polar (w/Panic and Anxiety disorder) for the second two, I was given an as need medication to take care of the attacks. My panic disorder is back again since my bike accident. That is another conversation for my doc.
06/08 - 2.0 miles easy walking
06/09 - 2.0 miles easy walking
06/10 - 1.0 miles easy walking
06/10 - 3.0 miles very easy cycling
06/11 - 2.0 miles walking
06/12 - 7.0 miles easy cycling
Total: 59.0 miles
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@anaconda469 I hope your appointment went well. I promise not to let it leak that you were sneaking rides in!
Walked w/DH and Bean this morning then shopped w/DDD. It's been really HOT here today!!
Fri - 7.42 miles
Hope everyone has a great Saturday.
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anaconda469 wrote: »Lovemyalex wrote: »Exercise total for
6/11
10.99 miles (one legged biking)
92.58 miles done and 7.42 miles to go...
***should get to goal tomorrow....please leave me @ 100 and give all bonus miles to Anacondo469... Thanks... I have 12 days before surgery... I hope this will help her get back in the green...
Thank you so much! I am deeply appreciative of this. <sniff> I get emotional very easy, I am not used to anyone doing anything nice for me.
I felt the same way last month... I was deeply touched... I just want to pay it forward... We are here for you ... Just take your time and get well... 0 -
6/9- 4.4 miles walk/run
6/11- 4.4 miles walk/run
6/12- 1.1 miles walking
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i knew there was a reason that I put my goal @ only 100.... I just did not know what is was... Now I do... It was to help a friend in need to reach her goal... So very glad to be able to help... *** it did motivate me to get to my goal early.... I really wanted to help as much as I could before I could not ...due to up coming surgery ...darkrider42 wrote: »
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Another rest day..tomorrow I get to challenge myself in a Mudd, Sweat and Tears obstacle race. It's suppose to be 5 miles of ever increasing physical and mental challenge. I'm just hoping the weather cooperates.0
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Bike again... Hope to get back to the pool next week!!!0
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