JUNE 2015 - Move Your @ss Challenge
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@Kar328: At 99 degrees, You would only have wasted your energy raising your middle finger?
If it burned a calorie, it might have been worth it.
Still with the 99+ degree weather so I took it to the treadmill and ran 3.1 miles, stopping at each mile to play with the speeds. Feels so different than outside.
Miles to @anaconda469 please
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Got a 2.4 mile walk in before lunch today!
Dave
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4.51 miles walked today
91.16 miles walked to date0 -
6/17 - .77 Miles walking
MTD - 31.27 Miles0 -
Exercise total for
6/17
10.63 miles (one legged biking) and 2.5 miles (arm bike machine)
13.13 miles for today
**please do at all miles.... Thanks...
(167.07 miles done)0 -
@Taxmom9093, thank you and i will take it easy. I am healing, but my brain is telling me to get with the program, my body is going no you don't. To all, heartfelt thanks for all the good wishes. @verdemujer, The Bend ride is July 11th. I have already decided no half Century, going to do the 25 miler instead. I just don't think I can be ready for big miles in time. I will focus on Tour de Blast (the Mount St Helens) ride up the mountain in September. I am hoping I can participate in the Tour de France challenge coming up. If I can ride every stage, I may have to cut my miles per day back for a while. @LoveMyAlex, good luck on your knee replacement. I hope they will let you at least get up and walk around. I have made a milestone today, logged into MFP for 1000 days. Yeah me!
I just looked at the spreadsheet, I haven't been before as I have been feeling pretty sad, but I have discovered I am in the green! Still way behind, but I am not so sad anymore. Thanks for all the donations of miles!
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
Total: 93.0 miles
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anaconda469 wrote: »@Taxmom9093, thank you and i will take it easy. I am healing, but my brain is telling me to get with the program, my body is going no you don't. To all, heartfelt thanks for all the good wishes. @verdemujer, The Bend ride is July 11th. I have already decided no half Century, going to do the 25 miler instead. I just don't think I can be ready for big miles in time. I will focus on Tour de Blast (the Mount St Helens) ride up the mountain in September. I am hoping I can participate in the Tour de France challenge coming up. If I can ride every stage, I may have to cut my miles per day back for a while. @LoveMyAlex, good luck on your knee replacement. I hope they will let you at least get up and walk around. I have made a milestone today, logged into MFP for 1000 days. Yeah me!
I just looked at the spreadsheet, I haven't been before as I have been feeling pretty sad, but I have discovered I am in the green! Still way behind, but I am not so sad anymore. Thanks for all the donations of miles!
06/15 - 10.0 miles cycling
06/16 - 1.0 miles walking
06/17 - 11.0 miles cycling
Total: 93.0 miles
Thank you so very much the warm wishes for next week surgery...
Can't wait to be on the road to recovery....
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6/17 - 3 miles
52/110
Hope to get myself in the green this weekend! Got some catching up to do.0 -
une Goal: 150 miles
YTD Personal Walking Challenge: 566/1500 miles
6/01 - 5 miles
6/02 - 4 miles + yoga
6/03 - 3 miles
6/04 - 3 miles walking, 4 miles biking + yoga
6/05 - 6/07: 13 miles
6/08 - 3 miles walking, 2 miles biking
6/09 - 6/10: 7 miles
6/11 - 4 miles walking, 4 miles biking
6/12 - 6/16: 19 miles walking, 2 miles biking
6/17 - 5 miles
78/1500 -
Going to try 800 miles again - might even make it this month!
01-06: 27.10 miles
02-06: storm force winds - too dangerous
03-06: 53.19 miles
04-06: 36.06 miles
04-06: 14.10 miles (18.1 mph)
05-06: 50.08 miles
06-06: 47.42 miles (cycle camping with 10 yo)
07-06: 47.61 miles (cycle camping with 10 yo)
08-06: Rest day
09-06: Rest day
10-06: 83.82 miles
11-06: 40.34 miles
12-06: 35.56 miles
13-06: Rest day
14-06: 70.25 miles
15-06: 36.74 miles
16-06: 32.09 miles
17-06: Rest day
18-06: 40.21 milesJune miles: 614.57
YTD miles: 38200 -
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June 15-18
80 miles
MTD 228.32
Talk to you all next week vacation .
Monday I will turn the big 500 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Making GOAL (and donating bonus miles now) is @K80FLEC!!! :drinker:
@STEPBYSTEP6 - I went back and checked and on Page 2 of this thread, you said 46 miles was your goal. I'm kinda funny about round numbers myself, but I figured if that's what you wanted to go for, who am I to interfere! :laugh:
@CEECEEMEE - We'd never give you the boot!! You're one of the long-timers around here!
@TAPPY44 - Hope your knee is feeling better soon!! And I'm not sure we missed updating you so much as we were probably just a day behind in updating. You're all caught up now though! :drinker:
@TAZZYTHATSME - Well if I don't catch you before then, HAPPY BIRTHDAY!!! :drinker:
Dave
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This discussion has been closed.